Leyla Meredith
- Email address verified
2 reviews
Sep 1 - 9, 2019
Group size: 6 - 14
100 Hr Yin and Meditation training
Cyprus
Leyla Meredith
- Email address verified
2 reviews
Sep 1 - 9, 2019
Group size: 6 - 14
About this trip
This 100 hour Yin and Mediation is the perfect training if you are looking to add to your toolkit as a teacher or a practitioner. Over this period you will experience the more mindful and meditative aspect of yoga. You will be equipped to teach beautiful Yin classes, meditations and introduce mindfulness to new as well as experienced students.
What’s included
- Daily yoga practiceyin and yang
- Sunrise practicebeach and mountain
- Daily Meditationpractice and instruction
- Daily pranayamapractice and instruction
- Tuition fee
- YACEP CertificationYoga Alliance Continued Education Provider
- Course materials
- Ongoing SupportPre course and post course support
- 8 nights accommodation
- Airport TransferFrom Ercan
- Breakfast and LunchDelicious healthy prana dense meals
- Sacred Site Visit
What’s not included
- DinnerThis is an opportunity to meet locals and support small business close by
- Larnaca TransferWe can help organise this transfer
- FlightsPlease note our airport is ERCAN (ERC)
Itinerary
Day 3
Yin and Meditation training
• 6:30am – 8:30am – Meditation and yin yoga practice
• 8:30am – 9:30am – Breakfast
• 9:30am – 11am – Lecture introduction to Meditation
• 11am – 12:30pm – Lecture Tenets of Yin
• 12:30pm to 3pm – Lunch and break
• 3pm to 4:30pm – Lecture how to prop yin asanas
• 4:30 pm to 5:30 pm – Lecture how to prop yin asanas
• 5:30 to 7pm – Evening practice yin or yang
Your Organizer
Leyla Meredith
2 reviews
I am a 500 hr EYT and a shiatsu therapist. I grew up in East London, UK and the closest I got to nature was a picnic at the local park. That changed when I ditched my Burberry for a backpack and followed the calling of my soul. These days I love to be barefoot beneath an African sky or twirling in the Gujurati desert, in awe of earths wonder. I create transformative retreats and Teacher Trainings in off the beaten track locations. My inspiration and creativity come from a life fuelled by love, truth and courage.
Reviews
IO
This was one of the best travel experiences I've had - amazing hosts, amazing places, amazing other trainees. 12 out of 10 - excellent! Can't wait to do another Karuna training :)
By Ingrid O for 100 Hr Yin and Meditation training on Sep 19, 2019
I have had the best experience ever.
My teachers, Leyla and Payal, are knowledgeable and their wisdom emanates from a deep place within them.
From the moment I arrived I felt supported and loved - and the group of students they had attracted were all like-spirited people.
We laughed, we learnt, we meditated at sunrise - and in between we yoga'd, and held each other in deep compassion and gratitude.
The food was too delicious and the accommodation was perfect.
wherever they go, I will follow - and I wish everyone such a wonderful experience of living yoga.
Angeline Engelbrecht (Namibia) xx
By angeline e for 100 Hr Yin and Meditation training on Sep 15, 2019