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Desert Bathing & Botanical Oaxaca: 10-Day Conservation & Wellness Journey

Desert Bathing & Botanical Oaxaca: 10-Day Conservation & Wellness Journey image

Oaxaca - Tehuacan-Cuicatlan - Mixteca Alta | 10-Day Conservation & Wellness Journey

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Desert Bathing & Botanical Oaxaca

Desert Bathing | Shinrin-Yoku Adapted | Botanical Immersion | Daily Yoga | Wildlife & Birding | UNESCO World Heritage

Oaxaca is one of the most botanically extraordinary places on Earth — and one of the least understood. This 10-day journey moves through landscapes that have shaped civilizations: the agave valleys that gave the world mezcal, the columnar cactus forests of the UNESCO World Heritage Tehuacán-Cuicatlán, the cool pine-oak highlands of the Sierra Norte, the karst canyons of the Cañada, and the eroded ochre badlands of the Mixteca Alta.

But this is not simply a botanical tour. It is a journey into the wisdom of dry places. The desert has a way of stripping back defenses so that what is most essential and fundamental can be revealed — unlocking an inner perseverance, depth, truth, and resiliency in those who are receptive to the invitation and observant of the land. In the seemingly barren landscape, there is a way of existing optimally in harsher, exposed conditions. When a connection to the desert is felt and formed, there is often a sense of intrinsic remembering — without illusion, distraction, or fluff. Allow the desert to help you remember who you are.

Each day we practice Desert Bathing — our adaptation of the Japanese practice of Shinrin-Yoku for arid and semi-arid landscapes. Where forest bathing asks you to receive softness, Desert Bathing asks you to receive patience to be shown a fortitude you did not know you had. What happens when the layers peel away? The geometric perfection of an agave rosette. The silence between cactus spines. The geological calm of sitting on a seafloor that is now a hillside. The Green Macaw lifting from a canyon wall at first light.

Daily yoga, guided botanical interpretation, community encounters with indigenous ejido landowners, and evening mezcal tastings weave the scientific and the sensory into one experience. Conservation runs through everything: every site on this journey is protected, monitored, or actively managed by FONCET and its partners — the same organization behind El Triunfo.

This journey is designed to inspire purposeful, positive change through bridging the gap between wellness, conservation, the beauty of nature and self-discovery into one immersive experience.

Journey Overview

Journey Overview image

About Us

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We believe Travel IS Alchemy — that moving through sacred landscapes, ancient healing ceremonies and living traditions positively transforms the traveler. By weaving together the spirit of the land, culture and community with the conservation of nature and leading self-developmental wellness modalities, our retreats are designed to inspire real and lasting personal transformations that are rooted in something much larger than the self.

Reviews

Day 1 - Arrival & The Living Landscape, Oaxaca City

Day 1 - Arrival & The Living Landscape, Oaxaca City image

Rest, Welcome Dinner, and Botanical Immersion

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.

Desert Bathing & Nature Therapy

Evening botanical threshold practice: walk slowly through the hotel courtyard. Touch the stiff spine of an agave leaf. Smell the resin of a copal trunk. Notice how urban Oaxacan plants carry the desert in their architecture. In our adapted Shinrin-Yoku practice, the desert speaks through structure as much as scent.
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Welcome Dinner

Welcome dinner with your Spirit of Alchemy host and Ecobiosfera guides. Introduction to the three intentions: conservation, botanical wonder, and transformation.
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Botanical Highlights & Key Species

Agave (cultivated species), Copal (Bursera spp.), Maize - ancestral domestication, Chiles - Mesoamerican origin, Cacao.
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Hotel Boutique Casa Divina, Oaxaca City

El Centro
Night 1 — Oaxaca City
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FONCET Conservation Link

FONCET A.C. operates in both Chiapas and Oaxaca as part of the Oaxaca-Chiapas Sustainable Landscapes project with Conservation International Mexico and the GEF - protecting endemic species and promoting sustainable agriculture and tourism across the region.

