2-Day Virtual Yoga Nidra Training

Minneapolis, MN

KS
Kelly Smith
  • Email address verified
62 reviews
Jul 8 - 9, 2023
Group size: 1 - 8
2-Day Virtual Yoga Nidra Training
Minneapolis, MN

Kelly Smith
  • Email address verified
62 reviews

Jul 8 - 9, 2023
Group size: 1 - 8

About this trip

Learn how to share the practice of yoga nidra with others. Join Kelly Smith the founder of Yoga For You and the host of the Mindful in Minutes podcast for a 2-day, 20 hour yoga nidra teacher training.


In this course you will take a deep dive into the practice of yoga nidra, the history and philosophy of the practice, explore the koshas and anatomy of yoga nidra, and learn how to teach this practice and share it with others. This course is eligible for Yoga Alliance continued ED hours, and is open to anyone who wants to learn. 


Course objectives

-Learn the essential principals, practices, and benefits of Yoga Nidra

-Experience Yoga Nidra first hand

-Learn how to craft and teach a yoga nidra practice

-Take a deep dive into the Koshas and learn how to reach the true self explore topics and themes for yoga nidra intentions

-Develop a strong voice for Yoga Nidra and learn how to set the scene, pick music, and deal with distractions

-BONUS- teaching materials, theme ideas, scripts 


Sample Training times

Day 1: 9am-7pm

Day 2: 8am-6pm


Learn more about Kelly- www.yogaforyouonline.com

What’s included

  • Training
  • Manual

What’s not included

  • Accommodations
  • Travel

Available Packages

Attend Virtually
$397
Deposit:$150

Your Organizer


KS
Kelly Smith
62 reviews
Kelly Smith is an E-RYT 500, YACEP, founder of Yoga For You, and host of the iTunes chart topping podcast, Mindful in Minutes. Kelly believes that there is not a one-size-fits-all approach to yoga and cultivates an environment that empowers her students to listen to their bodies, explore their personal practice through more than just yoga poses, and to find joy and gratitude for the life they have. For more info on Yoga For You and Kelly visit www.yogaforyouonline.com

Reviews

Such an amazing and informative experience learning about Yoga Nidra! I personally engage really well with Kelly's style of teaching which included a mix of both lecture and self-experience in addition to lively discussion! Kelly was very thoughtful to consider the location of the studio for the safety of the group and gifted small bags of goodies which were such a nice treat. I felt empowered to create my own yoga nidra scripts and teach a class of my own.
By Ashley N for 2-day Yoga Nidra Teacher Training Toronto on Nov 22, 2022
My weekend studying Yoga Nidra with Kelly was so inspiring and insightful. Whether you're looking to deepen your understanding for your own practice, or looking to teach, this was a wonderful place to spark more curiousity and explore ideas in a safe space with like-minded people. Kelly is so knowledgeable and passionate about not only Yoga Nidra, but the art of teaching. I left the weekend feeling so refreshed and inspired to continue my own personal growth and yoga journey.
By Brittney N for 2-day Yoga Nidra Teacher Training Toronto on Nov 10, 2022
Epic! Kelly works so hard and creates a positive experience where you leave knowing how to teach a class! She is warm, friendly and a very good teacher thank you ! Coming back RECOMMEND xx
By Aine G for 2-Day Restorative Yoga Teacher Training Bristol on Oct 27, 2022
Kelly was so informative and supportive. I learned so much and felt comfortable asking questions when I wasn't clear on some concepts. This training was exactly what I needed to get re inspired!
By Candice M for 2-Day Virtual Yoga Nidra Training on Jul 19, 2022
The Virtual Yoga Nidra Training was incredibly informative and enjoyable. Kelly is a brilliant teacher and shares her insights and experience with openness and ease. I highly recommend her trainings and plan to do more in the future!
By Dianna K for 2-Day Virtual Yoga Nidra Training on Jul 19, 2022
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