Join our Well, Naturally Program in Mossel Bay for a rejuvenating retreat at the Southern tip of Africa. This detox & yoga retreat is designed for individuals who wish to cleanse and detox their body while practicing yoga. The unparalleled tranquility and natural beauty, as well as the temperate climate throughout the year makes Mossel Bay ideal to provide you with the space to journey inward, renew, and refresh your body, mind, and spirit. Well, Naturally's expertly-taught Prana yoga classes are designed to support you in the process of detoxing and healthy eating.
We all know what we should eat, we all really want to adjust our eating habits. But HOW ????
Perhaps your physician has indicated a healthy lifestyle change but you just do not know how to get there from here.
Life and work challenges continuously pile up while lack of time, lack of know how and lack of ideas to bring your body back to healthy living prevents most people from achieving their goals.
Your daily meals are prepared for you and is also designed to include you in the process of change. The Well, Naturally Transformation Program will to assist you while detoxing, it will teach you the process and make the integration to your new lifestyle easy and comfortable, while practicing yoga and resting away from your daily routine. Different variable options to accommodate personalized transformation in the program (i.e. dietary preferences and blood type) are available.
(i.e. With/Without Yoga, Including/excluding accommodation.
Included are : Yoga (Optional)
Daily Acupressure Reflexology Treatments, Ozone Sauna sessions, packed with an abundance of supportive information, and value...for your body, mind and soul.
book your FREE consultation now !
(Skype, WHatsApp, Webroom)
Everything in the Program is adjustable, we are based in a small village and have mastered the art of flexibility. It takes 21 days to change a habit...you will be given instructions for pre-program eating before you arrive for the 1st day of the 21 day Well, Naturally program. We Consider your personal goals and blood type and intentions when preparing your meals. Meals are individually served and prepared.
We can arrange for you to stay in budget / backpacker accommodations, or we can arrange 5 star or even somewhere in between. This will have an effect on the bill for your pocket, but it will not have any affect on the food or the treatments which you will receive.
Basic Package, Excluding Accommodation and Yoga
Basic Package, Including Yoga, Excluding Accommodation.
Basic Package, Including dinner & snacks, Including Yoga, Excluding Accommodation.