Day 2 - Monte Alban & the Agave Universe

Day 2 - Monte Alban & the Agave Universe image

Explore Monte Alban and Mezcal Landscapes

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Guided Interpretive Visit to Monte Alban

Guided interpretive visit to Monte Alban, the ancient Zapotec capital. More than archaeology: copal trees, pochotes, agaves and thorny legumes interpreted as part of the same living story as the stone terraces.

Desert Bathing & Nature Therapy

Desert Bathing structural attention practice: the geometric perfection of an agave rosette, the symmetry of a cactus rib, the patience of a maguey that flowers once in fifteen years then dies.
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Mezcal Tasting

Mezcal tasting: agave morphology, life cycles, pollination ecology, wild versus cultivated populations. Return to Oaxaca City.
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Botanical Highlights & Key Species

Agave espadin, Agave tobala, Agave tepeztate, Copal (Bursera spp.), Pochote (Ceiba parvifolia).
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Hotel Casa Divina, Oaxaca City

Night 2 — Oaxaca City
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FONCET Conservation Link

Wild agave populations face severe pressure from over-harvesting for mezcal. FONCET supports producers who maintain wild populations, practice seed-saving, and manage harvest cycles that allow regeneration.

Day 3 - Cumbre Ixtepeji - Cloud Forest of the Sierra Norte

Day 3 - Cumbre Ixtepeji - Cloud Forest of the Sierra Norte image

Immersion in Sierra Norte's Cloud Forest

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Interpretive Botanical Hike at Parque Ecoturistico La Cumbre Ixtepeji

Slow interpretive botanical hike through communal forest of pines, oaks, epiphytes, mosses and fungi at Parque Ecoturistico La Cumbre Ixtepeji - exploring forest structure, water capture and ecological role.

Desert Bathing & Nature Therapy

Closest landscape to classic Shinrin-Yoku on this journey. Full Qing Li sensory opening: sound walk, texture walk, scent mapping, sky-gazing. Sit spot practice: 20 minutes of personal stillness in the forest.
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Evening Free in Oaxaca City

Return to Oaxaca City. Evening free for rest or market exploration. Tomorrow the journey turns toward the desert.
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Botanical Highlights & Key Species

Pinus oaxacana, Pinus teocote, Quercus crassifolia, Madrono (Arbutus xalapensis), Bromeliads, Abies hickelii.
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Hotel Casa Divina, Oaxaca City

Night 3 - Oaxaca City
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FONCET Conservation Link

Cumbre Ixtepeji is a communally managed forest. FONCET's Environmental Education program supports indigenous territory conservation - community-based forestry has proven one of the most effective tools for biodiversity in Mexican highland forests.

Day 4 - Oaxaca City to Cuicatlan and Nolina Highlands

Day 4 - Oaxaca City to Cuicatlan and Nolina Highlands image

Journey Into the Desert and Nolina Highlands

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Interpretive Hike in Tehuacan-Cuicatlan Biosphere Reserve

Interpretive hike in the Tehuacan-Cuicatlan Biosphere Reserve (UNESCO World Heritage). Semi-arid slopes with nolinas, yuccas, palms, dasylirions, agaves, bromeliads and columnar cacti against red canyon walls.

Desert Bathing & Nature Therapy

First fully arid Desert Bathing session. Kassandra Boortz's Invitation framework adapted for desert: find something that has waited longer than you can imagine. Touch a surface shaped by drought. Listen to the silence between thorns.
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Dinner with Regional Cuicatec Cuisine

Arrive in Cuicatlan area. Dinner with regional Cuicatec cuisine. Reflection: what surprised you about the desert?
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Botanical Highlights & Key Species

Nolina longifolia, Yucca periculosa, Brahea dulcis, Agave marmorata, Ceiba parvifolia, Bursera spp.
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Posada San Pedro, San Juan Bautista Cuicatlán

Night 4 — Cuicatlan area
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FONCET Conservation Link

The Tehuacan-Cuicatlan Valley hosts the densest columnar cactus forests on Earth - 45 of Mexico's 70 columnar cactus species. Designated UNESCO World Heritage 2018. FONCET supports CONANP and local communities in conservation-compatible land use.
FONCET - Tehuacan-Cuicatlan - UNESCO World Heritage

