Apr 7 - 21 // Inspired RYT200 Program-Isla Mujeres // With EJ

Isla Mujeres, Q.R., Mexico

KY
Kootenay Yoga School
  • Email address verified
86 reviews
Apr 7 - 21, 2025
Group size: 1 - 25
Apr 7 - 21 // Inspired RYT200 Program-Isla Mujeres // With EJ
Isla Mujeres, Q.R., Mexico

Kootenay Yoga School
  • Email address verified
86 reviews

$2,475
Deposit: $1,000
Apr 7 - 21, 2025
Group size: 1 - 25

About this trip

Transform your life and your practice with Kootenay Yoga School on beautiful Isla Mujeres.   Our students will be supported in gaining the skills and confidence to lead meaningful classes, will find their own authentic practice, and will flourish in the community environment designed to be nurturing.  


Each student will leave this 200 hour immersive program with practical knowledge of 45 traditional poses, embodied practice designing sequences, and the confidence to inspire students to love their bodies through the practice of yoga. 


Our time during the  training will be grounded in meditation and applying the philosophy and practice of yoga to our daily lives. Each student will have the opportunity to practice teaching small groups. This transformative 15-day intensive will open doors of perception and catalyze shifts in the way we relate to ourselves, each other and our yoga practice. 

What we will cover

This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own.  Topics are not limited to :


-Anatomy of Yoga

-Detailed description and practice of 45 traditional Yoga poses

-Asana Labs

-Introduction to Pranayama

-Yoga Nidra and Deep Relaxation

-Vinyasa Flow

-Restorative Yoga

-The Eight Limbs of Yoga

-Yamas and Niyamas

-How to Lead Meditation

-Sequencing an Asana Class Your Students Will Love

-The Magic of Savasana

Risks And Dangers To Consider

 

While we aim to maintain a tranquil and healthy environment for our students, there are various risks associated with travel and participation.  Risks can include, but are not limited to :

1.  Injury in participation - While we guide our students through safe techniques, it is not impossible to suffer an injury while participating in  this program.  We must insist that students maintain medical insurance adequate for travel and potential out of country medical care.

2.  Dehydration - The school will provide unlimited filtered drinking water, and tea.  It is important to listen to your body and keep your consumption of fluid up.  Students will find they need to drink substantially more water, and often add in electrolytes.

3.  Dangers off-site and in transit - Isla Mujeres is known throughout Mexico and the Caribbean as a safe and tranquil location to vacation and explore.  With that said, there are dangers in any community.  Kootenay Yoga School is not responsible for any accident on or off the school property.  We ask that students explore with caution, enjoy the island with a friend or two, and use careful judgement around off-site activities. 

4.  Covid - Although the island has traditionally had very low cases of covid, there is still the risk of contracting this while in the program or in transit.  We insist that students notify us immediately if they have any symptoms of illness.  In the case that symptoms align with those of Covid 19, students will be required to take a test and isolate.  Kootenay Yoga School is not responsible for costs associated with this, but will assist students in completing the program or making up missed educational hours where possible.

5.  Mosquito illness - Isla Mujeres has had cases and seasons where various mosquito illnesses are present.  These illnesses can include Zika, Chikungunya, and most commonly Denque Fever.  While these illnesses are often not serious, in some cases they are.  We ask that students research the risks and speak with their trusted medical professional should they have questions specific to the risk associated with these illnesses.  Kootenay Yoga School will maintain a regular spray schedule at the school, and will provide supplementary mosquito repelling products - but in general students are responsible for supplying these things.  Kootenay Yoga School is not responsible for medical care ore expenses associated with a mosquito illness.  Here are a few excellent sites to learn more about theses risks:

Dengue fever - Symptoms and causes - Mayo Clinic 

What's special about this program

This program is special because it is designed to feel immersive, NOT intensive.  Our days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.  

Isla Mujeres is celebrate internationally as a magic city - with our center located just 500 meters away from Punta Sur National Healing Center.  A truly special location for an experience such as this.


