Escape the routine and ruts of everyday living and open to what is possible when you take the time to pause and truly care for yourself. Discover what the ancient Indian healing practice of Ayurveda has to offer. Based on thousands of years of trial and error, let the 'science of living' lead you back to yourself. At Somatheeram resort, the Ayurvedic course of treatment allows you to participate and immerse yourself in the culture. This is no tourist trip to India, this is India itself.
Indulge in daily ayurvedic treatments. Relax by the pool with a fruity mango lassi or coconut juice. Consume all the freshly prepared fully ayurvedic-prescribed buffet meals. Explore Thiruvananthapuram, the capital city of Kerala. Begin or deepen a practice of yoga and meditation. Try out pranayama breathwork or just laze in a hammock listening to the powerful roar of the sea. There is room for all of this in your eleven days in paradise.
With a combination of cacao ceremonies using Keith's cacao, group and individual practices, daily check-ins, reiki, and restorative yoga, Leslie will support the experience all along the way.