Day 5 - Papalo Highlands & Karst Canyon

Day 5 - Papalo Highlands & Karst Canyon image

Explore Papalo Highlands and Karst Landscapes

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Guided Hike in Papalo / Cueva Cheve Karst Landscape

Ascend from hot Cuicatlan into the Papalo highlands - the journey's strongest ecological contrast. Pine-oak forest, limestone cliffs and karst formations. Guided hike in the Papalo / Cueva Cheve karst landscape.

Desert Bathing & Nature Therapy

Threshold crossing Desert Bathing at the boundary between dry canyon and highland forest - noticing where air changes, where moisture enters, where plants shift from spine and rosette to leaf and moss.
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Star Observation

Return to Cuicatlan area. Star observation - the Milky Way rises over the canyon walls.
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Botanical Highlights & Key Species

Pinus lawsonii, Quercus conzatii, Quercus laurina, Alnus firmifolia, Arbutus xalapensis.
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Posada San Pedro, San Juan Bautista Cuicatlán

Night 5 — Cuicatlan area
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FONCET Conservation Link

Karst landscapes like Papalo are Mexico's most vulnerable freshwater systems. Rainwater through limestone creates the underground rivers supplying Cuicatec communities below. FONCET's Water program protects these hydrological systems.

Day 6 - Canon Alas Verdes & the Green Macaw

Day 6 - Canon Alas Verdes & the Green Macaw image

Witness Green Macaws and Canyon Desert Bathing

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Green Macaw Dawn Arrival & Interpretive Hike

Pre-dawn arrival for Green Macaws (Ara militaris) leaving canyon nest sites at first light. Morning interpretive hike through columnar cactus forest, copal, linaloe and biznagas.

Desert Bathing & Nature Therapy

Canyon Desert Bathing sound bath: no talking, no identification. Pure listening - wind through cactus spines, macaw calls, the creak of a Pachycereus in the heat. Shinrin-Yoku non-directed attention in full desert application.
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Evening Transfer to Teotitlan de Flores Magon

Continue to Teotitlan de Flores Magon. Casa Nieto Hotel or equivalent.
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Botanical Highlights & Key Species

Green Macaw (Ara militaris), Pachycereus weberi, Escontria chiotilla, Beaucarnea gracilis, Hechtia spp.
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Ryo Hotel, Teotitlan de Flores Magon

Night 6 — Teotitlan de Flores Magon
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FONCET Conservation Link

The Military Macaw is Vulnerable (IUCN). Canyon nesting sites face pressure from habitat disturbance and illegal capture. FONCET's community ranger network and camera trap monitoring are directly applicable to macaw corridor conservation.

Day 7 - San Pedro Tetitlan and Tehuacan Community Drylands

Day 7 - San Pedro Tetitlan and Tehuacan Community Drylands image

Community Trails and Desert Bathing in Tehuacan

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Community-Guided Trail with Local Ejidatarios

Community-guided trail with local ejidatarios - 6 km through palm groves, xeric shrublands and cactus vegetation. Learn how communities manage dryland biodiversity: palms for fiber, agaves for mezcal and pulque, columnar cacti that define the valley.

Sit Spot Desert Bathing in the Palm Grove

Sit Spot Desert Bathing in the palm grove - 20 minutes of complete stillness. The desert's silence here is inhabited silence, shaped by centuries of community presence.
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Evening Transfer to Tehuacan, Puebla

Continue to Tehuacan, Puebla. Hotel Casa Real Tehuacan or equivalent.
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Botanical Highlights & Key Species

Brahea dulcis, Cephalocereus columna-trajani, Neobuxbaumia tetetzo, Agave kerchovei, Polaskia spp.
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Hotel Casa Real, Tehuacán, Puebla

Night 7 — Tehuacan, Puebla
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FONCET Conservation Link

Conservation is only durable when local communities hold rights, knowledge, and economic benefits of their landscapes. FONCET's Social Development approach combines ejido rights with capacity-building and biocultural recognition.

