Our experienced team will guide you through your retreat journey:
David Kam (he/him), Facilitator
David is a queer Malaysian movement artist, educator and community organizer exploring embodied practices of joy, freedom and connection. Movement for him is an expression of both party and protest, a medium for us to find home in our bodies and a springboard towards engaging in collective action and trans-generational healing.
Jano San (he/him), Co-Facilitator
Jano has been practicing yoga from an early age, training in India as a teacher specializing in Hatha, supported by Asthanga Vinyasa. He approaches yoga as a holistic discipline, beyond the asanas.
Veronique Charlotte (she/her), Chef
Veronique seamlessly blends her expertise with her passion for design, offering a unique combination of culinary artistry and design sensibility, ensuring every experience is both visually stunning and gastronomically unforgettable.
Michael Stephens (he/they), Host
Michael is a community builder and connector. His mission is to create spaces that allow and encourage people to forge meaningful relationships to their work, themselves, and each other.
We've arranged group transport to and from the retreat centre. Please aim to get to the pick up point in Barcelona City Centre at least 15-30mins before scheduled departure so we can leave on-time. If you plan to make your own way there or back please let us know in advance so we can share more details of the location.
BCN PICK UP:
Friday 18th July @ 2pm
Exact Location tbc (Barcelona City Centre)
BCN DROP OFF:
Monday 24th July @ 12pm
Exact Location tbc (Barcelona City Centre)
Please note that any other transport is not included. We suggest you that if you're coming from out of town by plane, better do it the day before or same day in an early flight. If you miss our transport you'll have to get to the retreat venue by yourself.
WHAT TO BRING:
LUGGAGE:
Please try not to travel with large suitcases. We have limited storage space in the private bus and at the masía.
PHONES & INTERNET:
Phone reception and wifi available but please do not expect to be online much or sending or receiving files.
BUGS:
We do have mosquitos sometimes so bring insect repellent with you.
SHEETS AND TOWELS:
Your rooms all have sheets, towels and blankets. There are also pool towels provided, however, they should not be removed from the property and should be used more than once. Sarongs are highly recommended for use by the pool, at the beach and on excursions.
MONEY:
There are no ATM machines in the village so please bring a bit of cash with you if you want to buy something during an excursion or activity.
SECURITY:
There is a master safe in the house, where you can lock away your passports, money and valuables, which you will not need during your stay. All the bedroom also have locks. We recommend not travelling with unnecessary items of value, such as jewellery, watches, excess currency and laptops / tablets.
We will not take responsibility for any lost or stolen items.
MEDICAL:
Please ensure you have travel insurance and/or medical emergency cover. We have a small first-aid kit but we recommend you bring the ‘usual’ medicines such as paracetamol, band aids, etc. Please inform us if you have any allergic reactions to food or insect bites. If you do, please bring an antihistamine or any other medication you may need.
LAUNDRY:
We do not provide laundry services.
YOGA EQUIPMENT:
We provide yoga mats, cushions and blankets but no blocks, straps or bolsters.
Friday 18th
3pm to 5pm - Arrivals & Check-in
5pm - Introduction & Orientation
6pm - Networking with Aperitif
7pm - Dinner
8pm - Free Time, Sauna, Rest
Saturday 19th
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
10am - Workshop
1pm - Lunch
4pm - Activity
6pm - Free Time
7pm - Dinner
8.30pm – Relaxing activity or special night activity
9.30pm - Free Time, Sauna, Rest
Sunday 20th
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
10am - Workshop
1pm - Lunch
4pm - Activity
6pm - Free time
7pm - Dinner
8.30pm – Relaxing activity or special night activity
9.30pm - Free Time, Sauna, Rest
Monday 21st
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
10am - Workshop
1pm - Lunch
4pm - Activity
6pm - Free time
7pm - Dinner
8.30pm – Relaxing activity or special night activity
9.30pm - Free Time, Sauna, Rest
Tuesday 22nd
**Special schedule day**
Wednesday 23rd
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
10am - Workshop
1pm - Lunch
4pm - Activity
6pm - Free time
7pm - Dinner
8.30pm – Relaxing activity or special night activity
9.30pm - Free Time, Sauna, Rest
Thursday 24th
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
9.30am - Closing Session
10.30am to 12pm - Departures