Name: All One: Grow & Become
Start: 2021-10-13T00:00:00.000Z
End: 2021-10-17T00:00:00.000Z
Location: Svatá Maří, Czechia

Heart & Focus Academy

Email address verified

18 reviews

Oct 13 - 17, 2021

Group size: 15 - 20

All One: Grow & Become

Svatá Maří, Czechia

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Heart & Focus Academy

Email address verified

18 reviews

Oct 13 - 17, 2021

Group size: 15 - 20

Understand yourself better, break free from what holds you back, and become who you always wanted to be. In this retreat we will target the wellbeing of ourSELVES with a holistic approach. Body: daily yoga practice, cold water swimming, hikes, breath-work, and delicious vegan & vegetarian food will nourish and strengthen your temple. Mind: mindfulness, and mindset workshops will give you the tools for a deeper understanding and self-awareness.

Heart: meditation, journaling, and mantras will allow you to ease into the corners of yourself that are hard to put into words or describe. Come and join a community of like minded people to connect, enjoy, and grow together!

Wednesday

13:00-14:30 Arrival

15:00-16:00 Welcome Circle

16:30-18:30 Afternoon Practice

18:30-20:00 Dinner

20:00-21:00 Community Program

Thursday

7:30-8:00 Breathwork & Cold Water Dip

8:00-9:30 Morning Yoga Practice

9:30-11:00 Breakfast

11:00-13:00 Workshop: Understand Yourself

13:00-14:30 Lunch

14:30-16:30 Relax

16:30-18:30 Afternoon Practice: Acro Yoga

18:30-20:00 Dinner

20:00-21:00 Game Night

Friday

7:30-8:00 Breathwork & Meditation

8:00-9:30 Morning Yoga Practice

9:30-11:00 Breakfast

11:00-13:00 Workshop: Overcome Limiting Beliefs

13:00-14:30 Lunch

14:30-16:30 Relax

16:30-18:30 Afternoon Practice: Handstands

18:30-20:00 Dinner

20:00-21:00 Spa & Cold Water Dip

Saturday

7:30-8:00 Breathwork & Cold Water Dip

8:00-9:30 Morning Yoga Practice

9:30-11:00 Breakfast

11:00-13:00 Workshop: Create the Life You Want

13:00-14:30 Lunch

14:30-16:30 Relax

16:30-18:30 Afternoon Practice: Yin Yoga

18:30-20:00 Dinner

20:00-21:00 Mantras & Cacao

Sunday

7:30-8:00 Breathwork & Cold Water Dip

8:00-9:30 Morning Yoga Practice

9:30-11:00 Breakfast

11:30-12:00 Packing

12:00-13:00 Closing Circle

A stay on a beautiful farm surrounded by magical Czech nature
Delicious vegan and vegetarian breakfast, lunch and dinner
Vinyasa yoga practice
Pranayama & breathwork
Meditation & mindfulness
Journaling & self-awareness
Cold Water Swimming
Mindset Workshops
Cacao & mantra singing
Community activities (hiking, swimming, spa, games)

The Guest may cancel their booking at any time, providing that the cancellation is made by the person submitting the booking form and is notified to the Organizer in writing. Cancellation will take effect the day such notification is received by the Organizer. The deposit (EUR 270) is non-refundable, even in the case of a cancellation. However, if another person can be found to take the Guest’s place, then the Organizer may offer the Guest a refund. If the Guest’s entrance into Czech Republic will be denied due to COVID 19 their deposit will be returned to

them. Bookings are for the stated period of the retreat. There are no refunds for an unused portion of the retreat.

Early Bird (EUR 457) till 31.8.2021

This is the early bird price. To book your spot at the retreat you will pay the deposit (270) which is the price of the seminar. The rest, which is the food and the accommodation fee, (EUR 187) is paid in cash upon the arrival.

By paying the deposit you agree to Sara's terms and conditions:

http://www.saraticha.com/terms-of-service1.html

€270

Past Trip

Regular (EUR 497) from 1.9.-13.10.2021

This is the regular price. To book your spot at the retreat you will pay the deposit (270) which is the price of the seminar. The rest, which is the food and the accommodation fee, (EUR 227) is paid in cash upon the arrival.

By paying the deposit you agree to Sara's terms and conditions:

http://www.saraticha.com/terms-of-service1.html

€270

Past Trip

The location and accommodation was amazing, and our teachers were devoted, and provided us their bests. We had tasty vegetarian food and 5 days packed with training programs. The practical training was very advanced, challenging and I learnt a lot in those aspects, however I was missing some more in-depth and better explanations on the theoretical side. I loved the photoshoots and the discussions on finding your voice and starting your teaching career.

By Dora S for 50h TRAINING: Power Within (Advanced Asana & Professional Development) on Jul 26, 2023

The Wild Wisdom women's retreat was one of the best experiences of my life. Absolutely breath-taking scenery in an unbelievable location in Ibiza. The singing, the yoga classes, the ceremonies, the rituals, the dancing, all the emotions, each and every connection created with the amazing participants and all the great adventures will stay with me forever! The absolute Yin and Yang energy between our two lovely trainers, Sara and Klaudia, made this retreat to exceed any of my expectations. Sara and Klaudia, if you two are planning a future retreat together, please, already sign me in! If you are not planning one, you should ;) Thank you for these amazing experience!

By Ramona P for Wild Wisdom women's retreat on May 10, 2023

I had a lovely course at Svata Mari - The atmosphere was beautiful, with calm lovely animals outside the window. The course was very intense and informative! It had both hard information and yoga practice but also lovely warm gatherings with the most wonderful yogis. The yoga classes were of great quality and also challenging. I loved the sauna and wellness area with cold plunges!!! And the ecstatic dancing :) Thank you so much!!!

By Ellinor L for 30H TRAINING: Living Yogic Philosophy & The Art of Teaching on Feb 24, 2023

I had wonderful time at Dvur Svata Mari. Very nice place with best people working there - food was amazing. Training itself was good planned. We learned a lot, but also had enough time to know each other a little bit, have fun together - taking pictures, going for a walk... I had such a good time I decided to take part at another training hold by Sara and Lenka. Thank you again for making this experience possible, I'm looking forward to come back😊

By Monika F for 30h FLEXIBILITY TRAINING on Dec 28, 2022

What to say? Had an amazing week. The teaching, venue, food, group vibes - all were excellent! Great mix of active practice and theory. Would totally recommend.