Day 8 - Zapotitlan Salinas - Heart of the Cactus Forest

Day 8 - Zapotitlan Salinas - Heart of the Cactus Forest image

Explore Jardin Botanico Helia Bravo Hollis and Cactus Forests

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Guided Botanical Walk in Jardin Botanico Helia Bravo Hollis

Guided botanical walk in the Jardin Botanico Helia Bravo Hollis - one of North America's most iconic cactus forest landscapes inside UNESCO World Heritage. Giant columnar cacti: water storage, spines, pollination, nurse plants, endemic conservation.
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Desert Bathing & Nature Therapy

Full Desert Bathing sequence - the journey's deepest immersion. Adapted Qing Li protocol: slow walk, sensory stops. Cactus contact practice: both palms on a ribbed columnar trunk for 10 minutes of connected stillness.
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Regional Gastronomy

Regional gastronomy: edible biodiversity of the semi-desert - cactus fruits, salt, mezcal, insects. Return to Tehuacan.
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Botanical Highlights & Key Species

Neobuxbaumia tetetzo, Cephalocereus columna-trajani, Polaskia chende, Stenocereus stellatus, Beaucarnea gracilis
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Hotel Casa Real, Tehuacán, Puebla

Night 8 — Tehuacan, Puebla
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FONCET Conservation Link

The Tehuacan-Cuicatlan region is one of Mexico's most important areas for cycad conservation - plants 200 million years older than flowering plants. Dioon species are critically endangered. FONCET monitors and protects cycad populations.

Day 9 - Geoparque Mixteca Alta & the Memory of the Earth

Day 9 - Geoparque Mixteca Alta & the Memory of the Earth image

Explore Mixteca Alta Geopark and Farewell Dinner

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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UNESCO Global Geopark Mixteca Alta Visit

UNESCO Global Geopark Mixteca Alta: geology, fossils, mineral colors, vegetation and human history as one story. Geopark Interpretation Center, herbarium science module, 16th-century Convent of Santo Domingo Yanhuitlan. Earth Pigment Art workshop if available.
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Desert Bathing & Nature Therapy

Geological time Desert Bathing meditation in the Mixteca badlands - sitting on Cretaceous seafloor sediment surrounded by agaves and eroded ochre hills. Shinrin-Yoku non-human time practice: let geological scale dissolve personal urgency.
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Farewell Dinner

Return to Oaxaca City. Farewell dinner - stories, laughter, the fullness of a journey through geological, botanical and human time.
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Botanical Highlights & Key Species

Agave nussaviorum, Agave potatorum, Dasylirion lucidum, Juniperus flaccida, Hechtia galeottii, Mammillaria haageana
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Hotel Casa Divina, Oaxaca City

Night 9 — Oaxaca City
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FONCET Conservation Link

The Mixteca Alta sits within the Oaxaca-Chiapas Sustainable Landscapes corridor managed by FONCET with Conservation International and the GEF - connecting cloud forests, dry valleys, coastal ecosystems and highland communities across two states.

Day 10 - Departure Day

Day 10 - Departure Day image

Closing Circle and Departure from Oaxaca

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Optional Pre-Breakfast Yoga

Gentle daily yoga practice adapted to terrain and conditions. Details provided with pre-trip information.
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Desert Bathing & Nature Therapy

Closing circle: each participant shares one thing the desert taught them and one commitment they carry home. The desert teaches slowness, patience, efficiency, the beauty of what endures. The cactus forest is still there - holding water, holding time. And now, so can you.

Transfer to Oaxaca International Airport

Transfer to Oaxaca International Airport (OAX). Safe travels. The desert remains.
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FONCET Conservation Link

To continue supporting cycad conservation, agave landscapes, and coastal biodiversity in Oaxaca, visit urna.foncet.org or contact info@fondoeltriunfo.org. Donations are tax-deductible in both Mexico and the USA.

