This is a small, in-person retreat held at a private luxury estate in Sedona, Arizona.
Attendance is intentionally limited to preserve quiet, safety, and ease.
This experience is facilitated, not therapeutic, and does not require disclosure or group participation.
You have done what was required of you.
You have carried responsibility, shown up consistently, and kept things moving.
And now something quieter is asking for attention.
This retreat is not about fixing your life or reinventing yourself.
It is about being seen clearly, resting fully, and releasing what you no longer need to carry.
You do not need to know exactly what you need to come here.
You only need to sense that it is time to stop holding everything together.
There is no pressure to perform.
No expectation to share.
No requirement to arrive with clarity.
You are not asked to become more.
You are invited to put something down.
Women who carry a lot rarely feel burned out in obvious ways.
They are competent. Functional. Reliable. Still producing.
What accumulates instead is quieter.
Decision-making becomes heavier than it used to be.
Rest only happens when exhaustion forces it.
Silence feels unfamiliar, even uncomfortable.
Responsibility begins to crowd out desire.
Over time, the nervous system adapts to constant readiness.
Being on becomes the baseline.
Relief is delayed.
Rest becomes something earned, scheduled, or postponed.
Most high-capacity women do not notice this shift until their bodies begin to demand a reset they can no longer negotiate with.
This retreat is designed to intervene before that point.
Not by pushing for insight or emotional processing.
Not by creating intensity or breakthrough moments.
But by removing the conditions that keep the nervous system in a state of quiet overextension.
Here, the need to manage, decide, anticipate, and hold together is gently interrupted.
The body is given space to downshift without collapse.
The system relearns what it feels like to settle without justification.
This is not about becoming someone new.
It is about restoring access to a state you have not been able to reach while carrying everything else.
For many women, that interruption is the difference between temporary relief and lasting sustainability.
This retreat is different because rest is not self-directed or improvised; it is deliberately structured so the nervous system can settle without effort, decision-making, or collapse.
Many women don’t realize that waiting too long to interrupt the holding makes rest harder to reach without burning something down.
Care begins before you arrive.
The experience is designed so guests do not need to explain themselves, orient emotionally, or perform readiness.
Onsite, the nervous system sets the pace.
Days unfold gently with space for rest, movement, nourishment, and quiet.
Decision-making is reduced. Silence is supported.
Nothing is rushed. Nothing is required.
After returning home, integration is supported so what softened during the retreat does not immediately get picked back up.
This is how rest becomes sustainable.
Your retreat experience includes:
Three nights of luxury accommodations in a private estate
All meals and wellness snacks prepared onsite
One spa treatment per guest
Daily movement and meditation offerings
Healing flow sessions
A guided watercolor wellness experience
A private sixty-minute bath ritual
Full access to estate amenities including pool, jacuzzi, and labyrinth pathway
A curated wellness gift bag
Intentional retreat design centered on nervous system safety and regulation
Quiet pacing and spacious scheduling
A small group environment designed for ease and containment
Facilitation that does not require disclosure, participation, or performance
Every element is included to support deep rest without pressure.
This retreat is intentionally scheduled months in advance to allow space for planning, payment pacing, and a calm decision.
July is not a moment of collapse.
It is a window for choosing rest proactively, without urgency or pressure.
This retreat is drawing women who are:
In senior leadership or executive roles
Founders and business owners
Therapists, clinicians, and care providers
Primary decision-holders in their families or organizations
Often the steady one others rely on
You are high-functioning and tired.
You carry responsibility for others.
You want rest without explanation.
You do not need more insight, content, or strategy.
You want space to exhale and be supported.
You are looking for a packed schedule or constant activity.
You want a productivity or business-focused experience.
You are seeking therapy or coaching.
You prefer high stimulation or structured programming.
Elizabeth McCoy is a licensed therapist and the founder of The Luxury Recharge Collective.
For over a decade, her work has focused on supporting high-capacity women who are outwardly successful but internally overextended.
Her approach is grounded in nervous system science, clinical discernment, and deep respect for autonomy. She is known for creating spaces that are structured, boundaried, and emotionally safe without requiring disclosure, vulnerability, or performance.
Elizabeth does not facilitate catharsis-based experiences or group processing.
This retreat is intentionally non-therapeutic.
Instead, it is designed for women who need relief without exposure, rest without explanation, and restoration without being asked to become someone new.
This is not a retreat led by inspiration.
It is a retreat led by discernment.
Not everyone who reads this will be a fit.
If you feel drawn and would like to learn more, you are invited to express interest.
Expressing interest does not commit you to attend.
It simply opens a conversation to explore fit, timing, and pacing.
Review the Terms & Conditions of this retreat here: T&C Rest is Wellness Retreat
