I recently completed a 50H Yin Yoga Teacher Training course that truly exceeded my expectations. One of the highlights of the training was the deep dive into Yin Yoga, which opened up a whole new perspective for me. I learned not only about the postures and techniques but also about the philosophy behind the practice. The integration of Chinese meridians with Yin Yoga was especially fascinating. It added a layer of depth, teaching us how the energy flow within the body connects with our internal systems. The teacher, Liz, has an immense amount of knowledge and experience that was apparent in every class. The way she explained complex concepts, particularly in relation to Yin Yoga and the energy pathways, was both clear and insightful. I felt supported in my learning journey, as the teacher always took the time to ensure everyone understood the material fully and felt confident in their practice. This training wasn’t just about teaching yoga; it was about understanding the body on a deeper, holistic level. I now feel more equipped to guide others in their practice, especially with a focus on the calming and healing aspects of Yin Yoga. The balance between theory and practice was perfect, and I left with a sense of accomplishment and a deeper connection to yoga and myself. Highly recommend this course to anyone looking to expand their knowledge and teaching abilities!

Great and intensive 200 hours with Indian and European professionals. Holistic training covered various topic related to yoga, philosophy, aromatherapy from the ancient sources to the modern world view. I would highly recommend Liz as teacher and organizer 🙏🏻❤️