Our team is comprised of authentic wellness professionals, all dedicated to providing top level education in a way that feels inspired and fun.


We provide simple accommodation in a lush jungle property.  Three home cooked, nutritious meals are served daily - with attention to regional and seasonal offerings.

Preparing

We ask that students are responsible for completing the at home / pre-work ahead of arrival.  We also ask that students take responsibility in assuring they have adaquate insurance in place to protect themselves and their ediucational investment.  Forwarding payment indicated agreeance to both above noted.  We suggest selecting a policy that includes the benefit of "cancel for any reason" These policies can easily be found and navigated through www.insuremytrip.com

What’s included

  • Accommodation
    14 Nights accommodation on beautiful Isla Mujeres. Guests will enjoy simple shared or private apartments on a private jungle property.
  • Outdoor Pool
    Students can enjoy the large outdoor pool and sunning area during breaks.
  • Nutritious Meals
    Three home cooked vegetarian meals will be served daily. Our team takes special care to attend to students dietary restrictions and preferences. Meals feature regional and seasonal best offerings.
  • Manual
    Students will receive a comprehensive manual to study during programing and use as a resource in the future.
  • Daily Yoga
    Daily yoga classes will be held in our outdoor / open air yoga shala.
  • Inspiring Meditation
    Meditations on site and off site near the beautiful Caribbean sea. Learn to deepen your own comfort for meditation and lead others gracefully.
  • Educational Seminars
    Educational seminars delivered daily based on the guidelines of Yoga Alliance program requirements - enhanced with unique points of interest and delivered with enthusiasm.
  • Ongoing Support
    Our team and community support is ongoing. Students will have continued communication and resources as well as professional development opportunities after the initial training.
  • Wifi
    Keep connected if needed.
  • Close Access To Beach
    Our training center is located just three minutes by foot from the beautiful shores of the Caribbean Bay.

What’s not included

  • Flights
  • Insurance
  • Snacks
  • Yoga mats/blocks/straps
  • Airport Transfers

Available Packages

Shared Occupancy (Max 4)
Deposit: $1,000

Mixed Max 4 Pax

$2,475
Deposit: $1,000
Single Occupancy - Shared Bath
Deposit: $1,000
$3,150
Deposit: $1,000

Available Add-Ons

Mat And Block Rental
$30
$2,475
Deposit: $1,000


Itinerary

Sample Day
Inspired RYT200 Program Isla Mujeres

7:00am-9:00am Morning practice in the outdoor shala

9:00am-10:00am Breakfast served in the garden 

10:00am-12:30pm Morning lab delivered poolside

12:30pm-2:00pm Lunch served in the garden and independent journal / study time

2:00pm-4:00pm Asana lab

4:00pm-6:00pm Anatomy class

6:00pm-6:30pm Group check in circle

6:30pm-7:15pm Dinner served in the garden

7:15pm-9:00pm Evening Nidra class 

*This schedule changes day to day

Your Organizer


KY
Kootenay Yoga School
86 reviews
In the heart of our journey, Kootenay Yoga School was created from a profound belief in holistic well-being. Recognizing the challenges of modern life, where daily routines can become repetitive cycles of wakefulness, nourishment, work, and rest, we felt the need for a sanctuary that transcends the ordinary. Our vision materialized as Kootenay Yoga School, an embodiment of holistic living.

