Embodied Feminine EcoSomatic Training is a process of somatic education and spiritual physiology for women.

Embodiment is to feel and be a living body, stop surviving. Inhabit your body without narratives, without judgment, and without interpretation. To inhabit the wisdom of the body is to inhabit self-care, self-love and the unique voice that emerges from within us.

We will journey without ideology, without dogmas, from the body.

Together we make a trip to our womb, feeling and learning from our physiology, to develop self- knowledge: true female empowerment, because whoever knows herself finds her own medicine and wisdom.

We take a journey of all the processes that happen in your womb, physiologically, anatomically and spiritually.

The knowledge is scientifically and somatically updated. You will have resources so that you can listen and feel your hormones, understand your cyclicity, your fertility.

Our learning paths are:

 Scientific evidence and updated physiology

 Ecosomatic experiences, journey to the body

 Hormonal meditations

 Art

 Circles of deep listening

 EcoSomatic Herbalism 

The felt sense of our hormones will guide us, so we can connect with the flow of our hormonal

rivers. We are going body inside to study and understand our hormonal and womb physiology.

What Skills Will I Gain Through Training?

- You will go deep into the study and understanding of your hormonal physiology

and womb.

- This training gives you the opportunity to rediscover yourself, take care of yourself, grow old loving yourself, reconcile with your body, understand your relationship with the earth and self-manage your feminine health

- Receive resources to heal, recover your pleasure, free your body from cultural disease.

- As you embody and integrate this information you will gain the confidence to teach and guide other women through this material in women circle or integrate this knowledge in the work you already do.

%The felt sense of your hormones will guide you, so you can connect with the flow of your hormonal rivers. This training is guided by a trauma-informed approach, and you also will be introduced to the nervous system and trauma education. 

We will be diving into:

- The wisdom of our bones, the container of our continents / brains

- Hormonal wisdom

- Brains in female body

- Wisdom of the menstrual cycle

- Wisdom and physiology of the womb

- The spiritual womb, wisdom of creation-

- EcoSomatic Herbalism 

-Womb and Nervous System 

Feminine Somatics is open to all women who feel called to live an experience of reconnection and reconciliation with their body, to explore the spiritual messages of their wise female hormones and their womb are welcome.

All women who want to revive surrounded by mountains and feminine medicine are welcome.

You will have an excursion to the thermal waters to dive into the embodiment of the rivers of your womb and hormones. You will be experiencing practices in the water. 

You will have one Saturday as a free day. On this day, you could go to the organic market and the nearest coffee towns, afternoon meals and dinners are not provided, only breakfast on this day. 

Highlights

• 15 days of activities
• 1 Somatic awareness and Soma yoga practice per day
• Excursion to thermal waters
• Temazcal ceremony
• 14 nights accommodation
• Roundtrip transfers
• Daily meals

Skill level

• Beginner
• Intermediate
• Advanced

Yoga styles

• Somatic