Booty Luv® Beach Retreat

Playa Grande, Costa Rica

Rt
Room to Roam
  • Email address verified
54 reviews
Jan 24 - 31, 2025
Group size: 20 - 28
Booty Luv® Beach Retreat
Playa Grande, Costa Rica

Room to Roam
  • Email address verified
54 reviews

$2,899
Deposit: $500
Jan 24 - 31, 2025
Group size: 20 - 28

About this trip

 The 15th annual Booty Luv® Beach Retreat is your ticket to ladies only, eco-friendly, movement focused, healthy "reset" to reconnect with yourself, nature and build community in beautiful Costa Rica!  

Enjoy 2 body affirming movement classes per day (one Booty Luv® Fitness/one yoga); nature based adventures; 2 healthy, delicious meals per day; airport transportation to/from Liberia International Airport and boutique lodging just steps from gorgeous Playa Grande Beach!  


All activities and classes are purely optional, so you'll have plenty of time and space to "do you, boo!" Retreat yourself this winter- you deserve it!  Please note that the prices listed are PER PERSON fees and include the entire retreat package pricing.


Check out some  Booty Luv®  Fitness Footage:

Past Retreat Footage

Past Retreat Footage

Past Retreat Footage

Meet Heather Craig

Heather Craig is an experienced trainer/group fitness instructor/retreat leader/raver and the founder of Booty Luv® Fitness, the class that "shapes what your mama gave ya™".  


She's based in Portland, OR and believes that when we FEEL GREAT in our bodies, we DO BETTER in the world- for ourselves, each other and the planet!  Her fun, body affirming, multi-level classes fuse deep bass beats with yoga, Pilates, barre, functional training and dance to create a POSITIVE connection between our brains and bodies.  


When she's not leading wait listed studio classes and training 1:1 clients, Heather is busy filming new videos for the CyberBooty™ On Demand platform (https://bootyluvfitness.com/memberships/) and teaching Booty Luv® Fitness at electronic music festivals.   

About Playa Grande, Costa Rica

Playa Grande in Costa Rica offers a truly enchanting experience. With its pristine, golden shoreline stretching as far as the eye can see, this beach exudes a laid-back and tranquil vibe that beckons visitors to unwind and embrace the Pura Vida lifestyle.  Nestled within a lush, untouched natural landscape, Playa Grande invites you to connect with nature. As the sun sets, the beach comes alive with a vibrant energy, as locals and travelers gather to enjoy breathtaking sunsets, bonfires, and the sounds of live music. It's a place where time seems to slow down, and the simple pleasures of life take center stage. 

The Hotel

Experience the ultimate coastal escape at Rip Jack Inn in Playa Grande, Costa Rica. Our charming boutique hotel embodies the perfect blend of rustic charm and modern comfort, offering a haven of relaxation just steps away from the pristine shores of the Pacific Ocean and protected Leatherback sea turtle reserve. 


Wake up to the soothing sound of waves and the scent of tropical blooms in our cozy and beautifully appointed rooms. Enjoy locally inspired cuisine at our beachfront restaurant, where the ocean views are as delightful as the flavors.  Move your body in one of the on-property studios, a mix of open-air treetops and glass-enclosed A/C spaces.


Whether you're looking to catch some waves, explore lush jungles, or simply unwind by our sparkling pool, Rip Jack Inn promises an unforgettable stay filled with warmth, adventure, and the authentic spirit of Costa Rica.

La Leona Waterfall Adventure

Embark on an exhilarating adventure deep within the heart of Costa Rica's lush rainforests with the La Leona Waterfall expedition. As you hike through dense, emerald-green jungles teeming with exotic wildlife, the anticipation builds with every step. The journey leads to a hidden gem, the La Leona Waterfall, where nature's beauty reveals itself in a spectacular display of cascading water surrounded by vibrant flora. Immerse yourself in the crystal-clear pools beneath the falls, offering a refreshing oasis amidst the tropical heat. This adventure is not just a physical feat but a spiritual connection with the pristine wilderness, making it a truly unforgettable and transformative experience. 

Estuary Kayak or Beach Snorkel Adventure

 Choose your own adventure: the Booty Luv® Beach Retreat includes your choice of these amazing activities! 


Kayaking in the Tamarindo Estuary is an immersive experience that promises an unforgettable connection with nature's beauty and a deep appreciation for Costa Rica's biodiversity. Glide through calm waters under the shade of mangrove trees, their twisted roots creating a labyrinth of hidden wonders. As you paddle, keen eyes will spot a diverse array of wildlife, from playful howler monkeys swinging through the branches to vibrant tropical birds soaring above. The mangroves serve as a nursery for countless marine species, making it common to encounter baby crocodiles and lazy iguanas sunbathing on the branches. The tranquility of the estuary is only interrupted by the occasional splash of a jumping fish. 


OR


Snorkeling in Playa Carbon is a captivating exploration of an underwater paradise. Immerse yourself in the crystal-clear waters to discover a vibrant world beneath the surface. Encounters with an array of marine life, from colorful tropical fish to graceful sea turtles, create a sense of wonder and awe.

Tamarindo Night Market

Every Thursday Night, experience the lively and vibrant Tamarindo Night Market.  Enjoy local fare, fresh drinks, live music, and tons of local vendors for great shopping. 

Booty Luv® Beach Retreat Testimonials

 “What an incredible experience! I got in shape while having tons of fun, loved the healthy, delicious meals and met so many amazing women. This retreat has left me feeling calm, fit and joyful!”

— Sarah C.