What's Included

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What's included

Lodging

As listed above

Meals

As listed above

Local Transportation

Expert Bilingual Guide

All Activities Listed

All activities listed in itinerary, entrance fees, & local tipping

What's not included

International Airfare

Alcoholic Beverages

Meals Not Listed in Itinerary

Airport Taxes

Additional Activities

Tour Leader Gratuity

About Your Guide - Mark Willhun

Co-Founder of Spirit of Alchemy & Conservation Director
About Your Guide - Mark Willhun image

Mark Willhun

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For more than three decades, I have walked through some of the most extraordinary places on Earth — cloud forests veiled in mist, ancient desert landscapes etched by wind and time, coastal wetlands alive with countless wingbeats of migrating birds. My life's work has been protecting these places. Now, I want to share what they can do for the human spirit.

At Spirit of Alchemy, I bring that conservation experience into a new context: small-group retreats that invite people to slow down, move through sacred landscapes, and let nature do what it has always done — heal, clarify, and transform. My focus is on making Shinrin-Yoku, desert immersion, and cloud forest wandering genuinely accessible — weaving them together with yoga and contemplative practice.

I currently serve as Executive Director of the Alianza Mesoamericana de Ecoturismo (AME), a Boulder-based 501(c)(3) with an eight-country network across Mesoamerica. I hold a BS in Forestry from Colorado State University and an MBA from San Francisco State University.

What drives me today is the conviction that the most powerful thing conservation can do is let people actually feel these places. That is the alchemy we are after.

About Your Guide - Shanin Weisberg

Co-Founder of Spirit of Alchemy & Wellness Programming Director
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Shanin Weisberg

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Shanin Weisberg is a healer, teacher, coach, and wellness entrepreneur whose practice spans the full spectrum of integrative, soul-inspired healing — spirit healing, energy work, shamanic healing, Reiki, trauma-informed yoga, somatic coherence and intuitive coaching. She is the founder of Surrender to Soul Healing & Wellness, serving clients and students locally in Boulder County and internationally.

At Spirit of Alchemy, Shanin designs and facilitates the healing containers that make our retreats transformational — ceremony, somatic integration, shamanic journeying, meditation and soul-level shifts that go much deeper than conventional wellness travel. She teaches weekly yoga at Soul Tree Yoga in Lafayette, CO, and leads her flagship Portal of Light practitioner training, along with other workshops and classes both in CO and online.

Her work draws on deep training and initiation across yogic, somatic, energetic, and shamanic traditions — and her gift is creating the conditions in which real transformation of the soul becomes possible.

She brings to every retreat the same essence that guides Spirit of Alchemy: that when we move through sacred places with intention, reverence, practice and reflection, something in us shifts — and that shift is palpable, lasting and genuine.

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1. Oaxaca City

Oaxaca de Juárez, Oaxaca, Mexico

2. Monte Alban

Zona Arqueológica de Monte Albán, Oaxaca, Mexico

3. Parque Ecoturistico La Cumbre Ixtepeji

La Cumbre Ixtepeji, Oaxaca, Mexico

4. Cuicatlán

San Juan Bautista Cuicatlán, Oaxaca, Mexico

5. Tehuacán-Cuicatlán Biosphere Reserve

Reserva de la Biosfera Tehuacán-Cuicatlán, Puebla/Oaxaca, Mexico

6. Papalo Highlands / Cueva Cheve

Santa María Papalo, Oaxaca, Mexico

7. Teotitlán de Flores Magón

Teotitlán de Flores Magón, Oaxaca, Mexico

8. Tehuacán

Tehuacán, Puebla, Mexico

9. Jardín Botánico Helia Bravo Hollis (Zapotitlán Salinas)

Jardín Botánico Helia Bravo Hollis, Zapotitlán Salinas, Puebla, Mexico

10. UNESCO Global Geopark Mixteca Alta

Santo Domingo Yanhuitlán, Oaxaca, Mexico

11. Oaxaca International Airport (OAX)

Carretera Oaxaca-Puerto Ángel Km. 7.5, Santa Cruz Xoxocotlán, Oaxaca, Mexico