Bija Yoga Journey

Limón Province, Limon, Costa Rica

SL
Sarah Lindgren
  • Email address verified
12 reviews
Feb 27 - Mar 4, 2020
Group size: 10 - 18
Bija Yoga Journey
Limón Province, Limon, Costa Rica

Sarah Lindgren
  • Email address verified
12 reviews

Feb 27 - Mar 4, 2020
Group size: 10 - 18

About this trip

 Plant a seed of intention as we journey through our sacred connection to spirit and nature. In this retreat you will be thoughtfully guided through a daily yoga practice, journal prompts and meditations. All designed to help you rest in the grace of Mother Gaia. As we explore our inner connection to the self and identities we hold we will also deconstruct our current ideals of what we believe this life is to be. Here in this space we will connect to the pure life, allowing our days and evenings to be inspired by the natural rhythm of nature and our divine connection to all living beings. 

Our Location

  

Our sanctuary is situated amidst 250 acres of pristine Costa Rican rainforest on the unspoiled Caribbean side of the country. While you enjoy nature’s healing embrace, you’ll also enjoy all the comfort and conveniences of a modern retreat designed to maximize your serenity, peace and connection to nature  and to your deeper self.

· Dine on locally sourced gourmet food at our restaurant and sip tropical drinks in our lounge

· Enjoy signature treatments in our wellness spa

· Opportunities for excursions to connect with the local environment and offerings

· Rest Comfortably in our accommodations with running water and electricity 

· Relax in our jacuzzi or lounge in your hammock on your terrace

Because the rainforest regulates the temperature naturally, you’ll breathe clean, fresh air without the need for air conditioners. And we encourage you to fully unplug, put down your electronic screens and recharge your personal batteries. Let the natural light of sun, moon and stars illuminate your face and elevate your spirit

*all offerings are subject to change without notice 

*refunds in full except We Travel booking fees, until 60 days prior to event (in the case of refunds after 60 days there is a $350 fee, it will be waived if you find someone to take your place on our adventure) 

What’s included

  • Three Daily Meals
  • Transportation from SJO
    Choice of 4 1/2 hour sceinc drive or 45 min small plane ride
  • Day Outing
  • Daily Yoga
  • Daily Journal Prompts
  • Guided Meditation

What’s not included

  • Jungle Adventure
    Waterfalls, swimming, rappeling, ziplining
  • Rescue Center Tour
    Learn about local wildlife being permanently cared for or rehabilitated for release
  • Talamanca Reserve
    indigenous customs, shamanic journey, chocolate tasting
  • Massage Services
  • Private Yoga
    Customized to your needs and interests
  • Private Chakra Study
    Learn how to identify what is in and out of balance in your body and how to return to wholeness
  • Puerto Viejo Day Trip
    quaint beach town

Available Packages

Prefferd Casita

FOR JUDY AND MEGAN 

Enjoy full privacy in your own Casita.  This room will have a queen bed,  private bath and lounge space. 

* If this bed is shared the individual price is  1,230 pp. Please send me a private request and I will adjust the rate

$1,230
Deposit:$350
Triple Casita Queen or Double bed

This is a shared room with two twin beds on the floor below allowing for slightly more privacy.  This Casita has a private bathroom for the unit. if you wish to share this bed with someone the rate per person is 1,150 pp please contact me directly and I will adjust.

$1,210
Deposit:$350
Triple Casita Twin

 This is a shared room with two twin beds on the first floor and a more private queen or king bed above.  This Casita has a private bathroom for the unit.  

$1,090
Deposit:$350
Guest House Twin

This room has two twin beds and a shared public bathroom.  You also have access to hammocks for lounging

$1,060
Deposit:$350

Available options

Customized Yoga
$130
Jungle Adventure
$125
Talamanca Reserve
$98
Private Rescue Center Tour
$80
Public Rescue Center tour
$30
Shuttle to/from airport
$22


Itinerary

Daily Schedule
Bija Yoga Journey

Morning Yoga & Journaling 7-9 am

Breakfast 8-10 am

Free Time

Lunch 11-1:30

Free Time

Dinner 6-8:30 pm

Guided Meditation 8 pm

*subject to change

Your Organizer


SL
Sarah Lindgren
12 reviews
I began practicing yoga in 2006 while I was expecting my first daughter. That initial experience of self love and fully being present in my body, even with all of the crazy changes was truly profound! Since then I have found that a practice guided by my own intuition and the principals of the 8 limb path of yoga provides me with a deeper understanding of myself. I practice and teach because yoga gives you permission to be yourself, uncovered, and beautifully raw. I love the honesty of the yoga practice and how it demands self acceptance, which is truly the heart of this practice. As a Yoga Teacher I've been teaching yoga since summer of 2015, gaining 200 hour certification in 2016 from Moksha Yoga in Chicago, completing the program with more than 700 hours of training. Training with yoga masters like Gary Kraftsow and Aadil Palkhivala. My mission as an Experienced Registered Yoga Teacher is to help make the world of yoga more accessible to all students.

Reviews

I really enjoyed the yoga, Sarah is amazing in her cues. The pace was perfect and I felt it was a whole body experience. Samantha’s sound session was calming even for me, a person who has a hard time sitting still. But it was nice that she understood that I did have to move from time to time. My only letdown was that I wish the hike was a little longer.
By Raje G for Day Retreat with Sarah and Samantha on Oct 07, 2024
Perfect. Peaceful. And Fun! A great way to connect.
By Abby J for Day Retreat with Sarah and Samantha on Sep 30, 2024
We had a great time and met wonderful people. Sarah and Samatha were the best. They took care of our every need and were very knowledgeable about their modalities: Yoga, Reiki, Sound Baths, etc. The trip was so much fun, especially loved the campfires. :-)
By Sandy S for Soul Awakening Retreat on May 06, 2024
Really wonderful yoga and sound healing and food. Sarah and Samantha worked well together to facilitate a positive experience overall. Unfortunately the venue didn’t have quite enough space for everyone to spread out and have space in the yoga practices so it felt a bit cramped. People were kind. I wish there was more time for quiet contemplation/reflection but with a large group it’s tricky! Grateful to have been part of this retreat.
By Holly B for Soul Awakening Retreat on May 01, 2024
I’m so very glad I was able to go on this Olympic Washington retreat. It was my first trip to Washington. Our accommodations were spectacular our very own house that sat on several acres with a trail that led to a labyrinth. The food was nourishing and delicious. The activities were well planned and Sarah was there every step of the way to offer encouragement and cheerleading. The yoga and meditation were rejuvenating and restorative. I would recommend if you haven’t been on one of her retreats GO!
By Velma Susan S for Nourish A Wellness and Nature Retreat on Aug 21, 2023
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