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About this trip
Balanced in Bali is a wellness retreat that offers a unique blend of activities to help you rejuvenate and recharge your mind and body! The retreat program is centered around the concept of yin and yang, combining high-intensity interval training (HIIT) workouts with calming practices of restorative yoga, meditation, and sound baths. We need both the sun and moon, masculine and feminine, strength and softness, adventure and comfort in order to feel into our true nature. This week in the Bukit of Bali you'll have it all at your finger tips.
You'll start your day with an invigorating HIIT workout with Jenna in the picturesque open air gym onsite, followed by pranayama and meditation with Nikki. After you'll be good and ready for a
tropical and delicious breakfast that will nourish your body and keep you energized throughout the day! Spend your afternoons at the nearby gorgeous beaches surfing world class waves or laying out on the white sand, or simply stay at the resort and relaxing by the pool cozied up with your favorite book.
The late afternoons will be filled with restorative yoga practice and soothing sound baths, allowing you to unwind and find your inner peace. Throughout the retreat, you'll be served breakfast, lunch and dinner that are designed to support your body's needs. A day trip to Ubud to see the breathtaking Rice Terraces and purifying Water Temple will connect you to nature and the sacredness of this land. This epic retreat will also include a surf lesson the will surely tap you into your inner child when you get to play in the warm crystal clear Indian Ocean.
Also included is a 60 minute massage that will bring in the yin energy and seduce your system into deep relaxation and ease all your worries. This will be a stress free trip, everything is taken care of and all you have to do is show up and be spoiled.
With this focus on balance, this retreat is perfect for those seeking a holistic approach to wellness and adventure in Bali. Workout to work in and you'll return home feeling like your most vibrant and authentic self!
*All deposits and payments are nonrefundable. If you or the retreat hosts are able to find a replacement for your spot your deposit and any other monies paid will be refunded minus a 5% service fee.
***Due to the ever changing protocols due to COVID 19, we will email you an update 30 days before the retreat date with any necessary steps you need to take to travel to Bali. Currently Bali requires you to be vaccinated to enter the country. Please email the retreat hosts before booking with any questions or concerns. Purchasing travel insurance is a great idea ; )
Please refer to the CDC for more up to date information around Covid protocols.
Meet you host: Jenna
Jenna Willis’ complete mind-body approach to wellness, as well as her results, have gained her a reputation as one of the hottest rising celebrity trainers. Her impressive client roster includes Youtube sensation Liza Koshy, Reality Queen Lala Kent, and Pop Music Icon Camila Cabello — to name a few. In an industry obsessed with perfection, Jenna embraces the awkward, allowing those she trains to focus on enjoying working out rather than stressing about it. As a former Division 1 volleyball player, Jenna uses her background in fitness & uplifting teamwork mentality to help both herself and her clients cope with anxiety and gain peace of mind.
"I work out because I love it and my plan is to teach others how to find joy in it by making exercise accessible for all different fitness levels, with modifications from beginner to experienced athlete."
Jenna’s advocacy for accessible, personal & effective complete wellness inspired her to build the virtual Don’t Sweat it Alone community, to help all achieve similar balance in their fitness journey.
Her methods have been recognized & shared by top Publications including Women's Health, Daily Mail, Cosmopolitan, US Weekly, Life&Style, Good Day LA & more! Jenna is pumped to team up with Nikki to host her first retreat!
Website: dontsweatitalone.com
Instagram: missjennawillis
Meet you host: Nikki
After leading her first retreat last year, and 4 more since, Nikki Nie has found her calling! She is a 500 hour Registered Tantric Hatha Yoga and Meditation teacher and under the Sri Vidya lineage she masterfully facilitates spaces for people to empower their energy and ultimately their life!
Nikki is also an Ayurvedic Wellness Coach, Reiki Practitioner and Sound Facilitator and uses these modalities to initiate deep transformation in her clients so they can align with their true nature and have the self-love and tools to live out their dharma!
Her abundance of knowledge and positive yet commanding vibe has magnetized her own global community creating classes for FableticsFit, Class FitSugar, Hyperice, Tonal and Kinrgy, as well as sharing on Oprah’s 2020 vision tour and virtual seminars with Tony Robbins.
Nikki has founded Wavelength Movement, a monthly subscription platform where you can practice with her on-demand on the daily. You can dive deeper through 1:1 coaching, online courses and moon gatherings or study to become a yoga teacher in her 200 hour teacher trainings! With a passion for surfing and a love for mama ocean this beam of sunshine will calm your nerves on the mat so you can stay present and confident through life. Nikki is stoked to collab with Jenna to facilitate the most epic week of your life!
Website: nikkinie.com
Instagram: @nikki_nie_
What’s included
- 6 nights accommodationsIn the room of your choice
- 6 breakfastsAt the resort
- 5 lunchesAt the resort + one in Ubud
- 6 dinnersAt the resort + one Beach BBQ
- Water, tea and coffeeUnlimited and onsite
- Day trip to UbudWater temple, Rice Terrace + Lunch in Town
- Surf LessonOne lesson on the beach that will be catered to your level
- Massage1 hour massage onsite
- Fire DanceOne ticket to the Uluwatu Kecak Fire Show
- Daily WorkoutHIIT style workout guided by Jenna
- Daily MeditationGuided Practice with Nikki
- Restorative workshopsRelaxing evening practice w/ Nikki
- Welcome DrinkA non-alcoholic refresher
- Fabletics OutfitRock your new fit complimentary of Fabletics
- BarebellsProtein bar gift box
What’s not included
- FlightsTo and from DPS
- TransfersTo and from airport. Driver information provided.
