Course content is focused on Tantra Yoga
Techniques of pranayama are taught in Tantra Yoga and Kundalini Yoga practices
Morning meditations
Chakra work through the kundalini, tantra yoga and meditation practice
Heyoca – the shamanic clown
Expressive Arts of the Being
Shamanism and Cosmovision
Tantric and Shamanistic Rituals
Durga’s Tiger Dance
Applied Tantra Philosophy
Mantra Chanting
Morning meditation
Breakfast
Morning session of theory or practical learning and yoga practice
Lunch and afternoon break
Afternoon session of theory, or practical learning and yoga practice
Dinner
Teachings of applied tantra philosophy, mantra chanting, dancing or special arts events related to the course material (two or three evenings per week).
In week ends time to rest, do extra activities, do personal work or work in grup