The 21-Day Private Life Awareness Program is designed for individuals seeking profound personal transformation and self-discovery. This immersive retreat aims to support participants confront and transcend their life's challenges, fostering a deeper connection to themselves.

Who Should Attend?

- Individuals experiencing burnout, anxiety, loneliness, or dissatisfaction with life.

- Those willing to step out of their comfort zone and embrace significant change.

- People ready to expose their vulnerabilities and engage in deep, reflective questioning.

Program Goals:

1. Re-evaluate Your Life: The program encourages the unconscious mind to reassess past habits and conditioning, identifying what hasn't worked and replacing old habits with new, supportive ones.

2. Break Routine: By removing you from your daily routine and comforts, the program helps you see your limitations more clearly and adjust your perception of life.

3. Focused Attention: You’ll receive dedicated one-on-one guidance tailored to your needs and abilities, ensuring personalized support without external distractions.

4. Habit Formation: Spend significant time practicing new habits until they become second nature.

Program Experiences:

- Challenges: Expect to be challenged physically, emotionally, and mentally through a new structure that strips away familiar conditioning (e.g., internet, phone, food, movement, sleep patterns).

- Self-Questioning: Engage in deep self-questioning, allowing emotions to surface and examining the insights that arise.

- Personal Growth: Learn to meet discomfort with openness, overcome resistance, and strengthen your tolerance for pain.

Program Benefits:

- Increased Awareness: Develop greater awareness of your body, emotions, and thoughts.

- Mental Clarity: Learn techniques to support a present and clear mind, adapting to life’s challenges.

- Emotional Resilience: Gain the ability to respond to pain with clarity and ease, rather than reacting impulsively.

- Actionable Steps: Leave with a clear, step-by-step guide to remaining present and maximizing your abilities.

- Ongoing Support: Receive reminders and guidance to maintain your newfound awareness and support your authentic self.

Long-Term Impact:

- Conscious Living: Integrate principles of conscious living into your daily life, fostering lasting changes in perspective and attitude.

- Self-Exploration: Use this long-term retreat as an opportunity for deep self-exploration and sustained personal growth.

- Mentorship: Benefit from dedicated 1:1 mentoring that ensures you don’t give up on yourself, providing clear reflections and support to strengthen your resolve.

Commitment:

Participants must be willing to:

- Meet the unknown with openness and a 100% commitment to change.

- Share vulnerabilities and engage in profound discussions.

- Embrace discomfort and overcome the fear of failure.

- Continuously try new approaches and not give up.

This program is an invitation to embark on a transformative journey within, designed to help you heal, grow, and express yourself in a supportive, intimate, and welcoming environment.

Are you ready to take full ownership of your life and create meaningful change? Join the 30-Day Private Life Awareness Program and discover a simple, conscious, and content life free from sorrow.

Program Daily Schedule:

• 7:00 AM Stillness meditation
• 8:00 AM Awakened Body Movement
• 9:30 AM Morning oatmeal with fresh fruits
• 12:30 PM Detox juice
• 1:00 PM Life Awareness Session
• 3:00 PM Nourishing vegetable soup with fresh salad
• 6:30 PM Detox juice or shake
• 7:00 PM Walk in Nature
• 8:00 PM Closing the day

On the first day, our gathering will commence at 2:30 PM.

On the final day, our activities will conclude by 10 AM.

Program Cost:

For an investment of €2000, you'll receive:

• Private Room Accommodation: Enjoy a comfortable and peaceful stay in your own private room.
• Nutritious Meals: Enjoy simple and healthful meals designed to nourish your body and mind.
• Comprehensive Guidance: Benefit from personalized one-on-one guidance throughout the entire 21-day program.

This all-inclusive package ensures you have everything you need to focus entirely on your transformative journey.

Arrival by airplane

You can book your flight to arrive at either Lisbon Airport (LIS) or Porto Airport (OPO). 

We advise you to fly to Lisbon, as there is a direct bus from Lisbon to Tábua, that takes 3 hours and 15 minutes to arrive and will arrive just on time for the retreat. There will be a taxi to pick you up from Tábua to the center free of charge. 

If you arrive from Porto, you will be required to change buses in Coimbra to arrive to our center in Tábua (2 hours and 15 minutes drive in total). A taxi will be waiting for you at the bus station to take you to the center.

We will guide you further after making the reservation with us.

Please make sure to arrive on time at the retreat center (2:30 PM). 

It means sometimes flying a day early in order to catch the bus on time (Please be aware of that when making your travel plans.)