6 Day/5 Nights Zumba, Yoga & Meditation with Deb McLoud

Tamarindo, Costa Rica

ES
El Sabanero Eco Lodge
  • Email address verified
17 reviews
Duration: 6 days
Group size: 1 - 10
6 Day/5 Nights Zumba, Yoga & Meditation with Deb McLoud
Tamarindo, Costa Rica

El Sabanero Eco Lodge
  • Email address verified
17 reviews

Duration: 6 days
Group size: 1 - 10

About this trip

Revitalize and harmonize your mind, body, and soul in Guanacaste. Enjoy the warm weather and the beautiful views of the valley. The spectacular infinity pool is at the perfect temperature all year long and the restaurant serves some of the best food in all of Costa Rica including local and international vegetarian dishes. Relax by the pool, explore the surroundings or visit the four beautiful beaches that the lodge has only a few minutes drive away and spend a week to remember in Costa Rica.


Zumba: Workouts are not a punishment and therefore, some fun workouts can also do wonders for your health. Zumba workouts are high-intensity exercise. It helps in improved cardiovascular fitness, lowered cholesterol and lowers blood sugar levels and melts belly fat quickly. 


The retreat includes Airport transfers from Liberia Airport, daily beach transfers, Yoga two times per day, Meditation, 3 delicious vegetarian meals per day and all taxes.


For additional nights we charge a discounted USD 100.-per person with all the privileges as during the retreat.


The retreat is very much for relaxing and looking after mind and body and making friends with like minded people.


Yoga starts at 7:30 in the morning followed by breakfast. Lunch is at 1:30 and the second yoga is at 5:30 in the afternoon followed by dinner.


Our free Beach shuttle runs at 10am, 1pm and 4pm.


There is lots of free time in between to go to the beach or one of the many excursions offered.


There will be excursions to local attractions (Volcano, Animal rescues, Zip Line, Catamaran Sailing and more…) offered at an extra cost which are of course optional.


Location

Located within the 4 most popular beaches of Costa Rica, Playa Tamarindo, Playa Grande, Playa Conchal and Playa Avellanas.


 Hotel overlooks the Canafistula valley with beautiful views from all Chalets. You will not be disappointed.



Seasonal Information

While the weather can’t be predicted, it’s usually nice and sunny without any rain from November until May.
June, July, and August Tropical showers can be expected but they usually pass quickly.Sept and Oct is our rainy season and although there is lots of sunshine there will be clouds in the afternoons and rain can be expected multiple times a week in the evenings.

  • Electricity and outlets Electrical outlets are the same as in the USA or Canada.
  • How to get there (flights, airport transfers, buses, trains) It is best to fly into Liberia airport from where we will pick you up at no extra cost.
  • Visa stuff No visa required but passport has to be valid for a minimum of 6 months.
  • What to bring 
    • Passport: Valid minimum 6 months no visa required for US residents.
    • Light Clothing for warm/hot weather.
    • Bathing suits
    • Sunscreen
    • Bug repellent
    • Hair dryer 120 volts
    • Sandals for beach or pool and walking shoes for hikes.

Cancellation policy:

Deposit will be fully refunded if cancellation is made up to 14 days before arrival. For all cancellations made afterwards,  only rescheduling is possible.

What's NOT included

 

  • Flights to and from Costa Rica
  • Tours and Excursions
  • Credit card fees
  • Bank Transfer fees

What’s included

  • Airport transfer
    From and to Liberia or Tamarindo
  • 5 days/ four nights stay
    Stay single or shared double room.
  • Meals
    3 delicious vegetarian meals daily
  • 2 yoga classes
    2 Yoga classes daily with 3 different in house instructors to fit your level
  • 3 x meditation
  • Daily Beach Shuttle
  • 3 x Zumba classes

Available Packages

Private Room (Price per person)

Price per person staying in a single private room

$1,390
Deposit:$250
Shared Double Room (Price per person)

Price includes 1 people staying in a shared double room

$1,090
Deposit:$250
Double Private Room (price for 2persons)

This is the total price for 2 people as long as they arrive at thee same time at the airport. 

$1,990
Deposit:$400
Triple Private Room
$945
Deposit:$250


Your Organizer


ES
El Sabanero Eco Lodge
17 reviews
THE LODGE El Sabanero Eco Lodge was built in 2004 using all local material. Construction time was about 18 months and it was opened in 2005 to cater to nature seekers giving them a home away from home. A private escape cloaked in serenity and embraced by natural beauty, a unique place for those with a passion for authentic experiences. The lodge is conveniently positioned just 10 minutes away from Hacienda Pinilla’s golf course and 15 minutes away from world-class surf beaches such as Playa Avellanas, Playa Negra, Playa Tamarindo.

