200-HR HYBRID 26 & 2 YTT WITH JOSEPH ENCINIA

This Hybrid Yoga Teacher Training program—an opportunity for you to embark on a transformative journey. In this program, we delve into the 26 & 2 Yoga Series with Joseph Encinia (E-RYT 500), exploring nuanced postures, principles, and the foundational philosophy of Hatha Yoga. Beyond the physical, we emphasize the balance of opposing forces, fostering harmony in both body and mind. May this journey lead you to enlightenment, personal development, and self-discovery.

Sun Lotus Center® (Yoga Alliance RYS-200) serves the global yoga community through online yoga & fitness classes, and meditation.

The mission is to provide a wellness hub for a diverse population, building a community where Yogis can grow into better versions of themselves, furthermore accessing tools needed for sustaining mental and physical health.

We offer daily Online Yoga & Fitness classes, On-demand classes, hybrid Teacher Trainings, Yoga retreats, and free Community classes. 

LEAD TEACHER: JOSEPH ENCINIA

- E-RYT 500 since 2007

- OHYA - Level 3 Teacher

- Founder of Yoga Youth Movement since 2015

- Owner of Sun Lotus Yoga LLC - Sun Lotus Center® since 2009

- Board President of USA Yoga 2013-2017

- USA Yoga National Asana Champion 2009-2011

- International Yoga Asana Champion 2011

ANATOMY TEACHER: DAVID KEIL

- Licensed massage therapist since 1998 MA#27962 by the Department of Health and Medical Quality Assurance.

- Certified Neuromuscular Therapist 1998

- Instructor of Kinesiology, Massage Therapy, and Florida Massage Law at Educating Hands School of Massage from 1999 - 2003

- RYT- 200 since 2008

- YACEP - 2019

SCHOOL MANAGER/ASSISTANT TEACHER: CAROLINA RIVERA

- Equinox Group Fitness Instructor since 2016 trained in Barre, Strength training and Pre/Post Natal

- Creator/Instructor of Lotus Sculpt - Sun Lotus Center

- Manager at Sun Lotus Center

- BFA in Arts - Dance major from University of Chile

- Professional Dancer with 15+ years of experience

- Faculty at Joffrey Ballet School, Harlem School of Arts, and Misty Copeland Foundation 

PROGRAM TYPE: Hybrid (Online and In-Person)

• Application deadline: April 1st, 2025
• Online Session Dates: May 1 - May 29, 2025
• Online Schedule: M-Th 8-9:30PM (ET) / Sa 12:30-3:30PM (ET) / Su 1:30-3:30PM (ET) / Fridays & Memorial Day (May 26th) off.
• In-Person Session Dates: June 8 - 21, 2025
• In-Person Location: Hotel DoceLunas, Jaco, Costa Rica
• Total Duration: May 1 - June 21, 2025
• Trainees are required to attend both modules in order to complete the Teacher Training.

• Pre-requisites: All participants must be pre-approved through our application process before joining this training.
• Application deadline: April 1st, 2025.
• Application link: https://forms.gle/2R83q8EprJq6sBVX6
• Required practice hours: 53 practice hours prior to the start of the in-person module.
• Trainees can login in practice hours from April 14th to June 8th.
• Practice hours may include 90 mins, 75 mins, and 60 mins online or in-person classes as well as up to 5 classes from our on-demand library.
• Online Anatomy Course: Must be completed prior to the start of the in-person module.
• Educational material & script: Script will be provided after deposit is received. All trainees are expected to memorize the script provided prior to the start of the in-person module. Exclusive technical manual will be provided upon receipt of full payment.

• Four weeks of live online training sessions (posture clinics, lectures and practicum)
• Dates: May 1 - May 29th, 2025.
• Schedule: M-Th 8-9:30PM (ET) / Sa 12:30-3:30PM (ET) / Su 1:30-3:30PM (ET) / Fridays & Memorial Day (May 26th) off.
• Educational materials: Script will be provided after deposit is received. Exclusive technical manual will be provided upon receipt of full payment.
• Free live online classes at Sun Lotus Center for the duration of the training to count towards practice sessions. And a 10-class card upon completion of the training.
• Online yoga anatomy course.

• Two weeks of intensive in-person classes and training sessions.
• Dates: June 8 - June 21st, 2025.
• Accommodations: at Hotel DoceLunas in Jaco, Costa Rica.
• Check-in date: June 8th, 2025.
• Check-out date: June 21st, 2025.
• Airport transportation: from SJO included only on check-in & check-out dates. Please share your flight information with us as soon as it is booked to organize airport transportation.
• If you plan to arrive earlier than the start date or stay later than the end date, please let us know as soon as possible. We will contact the hotel and book the extra nights of accommodation and airport transportation. This will have an additional fee and will be added to your room charges.
• Meals: Brunch & Dinner included Monday-Saturday. Sunday (day off) breakfast only.
• Schedule: 
• M-T-Th-F: Two classes and two practicum/posture clinic.
• W & Sa: One class, one practicum/posture clinic, and one make-up class (if required).
• Sunday: Day off. One make-up class (if required).

Airport – Juan Santamaría International  is the primary airport serving San José, the capital of Costa Rica. It’s advised to schedule roundtrips between the dates of June 8th – June 21st.  Airport transportation will be provided only during this dates. Ride from the airport to the hotel should be between 1.5 - 2 hours depending on traffic. Transportation is available in other dates if arriving early or leaving late, for an additional fee.

