Location:
Gro Yoga and Wellness
Yoga studio in Boca Raton, Florida
Looking to join in community and take your practice to the next level? This three day intensive is for both students of Vinyasa and Teachers alike.
Jonah Kest has been studying the Art and Science of breath and movement for nearly a decade. His worldly travels have introduced him to some of the most unique and cultural nuances of the Ancient Yoga Practice.
Join Jonah to kick off a brand new year with fresh transformative material including hands-on therapeutic adjustments and powerful, creative sequencing.
Other workshops during your Intensive:
✓ Daily 2 Hour Vinyasa Masterclass with Jonah
✓ Inversion Building Blocks + Mastery
✓ The Science of Breathwork
✓ The art of physical adjustments
✓ Creative sequencing
✓ Guided Cold Plunging
✓ Organic Movement Patterns
✓ Tools for a home Meditation Practice
Your non-refundable Deposit of $100 is due to save your spot. Spaces are limited.
YOGA ALLIANCE CONTINUING EDUCATION CREDITS ARE AVAILABLE. No pre-requisites are required to register.
You are responsible for your meals and accommodations.
Daily Schedule:
Friday :
1:30 PM – 3:30 PM
4:00 PM – 7:00 PM
Saturday :
10:30 AM – 12:30 PM
2:00 PM – 4:30 PM
6:00 PM – 8:00 PM
Sunday :
12:30 PM – 3:30 PM
Please note that all deposits are non-refundable. This policy ensures we can secure accommodations and resources in advance to provide the best experience for all participants. Thank you for your understanding and commitment.
The ticket covers full tuition, a comprehensive manual, and a certificate for the 20-hour Art of Vinyasa program. Please note that accommodations and meals are not included. We will provide a list of recommended hotels and Airbnbs in the area for your convenience.