Reviews

We loved this experience. Beautiful yoga shala and great classes. The food was incredible!!!
By Valerie C for 6 Day/5 Nights Yoga & Meditation Retreat in Tamarindo, Costa Rica on Nov 21, 2024
Thank you very much for your wonderful Review. We hope you enjoyed yourself and hope to see you again some time in the future. Thank you! Harold
By El Sabanero Eco Lodge on Nov 21, 2024
ES
The Florentine adventure was nothing short of spectacular! We started our days with peaceful meditation, energized our bodies with invigorating yoga sessions, and immersed ourselves in the blissful tones of Carolina's exquisite sound healing. Our charming accommodations were nestled in a sprawling farmhouse in the heart of Tuscany, boasting more rooms than we could count. To top it off, our culinary experiences were exceptional, thanks to Kurt bringing on board the talented chef Reinhard. As if that wasn't enough, we spent an enchanting day marveling at the Leaning Tower of Pisa and another exploring the timeless beauty of Florence. This trip was truly a magical blend of relaxation, exploration, and gourmet delights.
By Angeline T for 8 Day/7 Nights Yoga & Meditation Retreat in Florence, Italy on May 19, 2024
Thank you Angie, we were so happy that you joined. All Pura Vida Love, Kurt
By El Sabanero Eco Lodge on May 19, 2024
ES
Simply amazing. Everyone made me feel at home from the first day there. The yoga teachers were absolutely wonderful. You feel held and can start healing and relaxing. The food made by the chef is great, everyday I couldnt wait to see what he would create. I highly recommand this place to everyone.
By janie p for 8 Day/7 Nights Yoga & Meditation Retreat in Tamarindo, Costa Rica on Apr 06, 2024
Thank you very much for your Review Janie. It was very nice having you here. I hope you decide to come back again some time in the future. Harold
By El Sabanero Eco Lodge on Apr 06, 2024
ES
Aa a solo traveler, I had the most accommodating hosts at El Sabanero Eco lodge and everything felt very safe and enjoyable. I appreciate the owner Kurt with his biggest smiles and hugs, as well as his spectacular Monday evening meditation breathing session. All yoga instructors at El Sabanero are high level. Initially I did not think much of a resident instructor Hector but from my second session to the end he scored the highest top stars in his performance as a teacher. Hector provides so many tips how to improve, all what we need is to follow his guidance and keep practicing. I also appreciate general manager Harold for promptly addressing any questions. Food was good as expected. Chef Donald is a favorite personality, likable by all guests. There were four dogs and two cats that work their jobs to accompany and entertain guests, and they all are adorable. My accommodation was a dream: a stand alone bungalow with a private pathway and complete privacy from any other cabins or people, also with a beautiful jungle view. Mattress was strangely squeaking but so comfortable that upon return home I had to buy a new mattress. The highlight of my trip was a shamanic ceremony, which was administered smoothly and efficiently. The shuttle to the airport and to the beach was great; however, Tamarindo beach sand was polluted with oil or diesel from Pacific Ocean cargo boats. The layout of common areas at El Sabanero is conducive to commingling with many wonderful people, promoting communication with other guests from different states and countries. Also, there are beautiful enjoyable walks in the area.
By Olga K for 7 Day/6 Nights Yoga & Meditation Retreat in Tamarindo, Costa Rica on Mar 21, 2024
Thank you very much for your wonderful review Olga. It was a pleasure having you here and I am glad you enjoyed it here. I hope we see each other again some time in the future. Thank you! Harold
By El Sabanero Eco Lodge on Mar 21, 2024
ES
El Sab is such a wonderful, healing place. Kurt and Harold are incredibly caring and supportive, and the staff are amazing teachers. I stayed for a week and had a hard time leaving. The food was incredible and they catered to my gluten allergy. The people who were staying were so passionate and lovely. El Sab attracts the best people. Highly recommend!!! Thanks everyone 💖
By Tessa C for 8 Day/7 Nights Yoga & Meditation Retreat in Tamarindo, Costa Rica on Jan 13, 2024
Hello Tessa, Thank you very much for your great review. It is people like you that make the place special. We miss you already and hope to see you again in the future. Harold
By El Sabanero Eco Lodge on Jan 13, 2024
ES
Show More Reviews

References

G&
My wife and I stayed at El Sabanero from August 5th to 12th of this year 2023. We had a delightful time. Owners Kurt & Harold are very accommodating and make you feel very welcome. Morning yoga with Hector was wonderful, and I appreciated how he made an effort to accommodate the different skill sets of the guests, so as a beginner I did not feel threatened, and Hector encouraged me to pursue yoga practice further. The other yoga gals for evening yoga were awesome too, every one of them. Ana the massage therapist is a keeper too, and highly recommended. Being able to sign up for excursions/tours, and a complimentary shuttle daily to the beach was really nice too. Donald the cook needs special recognition for still pulling it off with a broken arm – salute. We met some other amazing folks as guests there as well. While the place needs a little fixing up here and there, and has aged a wee bit, it still gives it a more rustic feel and more than makes up for that with it’s charm, views, people, features, community, and caring & safe environment to truly enjoy a reset in beautiful Costa Rica. Pura Vida El Sabanero!
By Graeme & Sylvia C on 22 Aug, 2023
GC
My wife and I stayed at El Sabanero from August 5th to 12th of this year 2023. We had a delightful time. Owners Kurt & Harold are very accommodating and make you feel very welcome. Morning yoga with Hector was wonderful, and I appreciated how he made an effort to accommodate the different skill sets of the guests, so as a beginner I did not feel threatened, and Hector encouraged me to pursue yoga practice further. The other yoga gals for evening yoga were awesome too, every one of them. Ana the massage therapist is a keeper too, and highly recommended. Being able to sign up for excursions/tours, and a complimentary shuttle daily to the beach was really nice too. Donald the cook needs special recognition for still pulling it off with a broken arm – salute. We met some other amazing folks as guests there as well. While the place needs a little fixing up here and there, and has aged a wee bit, it still gives it a more rustic feel and more than makes up for that with it’s charm, views, people, features, community, and caring & safe environment to truly enjoy a reset in beautiful Costa Rica. Pura Vida El Sabanero!
By Graeme C on 22 Aug, 2023