Attendance

Graduation from our program requires the student's attendance at all training sessions. Any absence must be approved in advance by our program director. A maximum of 6 hours may be missed if arranged in advance and approved by the program director. We will provide four make-up sessions totaling 6 hours, included in the tuition price during the in-person module.

Unapproved absences may result in dismissal from the program. In this case, graduation will be at the sole discretion of the program director.

Tardiness

Any student arriving over 10 minutes late for class will be docked an hour from their training hours and must attend a make-up session to complete the program. Continuous tardiness may result in the removal of the student from the program.

Competencies

Upon completion of the training, every participant is expected to showcase proficiency in leading a complete 26 & 2 class and a comprehensive understanding of the training content.

Graduation ceremony: Friday, June 20th, 2025.

Certification: Yoga Alliance 200-hr YTT Certificate of Completion

Sun Lotus Center® is a Register Yoga School with Yoga Alliance (RYS-200). All trainees who successfully complete this 200-Hr training and showcase proficiency in leading a 26 & 2 Yoga class with receive a Yoga Alliance 200-hr YTT Certificate of Completion.

Teachers must register as an RYT 200 with Yoga Alliance providing their certificate as proof of completion.

All trainees are expected to abide by the Code of Conduct and Policies.

• Code of Conduct
• Attendance Policy
• Tuition and Refund Policy
• Anti-Retaliation Policy
• Grievance Policy
• Anti-Harassment Policy

Schedule your FREE 15-minute one-on-one live Zoom meeting to learn about the great benefits of this unique program, get a sneak peek of what you will learn in our Hybrid Hot Yoga Teacher Training, and ask all your questions before you enroll.

https://calendly.com/sunlotuscenter/teachertrainingmeeting

• Participants must be 21+ by the beginning of the event.
• Airfare, alcoholic beverages, and tips are not included.
• Space is limited to ensure the quality of your experience. The deposit ($600) will hold your place. You can choose to make one full payment or a $600 deposit plus two installments (Due on March 2nd & April 2nd).
• Payments: All online payments will be processed via WeTravel and can be made with a credit card (2.9% fee) or through your bank account (free of charge). We accept check payments; please inquire via email for the mailing address. The prices stated are per person.
• Cancellations and Refunds: Please review our Tuition and Refund policy HERE.
• Travel insurance is not included in the package, but it's recommended.
• Sun Lotus Center reserves the right to accept, reject or prohibit registration for or attendance at its events at any time for any reason.

LIABILITY WAIVER
By joining this Sun Lotus Center training, you agree to the following terms:

• I recognize that yoga, fitness, workshops, retreats, and trips involve physical activities that may be strenuous and may cause injury. I understand that I must judge my capabilities concerning any activity. By participating in any action or practice taught at or by Sun Lotus Retreats in any location, I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, that I may incur.
• I understand that it is my responsibility to consult with a physician before and regarding my participation in any activity. I represent and warrant that I am physically and mentally fit and have no medical condition which would prevent my full participation in any activity. I acknowledge that it is my responsibility to inform the instructor of any injury or other illness that might affect my ability to participate in any activities and notify the instructor immediately if damage occurs.
• I hold myself fully responsible for my participation.
• I, MY HEIRS OR REPRESENTATIVES, RELEASE, WAIVE, DISCHARGE AND COVENANT NOT TO SUE OR ASSERT CLAIM AGAINST SUN LOTUS YOGA, LLC, SUN LOTUS CENTER, SUN LOTUS RETREATS, THEIR EMPLOYEES, SUBCONTRACTORS, AND AGENTS FOR ANY INJURY, DAMAGES OR DEATH CAUSED BY THEIR NEGLIGENCE. I KNOWINGLY, VOLUNTARILY, AND EXPRESSLY WAIVE ANY CLAIM I MAY HAVE AGAINST SUN LOTUS YOGA, LLC, SUN LOTUS CENTER, THEIR EMPLOYEES, SUBCONTRACTORS, AND AGENTS FOR ANY INJURY, DAMAGES, OR DEATH AS A RESULT OF PARTICIPATING IN SUN LOTUS RETREAT'S ACTIVITIES OF ANY KIND.
• I have carefully read this waiver and release. I agree to release and waive any claims that I have now irrevocably or hereafter may have against Sun Lotus Yoga, LLC, Sun Lotus Center, Sun Lotus Retreats, or any teacher affiliated with Sun Lotus Yoga.

IMAGE RELEASE

I hereby grant permission to Sun Lotus Yoga, LLC and its representatives, employees, or agents to use photographs or videos taken of me during the yoga teacher training for promotional, marketing, and advertising purposes. This includes, but is not limited to, the use of these materials in print, online, and social media platforms.

I understand that these photographs or videos may be used without any further compensation, and I relinquish any rights to review or approve the finished products or their use. I also understand that my participation is voluntary and that I will not receive financial compensation or any other form of compensation in connection with the use of these photographs or videos.

I hereby release Sun Lotus Yoga, LLC and its representatives, employees, or agents from any and all claims, demands, or liabilities arising out of or in connection with the use of these photographs or videos.

By submitting your registration form and deposit, you acknowledge you have read and agreed to the above Terms & Conditions.