Autumn Adams
- Email address verified
44 reviews
Jun 15 - 22, 2019
Group size: 10 - 18
Back to Nature Yoga Retreat: Portugal June 2019
Peniche, Portugal
Autumn Adams
- Email address verified
44 reviews
Jun 15 - 22, 2019
Group size: 10 - 18
About this trip
A yoga retreat is more than just yoga, it’s the entire experience. Our Back to Nature Portugal yoga retreat seamlessly blends our yoga practice with a fully immersive experience that connects you with the elements of nature through yoga, surf, hiking, adventure, self-care and cultural experiences. And we have a ton of fun. From the very first day of the retreat, you will experience our typical camaraderie and develop friendships that will last a lifetime.
The combination of yoga, adventure, nourishing meals and our crew of high-vibin’ awesome yogis will make any anxiety about the trip or stress from work or home-life seem like a distant memory. Our retreats are the perfect way to raise your vibration, experience true joy and have a great week away. We keep it real and we expect that you’ll do the same.
Our yoga retreat in Portugal is hosted at a beautiful quinta (traditional country house) in the tiny village of Columbeira, located in the hills of Portugal’s Centro region near the beaches of Baleal. Columbeira is a bit off-the-beaten-path, but only 45 minutes from Lisbon and a short jaunt to the beach, the medieval town of Obidos, nearby hiking trails and neighboring wineries and vineyards. We get all of the benefits of being disconnected from the hustle and bustle of city life, but with loads of activities nearby to keep us happy.
Who is our Portugal Yoga Retreat for?
- real people: people that love yoga, but also love having a sundowner
- yogis that want to go deeper in their practice
- yogis that want an asana tune-up
- adventurous types… or those that want to be more adventurous
- those who love nature and wildlife
- those who want to celebrate this awesome thing we call life!
- those that want to travel with a like-minded community
- those that need a technology detox
- those that love the mountains as much as they love the sea
- those that need to RELAX… there are only two mandatory events the whole 8 days!
- those who need a shift, an ignition, or a jumpstart in life, work, etc.
Who is our Portugal Yoga Retreat not for?
- those who want to party every night
- those who have no yoga experience (yogis should have a basic understanding of standing postures and a willingness to explore and play on their mat)
- those who don’t want to support others in their growth on and off their mat (we’re all about community, connection, and support)
What’s included
- 7 nights accommodation
- Twice daily yogaMornings practices are alignment based vinyasa while evening practices may include restorative, yin, yoga nidra, and roll & restore practices.
- Asana Tune-Up WorkshopAn alignment based workshop to help students trouble shoot common yoga postures.
- Roll & Restore WorkshopA self-massage workshop
- Advance Your AsanaA workshop to move into more advanced postures
- Group Surf Lesson
- Additional surf day
- Visit medieval cityVisit the walled medieval city of Obidos
- Wine tastingWine tasting at local vineyard
- Group transportGroup transport from Lisbon to Buddha Retreats in Columbeiria
What’s not included
- Travel to Portugal
- Souvenirs
- Additional excursions
- Massage or bodywork
- Additional surf lessons
Available Packages
Itinerary
Day 1: Arrival Day
Arrival Day
We will depart Lisbon at 1:00 pm and arrive at Buddha Retreats at 2:00pm. We will have a short meet and greet session with the owners of the retreat center and Autumn. After our meet and greet you will have a few hours to unwind, relax, and unpack. We will meet back up at 4:30 pm for our evening practice and opening circle. After practice we will enjoy our first full group meal at the retreat center.
Who’s Going
Your Organizer
Autumn Adams
44 reviews
Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat.
I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma.
I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life).
You are worth it! You are worthy of investment!
Reviews
HG
Autumn and Toni really put their heart and soul into making this a nurturing and empowering experience. The organizers stay in touch throughout the process-- whether you have questions before booking; have dietary restrictions or special needs once you've booked; or enjoy reminders, driving directions, wellness tips, and a full information packet before the retreat. They really do make you feel valued and like family! Tipi Village is set in a delightfully rambling woodland, and the tipis are surprisingly cozy. There is a variety of yoga classes, whether you like vinyasa, roll and release, alignment workshops, sound healing, yoga nidra, restorative...there's truly something for everyone. There is also zero pressure to do anything that does not feel aligned for you. If you'd rather dip in the hot tub or the river swimming hole, journal in an Adirondack chair, stargaze, or sip tea or wine with new friends, that's all very much supported. My session also offered a spiritual component that was inclusive and welcoming for all-- featuring a community altar and a group ritual circle to close, as well as thoughtful touches like oracle cards and crystals lovingly picked out by our hosts. Oh and the gluten free blueberry pancakes are the best. (Seriously.) It's incredible that this retreat is offered at this affordable price point. One of the most distinctive aspects of the retreat is that it offers a safe space for women to come together and laugh, share, learn, and stretch in a warm, supportive environment. If that sort of community is calling you, this is a really great opportunity!
By Hannah G for 2024 Session 2 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 13, 2024
What an amazing retreat! I really needed self care after having my twin girls 3 1/2 months earlier. Autumn and Toni do a beautiful job holding space for what you need. Thank you ladies for this! The tipi village is a wonderful space and has delicious food
By Marianne B for 2024 Session 1 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 02, 2024
Autumn is a very experienced yoga instructor and approaches every class with insight and enthusiasm. Her retreat is well organized, thoughtful and tipi village is a magical place. The meals are delicious and dinners offered a compliment of local wines. Autumn and Toni (also an amazing instructor!) provide a safe environment for women to practice yoga/meditation and explore a deeper understanding of themselves. I highly recommend this yoga retreat.
By Sandi C for 2024 Session 2 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Aug 02, 2024
This is my favorite yoga retreat I've ever attended. I have participated three times and will continue to do so as long as Autumn offers it! The sense of community, care and inspiration I receive every time I attend is memorable. The yoga and workshops are fantastic and the TiPi Village Retreat is a beautiful place! The food is outstanding and healthy! The creek is magical and I recommend this with my whole heart!
By Lisa K for 2024 Session 3 11th Annual Back to Nature Women's Yoga Retreat 3N/4D on Jul 31, 2024
This was so good for my body, mind and heart. I went alone and felt so welcomed by everyone, also comfortable to take personal time or join in whatever was happening with others. Yoga was challenging if I need that and also affirming and gentle when I needed that instead, room in schedule for down time was also appreciated. Toni and Autumn are a great team, I plan to make this retreat an annual event. And yes the food was delicious, gorgeous setting, comfortable place to stay. I don't know if others experienced this afterwards but I was super tired and it took a couple days for my energy to get back up to my 'normal speed', maybe that means I really down regulated and that's a good thing? Might be nice to front load participants to take care of and be patient with selves as they re-enter a lifestyle with much different groove following retreat. This was my first retreat so I'll make sure to do that from now on. Thanks all!
By Patricia S for 2024 Session 1 11th Annual Back to Nature Women's Yoga Retreat 2N/3D on Jul 30, 2024
References
Autumn and Toni are experienced and dynamic yoga teachers with so much to share. I loved looking up at the trees while listening to the creek or Autumn giving us a sound bath during yoga, what a special experience. The meals were delicious, and I slept so well in the tipi. Thank you for this weekend of wonder, rest, fun, and connection with welcoming and wise women!
By Cu k on 24 Jul, 2024