- 1 dinner in UluwatuAn opportunity to check out the local cuisine
- Alcoholic beveragesAdditional costs for upgraded beverages
- EspressoAdditional costs for upgraded beverages
- Added Spa TreatmentsAny additional spa treatments
- Additional ExcursionsMore surfing or adventuring outside of the resort
- Scooter rentalNot needed, but fun if you know how to ride
Available Packages
Enter through a lush pathway to reveal a private slice of Boutique Bali. Bedroom can accommodate 1 king size (couples) or 2 single beds for shared accommodation, Outdoor shower, Private deck area, Shared infinity pool, AC, Gym access.
This a great room for a couple sharing a king bed, two friends to share a king or request two twins or a solo traveler looking for a roomie for the week! (hey new bestie!)
*If you wanna book this room as a single in a king bed the price increase is $2900 to have this lush room allllll to yourself! Email aum@nikkinie.com to adjust the price before you book.
The Salty Surf Shack is a perfect space for friends, couples or families of 4. This 2 story tropical villa comes with 2 bedrooms, 2 outdoor showers, outdoor bath, a spacious living room, seating and dining area, free access to the yoga shala, gym and the communal infinity pool, WI-FI and holds an actual palm tree inside!
The openness and natural eco materials we used help the ocean breeze to create a constant natural source of AC without the use of modern day technology, although there is AC for those that wanna feel extra cool :)
*If you want to book this room as a 2 person occupancy with two double beds rather than 4 twins, it will be $2400 a person. Email aum@nikkinie.com to adjust the price before you book.
Enter through a lush pathway to reveal a balinese style eco Bungalow framed with a traditional alang alang roof. Bedroom can accommodate 1 king size (couples) or 2 single beds for shared accommodation, Private outdoor shower, Private deck area, Fan, WI-FI, Shared infinity pool, Gym access.
This a great room for a solo traveler looking for extra serenity and peace.
Additionally, if you are traveling with a friend or more than a friend, this is also a great option.
*If you wanna book this room for two people with two twin beds or one king, the price decrease is $2300 per person to have someone to pillow talk with!
Email aum@nikkinie.com to adjust the price before you book.
Enter through a lush pathway to reveal a balinese style private eco bungalow. King size bed, Swing chair, Private bathroom, Private deck area, WI-FI, AC, Shared infinity pool, Gym access, Ocean view.
This a great room for a couple sharing a king bed, or two friends to share the king.
*If you wanna book this room as a single in a king bed the price increase is $3200 to have this decadent room allllll to yourself! Email aum@nikkinie.com to adjust the price before you book.
Enter through lush natural jungle to reveal a balinese style private eco bungalow nestled high in the trees. King size bed, Private bathroom, Private deck area, WI-FI, AC, Shared infinity pool, Gym access.
This a great room for a solo traveler looking for extra serenity and peace.
Additionally, if you are traveling with a friend or more than a friend, this is also a great option.
*If you wanna book this room for two people sharing the king bed, the price decrease is $2300 per person to have someone to pillow talk with!
Email aum@nikkinie.com to adjust the price before you book.
This a great room for a couple sharing a king bed, or two friends to share a king.
*If you wanna book this room as a solo traveler and take all the hot pink flower baths you want, the price increase is $3900 to have this breathtaking room allllll to yourself! Email aum@nikkinie.com to adjust the price before you book.
Enter through a lush pathway to reveal your very own Poolhouse/Villa with ocean views and private pool. King size bed, Outdoor shower, Private deck area, Shared infinity pool, WI-FI, AC, Gym access.
This a great room for a couple sharing a king bed, or two friends to share a king.
*If you wanna book this room as a solo traveler and take all the swims and private layouts on the deck, the price increase is $3900 to have this luxurious room allllll to yourself!
Email aum@nikkinie.com to adjust the price before you book.
Enter through a lush pathway to reveal a balinese style private eco bungalow. King size bed, Private bathroom, Private deck area, WI-FI, AC, Shared infinity pool, Gym access, Ocean view.
This room is recommended for a solo traveler looking to escape to their tropical bungalow.
*If you wanna book this room for two people sharing the king bed (a partner or bestie), the price decrease is $2500 per person to have someone to listen to the monkeys with!
Email aum@nikkinie.com to adjust the price before you book.
Enter through a lush pathway to reveal a balinese style private eco bungalow. King size bed, Private bathroom, Private deck area, WIFI, AC, Shared infinity pool, Gym access, Ocean view.
This a great room for a couple sharing a king bed, or two friends to share a king.
*If you wanna book this room as a solo traveler the price increase is $2900 to have this lush room allllll to yourself!
Email aum@nikkinie.com to adjust the price before you book.
Itinerary
Congratulations! You have made it to your Balanced in Bali retreat. Upon arriving to Denpasar and making it through customs, your driver will get you to Salty Breeze safely! The ride to the resort is approximately 30-minutes. YOU MAY share this ride with other retreat go-ers pending your landing time!
Upon arrival to the resort, you will be greeted with your very first taste of the land, a Balanese coconut at the front desk when you check-in. Once you make it to your room, we won’t blame you if you get excited about a pool or ocean dip immediately!
Settle into your room!
5:30 pm: First night here! We are excited to invite you all to our “get to know you” welcome experience in which Jenna and Nikki will host conscious conversations in the community area. Get ready to open up, and get real close quickly.
7pm: Dinner
Time to get horizontal! Get some deep rest after a long travel day.
*If you decided to arrive a day or two early (not a bad choice as time change can take a little adapting) please feel free to contact the same #’s provided to get to Salty Breeze, and enjoy a few days of settling in in Uluwatu!