Join us on this unforgettable 6 day/5 night holiday of a lifetime in Canguu, Bali, which includes twice daily yoga with Ingrid Yang, M.D., E-RYT, C-IAYT, surf lessons at the renowned surf beach Echo Beach, delicious organic vegetarian meals, jungle hikes, and optional therapeutic and healing treatments. Most importantly, meet and connect with like-minded people while experiencing the beauty and relaxation of Bali. 

About your retreat leader: Ingrid Yang, M.D., J.D., E-RYT 500, C-IA yoga therapist is a deeply knowledgeable, and incredibly creative and inspiring teacher. She has been teaching yoga since 1999 and is a physician specializing in Internal Medicine, based in San Diego, CA. Ingrid leads classes, trainings, and workshops all over the United States, Australia, Europe and Asia. Her classes are upbeat and energetic, incorporating a vigorous vinyasa flow with dharma teaching and a strong understanding of movement kinesiology. Her special focus on the physiology of healing through breathwork, meditation and mind-body connection bring an incredibly unique and joyful perspective to the practice of yoga. In her past lives, she Ingrid was an intellectual property attorney, founder and owner of Blue Point Yoga Center, and a jazz singer in Australia. When she is not doctor-ing or yoga-ing, Ingrid loves to surf at sunset, travel the world teaching yoga, and play on the beach with her dog Rusty. Find out more at ingridyang.com or instagram.com/ingridyangyoga.

Your retreat experience will include:

-6 days/5 nights at beautiful, luxury retreat center Samadhi Bali, reserved just for us
-12 organic, nourishing, delicious meals sourced from local farms, prepared with Ayurvedic principles (two meals/day)
-Twice daily yoga (vinyasa, restorative and therapeutic) led by Ingrid Yang, M.D., E-RYT500
-Guided meditation and pranayama practices
-Day trips to the the best surf beaches and jungles

-Transport to and from Denpasar airport, Bali
-Relaxation and rejuvenation among the beautifully landscaped retreat center grounds, on various hammocks

-Unlimited daily coffee/tea/water bar

-Full access and exclusive use of Samadhi's beautiful swimming pool and yoga space
-All mats and props provided 

Additional services for purchase:

-Optional massages, cranio-sacral therapy, Balinese healing therapy
-Surf lessons, scuba/snorkel tours

-Balinese cooking lessons, and more!

**Airfare not included. 

**Please note that your deposit will hold your reservation for this retreat, contributing to the deposit for the space, and is therefore non-refundable.

Sunday, Feb 25th
1-4pm: Arrival at the Retreat Center
6pm: Easy Vinyasa Practice
7pm: Dinner

Monday, Feb 26
7:30-9pm: Morning Practice
9am: Breakfast
11am-4pm: Daytrip to beautiful beach to surf/snorkel etc.
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional Meditation

Tuesday, Feb 27
7:30am: Morning Practice
9am: Breakfast
11am-4pm: Daytrip to ubud (monkey forest, temples, art center)
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional Restorative practice/Meditation

Wed, Feb 29th

7:30am: Morning Practice
9am: Breakfast
11am-4pm: optional daytrip to jungle
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional Restorative practice/Meditation

Thurs, March 1
7:30am: Morning Practice
9am: Breakfast
11am-4pm: optional daytrip to beach for surf/snorkel (lessons extra)
5:30pm: Evening Practice
7pm: Dinner
9pm: Optional Restorative practice/Meditation


Fri, March 2
8am: Meditation/Pranayana
9am: Breakfast
11am-1pm: Departure