This 35-hour Yin Yoga & Mindfulness training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat at the beautiful Mandali Retreat Center above Lago D'Orta in Italy. This experience will lead to a deeper understanding of the practice, allowing you to teach from a foundation that is solidly rooted within.
For a full program description, pre-requisites and required reading, please visit: https://www.marijepaternotte.com/yoga/yin-mindfulness-teacher-training-mandali-italy/
Dormitory-style room with bunk beds. 4 people per room. Women only.
Single room with garden view (one of the rooms has partial lake view).
The perfect room for a couple. Premium lake view, a bathtub, and one large bed.
Sunday May 31 – Arrival day:
20:00 – 21:00 opening session
Monday June 1 – Wednesday June 3:
8:30 – 9:30 breakfast
10:00 – 13:00 Program Session
13:00 – 14:00 lunch
14:30 – 18:30 Program Session
19:00 – 20:00 dinner
Thursday June 4: Silent Day
8:30 – 9:30 breakfast
10:00 – 13:00 Practice
13:00 – 14:00 lunch
14:30 – 18:30 Practice
19:00 – 20:00 dinner
Friday June 5 – Saturday June 6:
8:30 – 9:30 breakfast
10:00 – 13:00 Program Session
13:00 – 14:00 lunch
14:30 – 18:30 Program Session
19:00 – 20:00 dinner
20:30 – 21:30 Closing session (on Saturday only)
Sunday June 7 – Departure Day:
7:30 – 8:30 self-led practice
8:30 – 9:30 breakfast
10:00 check-out