Deepen into your spiritual journey with courage, love, and magic! This will be our 8th New Year's Yoga & Wellness Retreat in Mexico. Join us for an intentional, conscious experience from start to finish as we bring closure to 2024 and move forward into 2025. During your 6 night/ 7 day retreat, we will dive into body intelligence; work with the universal elements; and connect to a higher frequency. 

Our retreat takes place in Sayulita— a delightful beach town located in the Riviera Nayarit. Gentle breezes, healing ocean waters, and abundant sunshine will be part of your blissful stay. Throughout the week, learn to integrate ancient wisdom within the modern world. Step into the new year with more peace, balance, and fulfillment in your life.

HIGHLIGHTS

• Practice body awareness and observing the self with Hatha yoga and meditation
• Reflect and be inspired with daily journal prompts
• Let go with somatic and myofascial unwinding with TRE® (tension-trauma release)
• Open up your energy flow with Qigong and laughter yoga
• Gain clarity, intuition, and insight with Family Constellation exercises 
• Process your subconscious levels with Breathwork + Energy work
• Special New Year's Eve  and New Year's Day program 
• Meet and feel the support of others who are on a similar path 

TAMMY HAYANO

Originally from California, Tammy has been an ex-pat and world traveler for over two decades.  She created Hanuman Yoga Retreat & Holistic Living in 2013 to offer a variety of approaches for wellness, healing, and connection. For her, life is an inward and outward journey to expand the relationship with our self, each other, Mother Earth, and the Spirit World. Tammy guides modalities that bridge the body, mind, heart, and soul. She is trained in: Hatha Yoga, Qigong / Tai Chi, Innerdance Energy Work, TRE® (tension-trauma release), Laughter Yoga, Family Constellations, and Craniosacral Therapy. Tammy also works as a psychic and evidential medium. Tammy’s experiences consistently receive excellent reviews on TripAdvisor, Airbnb Experiences, and WeTravel. Tammy is a nomad currently based in Alameda, California. Visit her website: http://www.hanumanholisticliving.com

Villa Monte is a stunning ocean view property in Sayulita, just 45 minutes north of Puerto Vallarta airport (PVR). The villa boasts sweeping ocean and jungle views from virtually every room, including all four bedroom suites, even from each en suite shower! Please note that the villa has three floors. Good mobility is recommended to go up and down the stairs regularly, as well as walk to/from town on a moderate slope.  

This villa is only 6 blocks from the center of town, but far enough from the hustle and bustle to feel like a jungle refuge in the Riviera Nayarit.

ALL ROOMS INCLUDE:

• Shampoo &Conditioner     Bodywash & Hand Soap       Bottled Water Decanter     Plush Towels
• Reading Lamps     Universal Cellphone Chargers     Blackout Blinds     Hairdryer     Security Safe
• 2 Turkish Bath Robes     Premium Pillows     Luxurious Cotton Sheets     Bluetooth Speaker 
• Handloomed Cotton Bedspread     A/C & Ceiling Fans     WiFI 

1. A non-refundable deposit of USD $250 holds your spot for the retreat. The final balance will be due on Dec. 8, 2024 (three weeks before the retreat). If you cancel your booking after the remaining balance has been paid, you will receive a 50% refund from the total retreat rate. 
2. Once you book your flight and this retreat, you are responsible for purchasing travel insurance that will cover trip cancellation, trip interruption, emergency medical/dental, and emergency evacuation/repatriation. Some reputable travel insurance providers are Allianz, GeoBlue, World Nomads, and Travel Guard. Please note that your home country health insurance (ie. USA) does not cover medical expenses when you are in another country (ie. traveling in Mexico).
3. Please check that your passport is valid. Visas are not required for US citizens.
4. We recommend booking flights that are fully refundable or have a flexible policy. Most airlines offer this already.
5. Neither Hanuman Yoga Retreat nor Villa Monte are liable for any loss of personal property; your health condition during or after the retreat; or any matters in the event of a cancellation (ie. how it may impact your plans. )

• There will be WiFi, but we ask to keep your device use to a minimum :D You'll be surprised what benefits you'll receive from a digital detox. If necessary, plan ahead by notifying your loved ones and taking care of any tasks.
• Average temperatures in December are highs of 81-83 F / 27.7 C and lows in the 69 F / 20.5 C. 
• There are bank machines (ATMs) in Sayulita. USD cash, MXN pesos, and credit cards are widely accepted. 
• Sayulita, Mexico is an easy-going beach town and casual attire is the norm. Locals are genuinely warm and friendly. 
• Smoking, drugs, and alcohol are not permitted on the property. 
• It is customary to give cash tips for the chef, airport transfer driver, and housekeeping. This will be less than USD$100 total for these 3 services. Further information will be given prior to the retreat.

Plan your flight to arrive at Puerto Vallarta International Airport no later than 5 pm. There will be an airport shuttle waiting for you. It takes approximately 45 minutes to reach Sayulita without traffic. You may check-in anytime from 2 pm on Dec. 29, 2024.

The retreat program will end at 10 am on Jan. 4, 2025. Check out is at 11 am. You are welcome to store your luggage. Please book your return flight to depart PVR after 1 pm.