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About this trip
Archeology of the Self - Womxn's Retreat
An immersive + experiential womxn’s wellness retreat
April 11-14 , 2024 in St George UT
Wake up and stretch from a long winter into spring with a small group of passionate, curious women as we dig deep into our values, intentions, and life vision. This 4-day, all-inclusive retreat is full of daily yoga and mindfulness practices; light-hearted, enriching, and illuminating personal exploration; and all brought together with a unforgettable day of rock climbing Utah’s iconic sandstone in an incredible setting.
This long weekend is perfect for women who have found themselves at a junction - keep doing what you have been doing, or begin being more aligned with your true values and vision for life. More than just exploring ideas, this experience is about the “what next?” question that often leaves us hanging.
There is no need for any previous yoga or climbing skill - you will be guided to connect with yourself, your body, and your inner world…starting from where you are
www.startyourpivot.com/womensretreat for all the info
Cancellation Policy and terms: www.Startyourpivot.com/archeology-of-the-self-retreat-terms
What’s included
- Vegetarian mealsChef McKenna is a highlight of this incredible weekend gathering and her meals are nourishing, fulfilling, and delicious.
- Yoga & mindfulness classDaily yoga and mindfulness practices to connect your mind and body, move and breath, and learn enriching practices to bring home.
What’s not included
- Travel to and fromMany folks travel from SLC, so carpooling is an option. Shuttles also go from SLC and Vegas to St George.
Available Packages
Full bed on bottom of a bunk, in a room of 4 to 5 other participants.
Twin bed on top of a bunk, in a room of 4 to 5 other participants.
Available options
Blake Cason, MS is a professional life coach with over 15 years of experience helping people uncover their truest potential.
Jess Shade LMHC is a values-driven therapist, helping her clients deepen their intuition and get curious about their lives and next steps.
Itinerary
Open to some change, here is an idea of your time with us:
Friday
7:30 AM Coffee and Tea
8:00 - 9:15 AM Yoga and Meditation on Property
9:15 - 10:30 AM Healthy Breakfast
10:30 - 12:30 AM Workshopping and Reflection Time
12:30 - 1:30 PM Nourishing Lunch
1:30 - 3:30 PM Free Time for Rest, Hiking and Connection
4:00 - 6:00 PM Sunset Hike and Yoga in Snow Canyon State Park
6:30 - 7:30 PM Dinner and Closing the Day Together
7:30 PM Rest, Free and Play Time
8:30 PM Guided Meditation
Rock Climbing Saturday Afternoon - guided by retreat facilitators Jess and Blake
Check-in: 4:00 PM Thursday
Checkout: 11:00 AM Sunday