Follow your heart! Connect yourself! Explore paradise!

Mudra retreats are delighted to offer you daily yoga classes, in the serene and magic site of Tulum archaeological area. Our retreats are the perfect balance of fun, relaxation and adventure, from yoga, to full relaxation under a palm tree, from adventurous experiences like sup yoga, snorkeling and discovering the beauty of the area to meditation classes; whatever you wish to do, we are going to create a tailor-made experience…. just for you!
Finally, our cherry on the cake is the opportunity to enjoy the practice in different locations; classes will be taught in outdoor yoga decks in the jungle and in other unique locations: the magical Mayan cenotes. These are places sacred to the Maya and where the yoga practice will allow our yogis to connect with mother nature whilst their experience will be enhanced by the surrounding natural elements and by the sounds of ancestral instruments. The outcome of the practice is a feeling of being invigorated and connected with the place and the local people in a more intimate way.
We will go above and beyond to provide you with a healthy, fun, adventurous experience where you can connect with yourself and leave the retreat with a more energized spirit.
In our retreat we will also look after your wellbeing by providing healthy and delicious food made with local fresh produce.
Healing, spirituality and inclusivity are our core values and we strive to create THE experience that allows any person to feel safe and express themselves for who they are.

Ancient Mayan ruins, crystal-clear cenotes and relaxing beaches draw people from around the world to Tulum a small town on Mexico’s Caribbean coast that offers the perfect combination of  relaxation, tranquility and seclusion, whilst you can still  fill your day with the many interesting and exciting activities available  in the area.  Tulum is located 80 miles (130 kilometers) south of Cancun and 40 miles (65 kilometers) south of Playa del Carmen.

 Tour of Valladolid

This tour will include the transfer to a Mexican Hacienda. This site has a beautiful cenote, a sinkhole filled with turquoise water where our yoga class will take place, a mesmerizing setting where you will be surrounded by the unique beauty of these caverns filled with stalactites and stalagmites. After the class you will have lunch and to follow, the visit of the colonial city of Valladolid. The city was funded in the 16th century by the Spanish and it is a hidden gem located in the Yucatan jungle, off the beaten tourist path and it offers a unique opportunity to discover authentic Mayan culture and history.

From 16 to 20 November 2022 join Daniela Ospina for daily yoga practice.

Born in Bogota Colombia, she starts studying Classic Ballet at the age of 6; she continues as professional ballerina till the age of 21, whilst getting closer and closer to contemporary dance. 

Graduated in literature studies at the Pontificia Javeriana University, she  moves to Mexico where she studies at the Mazatlan Professional Dance School with a specialization in contemporary dance.

Arriving in  Mexico City, she starts to expand her interests into different type of moves, aiming to find the connection between the body in its current form with the spirit. Exploring also martial arts and Capoeira, she finally approaches Yoga, finding the right place  where the body is seen in a more holistic and inclusive form and where each human being strives to develop a way to become a better self.

She continue her yoga studies with Karunamayi Dasi in 2010 and with Leonardo Estrada Mendez in 2011.

In 2016, she becomes an Ashtanga, Vinyasa and  Hatha yoga teacher within the Mexican Foundation of Universal Yoga in Mexico City.

Finally she moves to Tulum Quintana Roo to be a Yoga master and running the Alraun Dance Company.

“From the earth to your plate”

Our retreat will be taking place at  Poc Na resort. The resort  will offer  the guests creative menus, all made with fresh, local and chemical-free, produce. . Three (3) meals a day, are included in the daily rates, On the arrival day only dinner will be provided and on the departure date only breakfast. If you have special dietary requirements, it would be ideal to be communicated it to the organizer when making the reservation.

Reef Dives, Cenote Dives, Discovery (is the first step to discover the under water world), Snorkeling Cenote, Temazcal,  Sian Kaan Safari.

November to April – Chilly mornings and evenings, warm days.

May to mid-July – Warm days and nights.

Please book your flight to arrive at Cancun International Airport (CUN). Transfers from and to this airport are available upon request.  There is a chauffeur that can meet you at the airport as you exit customs.

The trip is safe, reliable and fast.

Mexico requires a passport valid for at least  6 months

We highly recommend having an International Health Insurance any time you travel.

Cancellation terms:

All deposits are non-refundable.

A deposit is due at the time of booking. The full payment is due 30 days prior to arrival. For any cancellation, before 30 days prior to arrival, the deposit can be transferred to the next available Mudra retreat within 12 months.

For any cancellation after 30 days prior to arrival and before 15 days prior to arrival, the deposit and any other payment can still be transferred to the next available retreat, for a duration of 12 months. For any cancellation within 15 days prior to arrival, any paid amount can't be either refunded or transferred.

Cancellation due to COVID -19

Due to the unprecedented circumstances any cancellation within 15 days prior to arrival, in relation to the COVID 19 pandemic, that will fall under the three cases listed below:

Guests affected by travel restrictions applied by their own country or the country of destination;

The traveler is a doctor or person carrying out duties in relation to COVID-19. pandemic;
The health authorities have identified or suspected that guests have been infected by the COVID-19 virus;

For any cancellation, due to these three specific circumstances, Mudra will guarantee the transfer of any amount paid to the next available retreat within 12 months.

Mudra Retreats does not own or operate any entity which provides goods or services for your trip including, for example, lodging facilities, transportation companies, food service providers, equipment suppliers, etc. As a result, it is not liable for any negligent or willful act of any other third party.

By booking with us: You will agree to be responsible for your own welfare and accept any and all risks of delay, unanticipated events, inconvenience, illness, injury, emotional trauma, or death.

You will release and discharge Mudra retreats (Lucia La Spisa owner) from and against any and all liabilities from your participation in the retreat. You will agree that this release will be legally binding upon you personally and all members of your party.

Please ensure you have travel insurance before you travel.

At Mudra Retreats we do care and put particular emphasis on the preservation of the local environment, therefore we would invite all our guests to purchase and use products like sun screening and insect repellents which are biodegradable and free from pollutants to avoid any damage to the environment