On Day two we will begin our day with coffee/tea/fruit followed by a morning Yoga class. After enjoy a delicious brunch. We will go on a walk around the grounds and take in the beautiful scenery that surrounds us. We'll be have some free time to relax by the pool before taking part in a special gifted workshop/ceremony to be announced at a later date. After we will gather around the dining table for some nurturing food and good convo. 

After morning activities, we will head to the beautiful beaches lining the southern coast of Portugal (Optional). 

We'll come back in time for a slow flow practice and delicious dinner. 

After morning activities we will have the option of relaxing by the pool, going into town, or horseback riding! 

Later in the evening we will hold a transformational Breathwork to Nidra practice, followed by some yummy dinner. 

After morning activities we will head to the port where we will travel by boat to the Benagil Caves (Optional) 

Later in the evening we will rejuvenate with a restorative practice 

On our last day after morning cavities we will offer 2 Katonah Body readings for students to partake in and learn from. We will then relax by the pool, detox in the sauna, and get ready for our last practice w/ movement, breathwork, and meditation. At dinner we will have a heart opening group goodbye.