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About this trip
Wonderfully relaxing and rejuvenating retreat with time to reconnect with nature. Includes Yoga, Pilates, Walks and Relaxation – Wellbeing weekend retreats Wales.
What to expect:
- Yoga practice. Invigorating Vinyasa, flow, Pilates and peaceful Yin.
- Guided walks in the stunning Brecon Beacons National Park.
- Evening meditation. Breathwork.
- Fulfilling and Nutritious Plant Based Meals
- Optional (extra cost): Book in for 1:1 treatments, therapies and nutritional consultations
What’s included
- All inclusive
What’s not included
- Treatments
Available Packages
Single Bed - in Ensuite Sharing Room
Bunk Bed - in Ensuite Sharing Room
Luxury Private Suite for 2. A very spacious room with 2 single beds that can be joined to make a large king size if preferred. Plus Ensuite facilities with Underfloor heating
A large private suite with seating area, power shower ensuite, underfloor heating
Single Room with wash basin. Guest uses Toilets and Shower in the main centre.
Available options
Shiatsu, Reflexology, Facials and Massages
Itinerary
Thursday
4-5pm Arrival (+refreshments)
5-5.30pm Welcome
6-7pm Dinner
7.30-9.30pm
Sound bath cleansing.
10pm Bed/quiet time.
Friday
8-9am Restorative Pilates – Gratitude practice.
9-10am Breakfast
10 -12.30pm Mountain walk – Mindfulness practice
1-2pm Lunch
2-6pm Treatments/visit local attractions
6-7pm Dinner
7.30-9.30pm - Story Telling in the Roundhouse
Saturday:
8-9am Vinyasa into meditation
9-10am Breakfast
10.30-1pm Nature walk.
1-2pm Lunch
2-5pm Downtime/treatments.
5.15-6pm Restorative Pilates
6-7pm Dinner
7.30pm-9.30pm Round House and Firepit evening
Sunday:
8-9am Vinyasa.
9-10am Breakfast
10-11am Self Care at home.
11-1pm Short walk
1-2pm Lunch
3pm Check out