Suzanne Morgan of the Yoga Glow
- Email address verified
35 reviews
Oct 17 - 19, 2025
Group size: 10 - 25
Almost Heaven, WV - Yoga Retreat with Suzanne
CasaOm Potomac 681 Carlyle Road Martinsburg WV 25404
Suzanne Morgan of the Yoga Glow
- Email address verified
35 reviews
$NaN
Oct 17 - 19, 2025
Group size: 10 - 25
About this trip
How To Register
Cancellation Policy
Waiver & Release of Liability
What’s included
- 3-Day/2-Night StayCasaOm has luxury accommodations. All sleeping rooms have ensuite bathrooms.
- 5 delicious mealsDelicious healthy meals are prepared by CasaOm – dinner Fri. night; brunch and dinner on Sat.; and brunch on Sun. Meals are gourmet vegetarian.
- 4 Yoga ClassesAll-levels welcome. I teach slow-flow yoga, hatha and yin. My style is accessible, and permission based. Practice at a level that's right for you.
- 4 MeditationsI will guide you through 4 lovely meditations that will ground you and help you invite in calm & ease.
- Wellness WorkshopI will teach the basics of Ayurveda and how to apply the principles to your own life.
- Fire CeremonyWe'll have a special fire ceremony to help you let go of any fears and negative energy
- Retreat amenitiesCasaOm has several amenities that you'll enjoy. You can book a private massage at CasaOm, use their hot tub and ice bath, plus explore the Potomac River, C&O Canal, Shepherdstown, plus more!
- Flexible agendaI will offer yoga, meditation, and wellness classes daily. But you won't be overbooked. You'll have plenty of free time. All classes are optional. Enjoy yourself!
- Wifi/Internet AccessWifi is included in the fee. Wifi is only available in most common areas. Note the wifi signal doesn't allow for streaming or Zoom calls.
What’s not included
- Transportation/AirfareYou are responsible for your own transportation. (If you want to ride-share with someone else, I'll try to help). If you are flying into the D.C. area, the closest airport is Dulles Intl.
- Travel InsurancePlease protect your investment by purchasing travel insurance. We highly suggest this! Squaremouth.com is one place to search for the best value in travel insurance. We also use WorldNomads.com.
- Wine/beer/alcoholCasaOm does NOT allow alcohol or drugs on its campus.
- Resort taxThere is an additional 6% sales tax.
- Gratuities for CasaOmYou might consider leaving $25-50 in cash for the CasaOm staff upon departure.
Itinerary
Day 1 - Friday
Arriving & Settling in a CasaOm Retreat Center
Your Organizer
Reviews
LR
Suzanne's retreats are always wonderful! River Mountain was a beautiful place with unique accommodations (I stayed in a yurt and practiced yoga in a beautifully restored barn), yummy food, interesting people to meet, etc. However, for me the most important aspect of any yoga retreat is the yoga -- and Suzanne's classes are so lovely. She meets you where you are and is excellent at accommodating each student's needs. After her class my body and spirit feel refreshed! Thank you, Suzanne for a truly special weekend.
By Lauri R for River Mountain Yoga Retreat on Jul 09, 2025
We had a fantastic time! The property was beautiful and peaceful. Food was delicious. Perfect location for our yoga retreat.
By Wendi S for River Mountain Yoga Retreat on Jul 08, 2025
We had a great trip - it was wonderful getting to know Suzanne and the group of participants. The yoga and meditations were exactly what I needed. The food was top tier, and the resort staff were wonderfully accommodating. Beautiful setting!
By Tamara W for Yoga Glow Costa Rica Wellness Retreat - May 17-24, 2025 on Jun 03, 2025
Once again, Suzanne orchestrated an amazing yoga vacation. This was the my third yoga retreat with Suzanne. She nailed it every time!
By Lisa C for Yoga Glow Costa Rica Wellness Retreat - May 17-24, 2025 on Jun 02, 2025
From the moment I arrived, I felt completely settled and relaxed. The setting at Blue Osa is simply stunning — lush grounds filled with wildlife, soothing ocean sounds, and warm, inviting water just steps away.
Suzanne’s yoga and meditation sessions were absolute perfection. She is an intuitive, attentive teacher who makes everyone feel seen and supported. There’s never any pressure to perform — just an open invitation to move at your own pace and comfort level.
The retreat struck the perfect balance: thoughtfully offered excursions for those who wanted them, while also allowing plenty of free time. I personally cherished the quiet moments — reflecting, journaling, sketching, and simply being present in the beauty of Blue Osa.
The people of Costa Rica were incredibly warm and welcoming. The food was both delicious and nourishing — healthy meals prepared with so much care. The spa treatments were among the best I’ve ever experienced — truly next level care and relaxation.
Suzanne is truly an expert at creating meaningful, beautifully curated retreats. Every de
By AnneMarie W for Yoga Glow Costa Rica Wellness Retreat - May 17-24, 2025 on Jun 02, 2025