Beach Yoga Retreat 2019

Cape May, NJ, USA

KF
Kelly Friedberg
  • Email address verified
6 reviews
Sep 12 - 15, 2019
Group size: 6 - 14
Beach Yoga Retreat 2019
Cape May, NJ, USA

Kelly Friedberg
  • Email address verified
6 reviews

Sep 12 - 15, 2019
Group size: 6 - 14

About this trip

A four day getaway in the beautiful historic shore town of Cape May, NJ is the perfect opportunity to decompress and take some time for yourself. This mini vaca will be filled with yoga and meditation, offering morning and evening classes throughout your stay. To enhance your relaxation experience you will be able to schedule a 50 minute massage upon booking, to enjoy sometime during your stay, the cost is included! We've also planned a trip to a local winery where we will hold a class and invite you to stay for a complimentary glass of wine and lunch. There will be plenty of time to relax on the beach, cuddle up with a book on one of the large rockers on the wrap around porch, take a walk into town to shop, or even check out some local attractions,.

FINE PRINT

When you book your stay you are booking your BED in a particular room, unless you book a private room, you will have roommates. If you wish to room with a friend/friends they must also choose the same room when booking their bed.  While Soulflower Retreats will help coordinate rooms we will not be held responsible for "mismatching" of roommates.


In addition to reserving your bed upon booking, you will also be asked to choose a time slot for your included in-house massage. We will ask you choose 3 time-slots and we will do our best to get you your top choice. However, please understand we have many to coordinate and may have to book yours in a non-requested spot. 


Deposit is required upon booking and is NON-REFUNDABLE. You may make additional payments toward your stay at any time. 50% of the balance (after deposit) will be due by 5/12/2019. If you fail to make the payment by May 12th, your reservation will be cancelled, deposit forfeited, and room released back out for booking. 


Dinners are not included in your stay. You may go to town on your own, with the group, or even bring your own meal, there will be a refrigerator and full kitchen available for your use. 


Weather permitting much of our yoga may be outside. We ask that you bring your own mat and also that you understand you may be laying it in the yard, on the beach, in the vines at the winery etc. You may wish to bring an old mat or a towel to place under your mat.

What’s included

  • Breakfast/Brunch/Lunch
    Breakfast, brunch, & lunch will be provided throughout your stay. Dinners can be brought, done on your own or with the group in town.
  • Accomodations
    4 day, 3 night stay in a beautiful Cape May Victorian, 1 block from the beach and walking distance to town center.
  • Yoga & Meditation
    6 Yoga Classes (all levels) and 4 Guided Meditation sessions included.
  • Winery Trip
    Friday we will be holding the late morning yoga class at Cape May Winery. Included is transportation, yoga, a glass of wine, and a light lunch after class at the winery.
  • Linens
    All bed linens and pillows will be provided
  • 50 min Massage
    A relaxing 50 minute massage done in house. Price is included with the retreat!

What’s not included

  • Towels
    Please bring a bath and/or beach towel
  • Yoga mats
    Please BYOM. We will have some props available for use, but not mats.
  • Meditation cushions
    An optional item, but if you have a meditation cushion, you may want to bring it for comfort.
  • Dinners
    There is access to a full kitchen and refrigerator if you'd like to bring your dinner. You can also join the group or do dinner in small groups or on your own in town. (walking distance)

Available Packages

Shared twin Room (5)

There are 5 twin beds located in this room on the second floor.  (you booking one twin bed) 

$440
Deposit:$100
Shared Twin (2a)

3rd floor room with 2 twin beds (you booking one twin bed)

$490
Deposit:$100
Shared Twin (2b)

 3rd floor room with 2 twin beds (you booking one twin bed) 

$490
Deposit:$100
3rd Floor Private Room

Full Bed in private room on 3rd floor. You are booking the entire room.

$540
Deposit:$100
Shared Twin 2(c)
$490
Deposit:$100
2nd floor Private
$565
Deposit:$125


Itinerary

Arrival Day
Evening Flow & Good Earth Catered Dinner

Check in time is at 3:00 pm  

Yoga beginning at 5:00 pm. 

We will all gather for a locally prepared Organic Vegetarian meal at 6:30 and get to know each other over a shared meal.

Your Organizer


KF
Kelly Friedberg
6 reviews
Joined in December 2018
See profile

Reviews

I had a great time, on the retreat. Kelly and Katie were wonderful hosts. The yoga and mediation was great, Kelly and Katie were very accommodating and in touch with the group's needs. The location was perfect, food was great, and we couldn't ask for better weather. I especially enjoyed yoga at the winery! Thank you Kelly and Katie!
By Dorothy M for Cape May Beach Yoga Retreat 2021 on Oct 06, 2021
We're so happy you enjoyed the experience! It was great to meet you, hope to see you at future events!
By Kelly Friedberg on Oct 06, 2021
KF
This was everything I had hoped for and more! Kelly and Kate provided a perfect retreat full of yoga, mediation, relaxation and fun. There was the perfect balance of planned activity and free time.
By Karen N for Beach Yoga Retreat 2019 on Sep 26, 2019
I had an amazing time on this retreat! Kelly and Kate were absolutely wonderful and thought of everything to give us a memorable retreat! The yoga, the winery, the meals, the accommodations and the company were awesome! I loved spending time on the front porch and meeting new people and sharing a love and passion for yoga! I would definitely do this retreat again! Thanks so much Kate and Kelly for your hard work!
By Patti L for Beach Yoga Retreat 2019 on Sep 24, 2019
Kelly and Kate's Beach Yoga Retreat was a wonderful experience. From the glorious beach meditations, to the expertly guided yoga classes, this retreat did not disappoint! The accommodations were beautiful, and the location was amazing! Anna Lisa's massage was one of the best I've ever had, and the Cape May Winery class was an added treat! I enjoyed having some down time throughout the day to allow time to experience the quaint little town of Cape May. Everything I wanted and more!
By Sue L for Beach Yoga Retreat 2019 on Sep 24, 2019
This was an incredible experience from the beginning to the end. The accommodations were spacious and inviting. Yoga was balanced, centered & powerful. Food was delicious and a special tip of the cap to the masseuse Annalisa, who melted everyone. Most important, strangers became friend, relationships were deepened, time slowed down and the was an abundance of laughter, joy and love. Gratitude to Katie & Kelly and thanks to rest of my OG's, looking forward to chillin with you'll again!
By MARVIN C for Beach Yoga Retreat 2019 on Sep 18, 2019
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