Archaeology of the Self - Fall Womxn's Yoga and Wellness Retreat

St. George, UT, USA

PW
Pivot Wellness
  • Email address verified
3 reviews
Oct 26 - 29, 2023
Group size: 1 - 12
Archaeology of the Self - Fall Womxn's Yoga and Wellness Retreat
St. George, UT, USA

Pivot Wellness
  • Email address verified
3 reviews

Oct 26 - 29, 2023
Group size: 1 - 12

About this trip

 

Archeology of the Self - Womxn's Retreat

An immersive + experiential womxn’s wellness retreat


Oct 26-29th , 2023 in St George UT

 

Wind down and settle into fall with a small group of passionate, curious women as we dig deep into our values, intentions, and life vision.  This 4-day, all-inclusive retreat is full of daily yoga and mindfulness practices; light-hearted, enriching, and illuminating personal exploration; and all brought together with a unforgettable day of rock climbing Utah’s iconic sandstone in an incredible setting.

This long weekend is perfect for women who have found themselves at a junction - keep doing what you have been doing, or begin being more aligned with your true values and vision for life.  More than just exploring ideas, this experience is about the “what next?” question that often leaves us hanging.

There is no need for any previous yoga or climbing skill - you will be guided to connect with yourself, your body, and your inner world…starting from where you are


www.startyourpivot.com/womensretreat for all the info

Cancellation Policy and terms: www.Startyourpivot.com/archeology-of-the-self-retreat-terms 

What’s included

  • Vegetarian meals
    Chef McKenna is a highlight of this incredible weekend gathering and her meals are nourishing, fulfilling, and delicious.
  • Yoga & mindfulness class
    Daily yoga and mindfulness practices to connect your mind and body, move and breath, and learn enriching practices to bring home.

What’s not included

  • Travel to and from
    Many folks travel from SLC, so carpooling is an option. Shuttles also go from SLC and Vegas to St George.

Available Packages

Private King Suite w/ Private Full Bath
$1,400
Deposit:$400
Private Queen w/ Attached Full Bathroom
$1,300
Deposit:$400
Full Bed in Shared Room

Full bed on bottom of a bunk, in a room of 4 to 5 other participants.

 Terms and conditions for participation here 

$950
Deposit:$400
Twin Bed in Shared Room

 Twin bed on top of a bunk, in a room of 4 to 5 other participants. 

 Terms and conditions for participation here 

$850
Deposit:$400

Available options

1:1 Pre or Post Coaching with Blake
$100

Blake Cason, MS is a professional life coach with over 15 years of experience helping people uncover their truest potential.

1:1 Pre or Post Counseling with Jess
$140

Jess Shade LMHC is a values-driven therapist, helping her clients deepen their intuition and get curious about their lives and next steps.



Itinerary

Sample Schedule
Sample Friday Schedule

 

Open to some change, here is an idea of your time with us:

Friday

7:30 AM Coffee and Tea

8:00 - 9:15 AM Yoga and Meditation on Property

9:15 - 10:30 AM Healthy Breakfast

10:30 - 12:30 AM Workshopping and Reflection Time

12:30 - 1:30 PM Nourishing Lunch

1:30 - 3:30 PM Free Time for Rest, Hiking and Connection

4:00 - 6:00 PM Sunset Hike and Yoga in Snow Canyon State Park

6:30 - 7:30 PM Dinner and Closing the Day Together

7:30 PM Rest, Free and Play Time

8:30 PM Guided Meditation


Rock Climbing Saturday Afternoon - guided by retreat facilitators Jess and Blake

Check-in: 4:00 PM Thursday

Checkout: 11:00 AM Sunday

Your Organizer


PW
Pivot Wellness
3 reviews
Blake Cason, MS, PCC, E-RYT200, is a smile-out-loud kind of woman, full of life and joy. As an ICF Professional Life Coach, she takes her Masters in Health Behavior and Education into the lives of her incredible clients and helps them redefine their wellness and thriving lives. During her graduate work, Blake served the prediabetic community through the CDC’s Diabetes Prevention Program as a Lifestyle Coach. She took this experience into teaching college nutrition before branching out with her own private practice, Pivot Wellness.

Reviews

This was an amazing experience!! Everything about it was spectacular: the location, the people, the activities, the food. 100% recommend Pivot Wellness for a retreat experience. I felt so rejuvenated afterwards.
By Iris L for Archaeology of the Self - Spring Womxn's Yoga & Wellness Retreat on Apr 21, 2024
We had an amazing experience with Blake and Jess. I say "we" because the women who attended quickly connected in a deep and meaningful way. Nature and an extraordinary circle of women all at once. We quickly felt a bond with each other. With that came trust, vulnerability, and love. Oh and the food! Amazing! Thank you Blake and Jess! Love, Annie
By Anne F for Archeology of the Self Retreat on Jun 15, 2023
This was a wonderful, thoughtful, amazing retreat -- with great people, great food, and an overall soul-filling experience. Thank you Blake and Jess and the women who attended!
By Jessica Y for Archeology of the Self Retreat on Jun 07, 2023

References

I attended the spring retreat with Blake and Jess. It was amazing. I highly recommend reserving a spot for Fall. I needed a chance to look inside. Nature and a circle of women helped me to look inward and share. There was no pressure to do anything that felt uncomfortable. I found love caring and safety with this group. Oh and the food! Amazing! Thank you Blake and Jess.. Love, Annie
By Anne F on 15 Jun, 2023