Reviews

I had an incredible experience on Isla Mujeres with Kootenay Yoga School and I highly recommend this program. The facility was incredibly beautiful, and the staff there (housekeepers, gardeners, cooks) were lovely and kind. Kevin, the manager on the grounds, was outstanding! He went above and beyond to make the experience enjoyable and it was really lovely to get to know him. Our instructor, EJ, was an absolute delight! And our entire group thought so highly of her. She was an excellent educator and also kept the vibes really high. She was super supportive through our learning process. I also got the sense that the program values connections with the surrounding community, such as hiring locals and promoting local businesses, artists, and performers. I really appreciated that my money was circulating so much through the local community. Big cheers to the whole team in Isla Mujeres.
By Alison M for Mar 8 - 22 // Inspired RYT200 Program-Isla Mujeres // With EJ on Mar 31, 2025
Simply magical! Everything that could have been thought of, was. They are true professionals
By Shannon O for Mar 8 - 22 // Inspired RYT200 Program-Isla Mujeres // With EJ on Mar 28, 2025
The YTT200 at Kootenay Isla Mujeres was unforgettable. Everyone working at the school was kind helpful and made us feel so welcome. The food was so incredible, the facilities great and the island itself is so beautiful. Couldn’t be happier about choosing this school for my YTT200, would recommend to anyone. Thanks!
By Alice M for Mar 8 - 22 // Inspired RYT200 Program-Isla Mujeres // With EJ on Mar 25, 2025
I had such an incredible experience during my YTT200 in Joshua Tree! From start to finish, this retreat exceeded all of my expectations. Stephania created a thoughtful and comprehensive curriculum that not only deepened my understanding of yoga but also left me with invaluable life lessons. Her teaching style is inspiring, supportive, and deeply knowledgeable, making every session both enriching and transformative. Despite the colder-than-expected weather, the setting itself was absolutely stunning - peaceful, serene, and the perfect space to fully immerse in practice and self-discovery. And the food was consistently nourishing, delicious, and made with so much love by Lisa and Brenda! Every meal felt like a true act of care, fueling both body and soul. I walk away from this experience not only with my yoga certificate but with a renewed sense of purpose, a deeper connection to myself, and an incredible community of fellow yogis. I would highly recommend this retreat to anyone looking to expand their yoga journey in a truly magical setting!
By Camille F for Inspired Yoga Teacher Training Joshua Tree/ 200HR / March 2-16, 2025 on Mar 20, 2025
DP
Sign up now. You will not regret it! Wonderful location, EJ was an amazing teacher + spirit, the entire time was well-organized and planned, and delivered an inspiring yoga + self discovery journey. It was so much more than I expected. I would highly recommend this to anyone. One block to the east for sunrises before classes start and stargazing at night and one block in the opposite direction to watch sunsets (with an optional swim in crystal clear water). In addition to the yoga training we experienced two different native Mayan rituals/performances that really made me appreciate where we were at and its history. I feel Kootenay undersells this training in its marketing. It was excellent in every aspect and an amazing value. Ages of attendees in our group were 18-64 and included people from around the World as well as different levels of yoga experience. . In addition to our teacher training certificate we built friendships that will last a lifetime! Kevin from Kootenay, who was on site the whole time, was an amazing coordinator. I want to do it again!
By Daniel P for Feb 6 - 20 // Inspired RYT200 Program-Isla Mujeres // With EJ on Mar 04, 2025
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References

I had the best time here and felt so taken care of. Shout out to Marcia, Kevin, Addy, and the amazing crew. The food was so delicious. On hot days we had lessons in and around the pool to stay cool in the Mexican heat. The classes were very thorough and I feel confident in my ability to teach yoga now. THANK YOU & namaste! <3
By Amelia K on 20 Jun, 2024
Attending Kootenay Yoga School was one of the best experiences I’ve ever had! It was such a transformative program full of so many beautiful souls. Marcia was THE BEST!!! She is so informative and a natural teacher. I would highly recommend this program to anyone looking to expand their yoga practice.
By Carissa C on 18 Jun, 2024
I did my yoga teacher training on Isla through Kootenay in 2022 and it was an amazing experience. The location is beautiful and you do get some free time to explore the area. Michelle was an amazing instructor and I genuinely learned so much and was able to deepen my practice and build confidence creating flows and classes. They made most meals for us, which were delicious and healthy. They also even had entertainment some nights like a live band and fire dancers. I still talk to the other students that I did the program with sometimes and met up with one girl when I was in her town a year later! Overall a transformative experience where I made memories, learned new things and met really cool people.
By Madison W on 15 Jun, 2024
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