A Grateful Yoga & Meditation Retreat @ Mountain Valley Retreat Center

Harrisonburg, VA, USA

JC
Jesse Cassady
  • Email address verified
26 reviews
Apr 21 - 24, 2022
Group size: 1 - 25
A Grateful Yoga & Meditation Retreat @ Mountain Valley Retreat Center
Harrisonburg, VA, USA

Jesse Cassady
  • Email address verified
26 reviews

Apr 21 - 24, 2022
Group size: 1 - 25

About this trip

4 Days/3 Nights - Whether you're looking for a mountain getaway, an opportunity to deepen your yoga, or spend some time with some wonderful people healing and growing and having a good time, The Grateful Yoga & Meditation Retreat has got you covered. This coming April 21-24, treat yourself, maybe your friend/partner too to a restorative, rejuvenating, repurposing, retreat away from the everyday grind in picturesque Harrisonburg. Schedule subject to slight variation*


All Deposits are Non-refundable. Once registered for the retreat, the host(Jesse Cassady) is responsible for the entire amount due as per Retreat Policy; any cancelations need to be filled with another participant.

What’s included

  • Yoga
    7 Sessions
  • Meditation
    7 Sessions
  • Meals
    Breakfast and Lunch - Friday, Breakfast and Dinner - Saturday, Breakfast - Sunday
  • Snacks
    Healthy snacks, coffee, tea available 24/7
  • Hike
    Explore together in nature on beautiful nearby trails

Available Packages

Shared Occupancy
$623
Deposit:$333
Single Occupancy
$745


Itinerary

Day 1
Grateful Yoga & Meditation

3pm - Check-in

7:30pm - Meditation

8pm - Yoga

Your Organizer


JC
Jesse Cassady
26 reviews
Jesse has studied with masters of Ashtanga, Kundalini, Vinyasa, Yin, and Integral Yoga. He continues studying to deepen his practice and understanding, inspired by teachers who have included Jonny Kest, David Williams, and Swami Satchitananda. Jesse holds an E-RYT 500 certification, as well as operating The Grateful Yoga RYS 200 for teacher training. On the mat he brings lightness, youthfulness, and a sense of gentle ease to his practice, sharing the art of vulnerability as a means to freedom and strength. Jesse leads his classes through creative, breath-guided flows that draw out a full range of motion and emotion, always leaving everyone smiling. He believes that yoga is the pathway to a renewed sense of awe, adventure, and appreciation of our lives, as well as an opportunity for us to feel more connected and intentional. He has been practicing and teaching since 2002, and continues to spread a message of peace, love, and community.

Reviews

I can not say enough about how special our time in Mountain Valley with Jesse was. He creates a comfortable and safe space to quiet our minds and move our bodies. My husband and I traveled from Florida for this retreat and it was well worth it. I can not wait for the next time. I am thankful for the opportunity to be part of the Grateful Yoga family.
By Taryn S for The Grateful Yoga - Autumn Retreat @ Mountain Valley on Nov 07, 2024
Such a beautiful experience. Can’t wait to return.
By Cyndi R for The Grateful Yoga - Autumn Retreat @ Mountain Valley on Nov 05, 2024
LC
We had a great time. I have been on many of these trips and they are ALL wonderful in their own way. I can't wait to come again.
By Lisa C for The Grateful Yoga- Spring Retreat @ Mountain Valley on Apr 09, 2024
My husband and I SO enjoyed this retreat! It was our 4th retreat with Jesse and we plan to continue each quarter as part of our personal growth & development and a nice refresher to our busy everyday lives. So much healing, great connections, and memories made. We'd recommend to anyone!
By Talon H for The Grateful Yoga- Yoga and Meditation Retreat on Jan 25, 2024
This retreat exceeded my expectations. It was a wonderful time for yoga, meditation, connection and grounding. Jesse has a special way of creating a magical space with his gentle and authentic guidance. I can't wait to go back!
By Taryn S for Grateful Yoga Retreat - Let Go and Grow on Oct 19, 2023
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