Leyla Meredith
- Email address verified
2 reviews
Nov 3 - 23, 2019
Group size: 1 - 25
200 hr YTT Vinyasa and Yin, Kenya
Lamu, Kenya
Leyla Meredith
- Email address verified
2 reviews
Nov 3 - 23, 2019
Group size: 1 - 25
About this trip
Become a yoga teacher in one of the worlds most stunning locations. Manda Island, Lamu Archipelago, Kenya
200 hour Vinyasa YTT WITH YIN IMMERSION
Designed as a 200-Hour Yoga Alliance Certified Training Programme in the Art of Vinyasa yoga and Creative Sequencing, you will learn how to integrate the movement of the body to the rhythm of the breath with a deep understanding of the physical body, energy body and authentic alignment. You will also have an introduction to Yin Yoga and Trauma sensitivity in yoga.
What’s included
- accommodation
- 2 meals a dayvegan friendly
- meditationdaily
- pranayamadaily
- Asana
- Boat transferBoat transfer to the Lodge from the airport
- dhow cruisesunset celebration
- Teaching certificationaccredited by Yoga Alliance
- Yoga PhilosophyAs per Yoga Alliance criteria
- Functional anatomyAs per Yoga Alliance criteria
- Teaching methodologyAs per Yoga Alliance criteria
- Teaching techniquesAs per Yoga Alliance criteria
- PracticumAs per Yoga Alliance criteria
- Trauma SensitivityAn introduction to trauma sensitivity yoga
- SevaCommunity yoga experience
- Drinking waterplease bring a refillable bottle
- Tea and coffee and snackLate afternoon refreshments
What’s not included
- air fare
- visasMost countries require a visa to visit Kenya
- Evening dinneravailable with prior notice
Available Packages
Single room
Single room in Beach Tower or similar luxurious accommodation across the channel in Shela.
$3,457
Deposit:$2,000
Shared accommodation
Shared room in Beach Tower or similar luxurious accommodation across the channel in Shela.
$3,057
Deposit:$2,000
Itinerary
Day 15 sample
Daily schedule
- 06:00 – 07:30 Meditation, pranayama, and Vinyasa yoga class
- 07:30 – 09:30 Creative sequencing intelligently
- 09:30 – 10:30 Prana dense vegan friendly breakfast
- 10:30 – 12:30 Introduction to yogic philosophy, discussion on concepts of consciousness
- 12:30 – 14:00 Lunch
- 14:00 – 15:00 Functional anatomy
- 15:00 – 17:00 Subtle energy
- 17:00 – 17:30 Afternoon tea and vegan cake or fresh from the tree coconuts
- 17:30 – 19:00 Vinyasa or Yin practice
- 19:00 – 20:00 Vegetarian evening buffet
- 20:00 Evening activity
Who’s Going
Your Organizer
Leyla Meredith
2 reviews
I am a 500 hr EYT and a shiatsu therapist. I grew up in East London, UK and the closest I got to nature was a picnic at the local park. That changed when I ditched my Burberry for a backpack and followed the calling of my soul. These days I love to be barefoot beneath an African sky or twirling in the Gujurati desert, in awe of earths wonder. I create transformative retreats and Teacher Trainings in off the beaten track locations. My inspiration and creativity come from a life fuelled by love, truth and courage.
Reviews
IO
This was one of the best travel experiences I've had - amazing hosts, amazing places, amazing other trainees. 12 out of 10 - excellent! Can't wait to do another Karuna training :)
By Ingrid O for 100 Hr Yin and Meditation training on Sep 19, 2019
I have had the best experience ever.
My teachers, Leyla and Payal, are knowledgeable and their wisdom emanates from a deep place within them.
From the moment I arrived I felt supported and loved - and the group of students they had attracted were all like-spirited people.
We laughed, we learnt, we meditated at sunrise - and in between we yoga'd, and held each other in deep compassion and gratitude.
The food was too delicious and the accommodation was perfect.
wherever they go, I will follow - and I wish everyone such a wonderful experience of living yoga.
Angeline Engelbrecht (Namibia) xx
By angeline e for 100 Hr Yin and Meditation training on Sep 15, 2019