7 Day Mindset Reset to Reconnect and Realign

Wilmington, NC, USA

AA
Autumn Adams
  • Email address verified
44 reviews
Nov 10 - 17, 2024
Group size: 1 - 25
7 Day Mindset Reset to Reconnect and Realign
Wilmington, NC, USA

Autumn Adams
  • Email address verified
44 reviews

Nov 10 - 17, 2024
Group size: 1 - 25

About this trip

Ready to Release What’s Holding You Back? 7 Days to a Clear, Aligned, Empowered You


Unlock lasting mindset shifts in just 7 days. Move from self-doubt and overwhelm to clarity, empowerment, and alignment—one powerful step at a time.


Does it feel like something’s holding you back from living the life you want?


If you’re feeling overwhelmed, disconnected, or like you’re just going through the motions, you’re not alone. So many women feel stuck in patterns of fear and uncertainty that keep them from reaching their true potential. But here’s the truth: you have the power to change this and we're going to put you in the driver's seat.


Imagine moving through each day with confidence, purpose, and the clarity of knowing exactly who you are and what you stand for. Our 7-Day Mindset Reset is here to help you break free from limiting beliefs, reconnect with your values, and set a path forward that aligns with your highest self.


Here's How the 7-Day Mindset Reset Works:


Each day of this journey is designed to address and overcome specific mindset challenges, guiding you toward alignment, confidence, and purpose. Here’s what you can expect each day:

  • Daily Video/Audio Lesson (5-15 Minutes): Learn each day’s concept through engaging lessons with real-life examples.
  • Practical Exercise: Apply what you’ve learned with high-impact exercises that produce real, tangible shifts.
  • Downloadable Workbook: Track your progress with journaling prompts, reflection exercises, and goal-setting.
  • Community Accountability & Support: Connect with like-minded women, share insights, and celebrate wins in a private, supportive community.

What You’ll Experience Each Day


Each day of this course builds upon the last, leading you toward lasting transformation in just one week. Here’s a sneak peek at what you’ll dive into:

  • Day 1: Identify & Dismantle Limiting Beliefs
    Discover the beliefs that have kept you stuck and learn how to transform them into empowering statements.
  • Day 2: Break Free from Fear-Based Thinking
    Recognize the role of fear in your decisions and take brave steps toward expansion.
  • Day 3: Cultivate Radical Self-Love
    Develop a daily self-love practice that helps you break free from self-criticism and embrace your worth.
  • Day 4: Step Into Your Power
    Learn to make empowered decisions that support your vision and values an establish soul-supporting boundaries.
  • Day 5: Shift from Scarcity to Abundance
    Replace scarcity thinking with an abundance mindset, opening doors to new opportunities.
  • Day 6: Release Self-Judgment
    Embrace self-compassion and free yourself from the cycle of self-criticism.
  • Day 7: Anchor Your New Mindset with Powerful Intentions
    Set aligned intentions for growth and create a plan to keep moving forward beyond the course.

You can go through the course one day at a time or take your time and explore each module for a week or longer, so you have time to integrate each lesson. Either way, I know you'll get so much out of this course.


Now Close Your Eyes and Envision a Life Where You Feel Clear, Confident, and Empowered Every Day


The life you want is within reach. Imagine waking up each morning with clarity and purpose, aligned with your highest self. With the 7-Day Mindset Reset, you’ll break free from the beliefs and patterns holding you back and gain the tools you need to live your life fully empowered.


We start Nov. 10th. Reserve Your Spot Today!



Available Packages

I'm Ready for the Mindset Reset

Online course access.

$47

Your Organizer


AA
Autumn Adams
44 reviews
Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat. I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma. I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life). You are worth it! You are worthy of investment!

Reviews

Autumn and Toni really put their heart and soul into making this a nurturing and empowering experience. The organizers stay in touch throughout the process-- whether you have questions before booking; have dietary restrictions or special needs once you've booked; or enjoy reminders, driving directions, wellness tips, and a full information packet before the retreat. They really do make you feel valued and like family! Tipi Village is set in a delightfully rambling woodland, and the tipis are surprisingly cozy. There is a variety of yoga classes, whether you like vinyasa, roll and release, alignment workshops, sound healing, yoga nidra, restorative...there's truly something for everyone. There is also zero pressure to do anything that does not feel aligned for you. If you'd rather dip in the hot tub or the river swimming hole, journal in an Adirondack chair, stargaze, or sip tea or wine with new friends, that's all very much supported. My session also offered a spiritual component that was inclusive and welcoming for all-- featuring a community altar and a group ritual circle to close, as well as thoughtful touches like oracle cards and crystals lovingly picked out by our hosts. Oh and the gluten free blueberry pancakes are the best. (Seriously.) It's incredible that this retreat is offered at this affordable price point. One of the most distinctive aspects of the retreat is that it offers a safe space for women to come together and laugh, share, learn, and stretch in a warm, supportive environment. If that sort of community is calling you, this is a really great opportunity!
By Hannah G for 2024 Session 2 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 13, 2024
What an amazing retreat! I really needed self care after having my twin girls 3 1/2 months earlier. Autumn and Toni do a beautiful job holding space for what you need. Thank you ladies for this! The tipi village is a wonderful space and has delicious food
By Marianne B for 2024 Session 1 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 02, 2024
Autumn is a very experienced yoga instructor and approaches every class with insight and enthusiasm. Her retreat is well organized, thoughtful and tipi village is a magical place. The meals are delicious and dinners offered a compliment of local wines. Autumn and Toni (also an amazing instructor!) provide a safe environment for women to practice yoga/meditation and explore a deeper understanding of themselves. I highly recommend this yoga retreat.
By Sandi C for 2024 Session 2 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 02, 2024
LK
This is my favorite yoga retreat I've ever attended. I have participated three times and will continue to do so as long as Autumn offers it! The sense of community, care and inspiration I receive every time I attend is memorable. The yoga and workshops are fantastic and the TiPi Village Retreat is a beautiful place! The food is outstanding and healthy! The creek is magical and I recommend this with my whole heart!
By Lisa K for 2024 Session 3 11th Annual Back to Nature Women's Yoga Retreat 3N/4D on Jul 31, 2024
This was so good for my body, mind and heart. I went alone and felt so welcomed by everyone, also comfortable to take personal time or join in whatever was happening with others. Yoga was challenging if I need that and also affirming and gentle when I needed that instead, room in schedule for down time was also appreciated. Toni and Autumn are a great team, I plan to make this retreat an annual event. And yes the food was delicious, gorgeous setting, comfortable place to stay. I don't know if others experienced this afterwards but I was super tired and it took a couple days for my energy to get back up to my 'normal speed', maybe that means I really down regulated and that's a good thing? Might be nice to front load participants to take care of and be patient with selves as they re-enter a lifestyle with much different groove following retreat. This was my first retreat so I'll make sure to do that from now on. Thanks all!
By Patricia S for 2024 Session 1 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Jul 30, 2024
Show More Reviews

References

Ck
Autumn and Toni are experienced and dynamic yoga teachers with so much to share. I loved looking up at the trees while listening to the creek or Autumn giving us a sound bath during yoga, what a special experience. The meals were delicious, and I slept so well in the tipi. Thank you for this weekend of wonder, rest, fun, and connection with welcoming and wise women!
By Cu k on 24 Jul, 2024