With a strong focus on mental wellness through mindfulness, meditation surfing and yoga, this retreat is the ultimate reset button for busy minds.
There is no better investment you can make, than investing in yourself. House of Insight offers busy, stressed women an escape from it all: an inspiring, week-long break in a beautiful villa in the picturesque seaside town of Misty Cliffs / Scarborough, Cape Town.
· 4 nights / 5 days
· Queen bed
· An suite bathroom
· Balcony
· Sea or mountain facing, DEPENDING ON AVAILABILITY
· Price includes 3 surf sessions, equipment, 6 yoga sessions, 2 meals daily, snacks, refreshments, shuttles to and from beach.
· Should you wish to swap out surf for yoga, or the other way around, that is available
Available for 1
· King-size bed
· Bathroom with a glass-walled shower
· Access to mountain & hikes
Available for 1
Very soothing after a 90 minute surf session
Please let us know if you require a shuttle in advance
This therapy requires an appointment with a doctor prior to a customised vitamin iv-therapy administered by a doctor.