“This was an amazing trip! The fitness classes, the location, the people, the food, and overall coordination was fantastic. I was able to book it and forget it until it was time to pack!”

— Cara G.

“I was nervous to come on the retreat without knowing anyone, but everyone was so welcoming! I felt accepted, safe and relaxed the whole time.”

— Claudia W.

“I keep coming back to these retreats year after year because they help me learn to luv jiggling my fat- instead of judging it!”

— Erica R.

“I was hesitant to commit to the retreat because I’m a shy person and very self conscious about my body. But Heather and the other ladies made me feel so supported and comfortable in classes and on the beach!"

— Jennifer B.

“I loved the sense of playfulness in classes and the way we were supported in moving according to our own abilities without judgement.”

— Jackie P.

“This was one of the most fulfilling, nourishing and luxurious experiences I’ve had in many moons. All the details were thoughtfully handled, the classes wonderful, with incredible fresh food served with love. I made lifelong friends and deepened my relationship to my body and the ocean. 10 out of 10!”

— Josi S.


“I loved being able to do as much- or as little- as I wanted and the location is magical!”

— Jill K.

Payment Information

We want to make this easy for you to say yes, so you have options about how you pay! The current payment schedule offered in your registration allows for monthly payments leading up until the retreat, however you can customize your payment schedule easily by emailing the retreat coordinator Kate Clements at kate@room-roam.com.

All retreat payments must be received in full no less than 30 days advance to your scheduled trip date, however you may set certain dates and amounts based on personal preference. Kate can help you set this up.


Depending on the payment form you use (bank account or credit/debit card), there may be associated processing fees that are charged on each transaction.  You can avoid those by using your bank account info for payments. You can also pay in-full at any time. If you need any assistance with your payments, please don't hesitate to reach out to Kate. We are here to help in any way we can!


Please note, deposits are non-refundable. Please see the travel insurance information at the bottom of the trip details to learn more about trip protection options.  We have worked with and like Travelex, though you can use your own travel insurance company of choice. 

What’s included

  • 7 nights Boutique Hotel
    Just steps from the beach with all the creature comforts to keep your stay relaxing and rejuvenating.
  • On-site Meals
    Fresh, local, and creative culinary dishes that can accommodate all dietary restrictions. Enjoy 2 meals daily included in your retreat.
  • 2x Daily Workouts
    Enjoy 2 body affirming movement classes per day (one Booty Luv® Fitness/one yoga).
  • La Leona Waterfall
    An incredible journey into the magic of nature. Climb, walk, jump, and play in the turquoise blue waters while learning about the local ecosystem. Lunch included.
  • Kayak or Snorkel Trip
    Your choice of activity to include in your package!
  • Tamarindo Night Market
    Every Thursday Night in Tamarindo, a lively night market with souvenirs, local vendors of food, drinks, and live music.
  • Airport Transportation
    Roundtrip transportation from Liberia airport (LIR) and the hotel in Playa Grande, just 1 hour away from the airport.
  • Expert Travel Support
    From flight recommendations to transportation coordination, dietary needs, and all travel questions/preparation.

What’s not included

  • International Airfare
    While we will assist you with finding the best flight options for your trip, you are responsible for purchasing your own flight. The best airport to fly into is Liberia (LIR).
  • Alcoholic Beverages
    Enjoy delicious craft beverages from the on-site bar if you choose!
  • Extra Activities
    Private/Group surf lessons, photography packages, massages, horseback riding, sunset catamaran cruise, etc.
  • Travel Insurance
    *Required* For your convenience, we offer Travelex Insurance Services protection plans. www.travelexinsurance.com Enter Agency Location # 28-0102 in the blue box.

Available Packages

Shared Room in Villa-2 Double Beds

Each Villa has an upstairs bedroom with a king size bed and private bath.  Downstairs is a living room with a smart TV, kitchenette area with coffee maker, bathroom and private bedroom with two queen size beds.  There is a large outdoor patio, perfect to enjoy your morning coffee or evening cocktail.  Luxury at the beach!  
Shared bedroom has: 

  • two double beds
  • Private bathroom 
  • in room safe 
  • Please note that the prices listed are PER PERSON fees and include the entire retreat package pricing. 
$2,899
Deposit:$500
Shared Standard Room-Double Occupancy

The shared standard rooms are a perfect more budget-friendly option. The only amenities these rooms do not have are a TV and a refrigerator.  They are each tastefully and individually decorated.  Each standard room is equipped with: 

  • one full and one single bed 
  • Private bathroom with amenities 
  • a/c, in-room safe, closet, dresser, coffee maker
  • small outdoor patio and a hammock hanging out front
  • Please note that the prices listed are PER PERSON fees and include the entire retreat package pricing. 
$2,199
Deposit:$500
Shared Bungalow-2 Queen Beds

Tucked away in a small garden with front patio, there is just one bungalow for the Rip Jack Property. 

The bungalow is equipped with:

  • Two queen size beds in a room separated by French doors
  • bathroom has an open spa type shower with smooth river rocks on the floor 
  • a/c, in-room safe, dresser, tv, fridge, coffee maker 
  • beautiful Costa Rican hardwood throughout
  • Please note that the prices listed are PER PERSON fees and include the entire retreat package pricing. 
$2,599
Deposit:$500
Private Standard Room

The private standard rooms are a perfect more budget-friendly option for keeping your own space. The only amenities these rooms do not have are a TV and a refrigerator.  They are each tastefully and individually decorated.    
Each standard room is equipped with: 

  • one full and one single bed
  • Private bathroom with amenities 
  • a/c, in-room safe, closet, dresser, coffee maker
  • small outdoor patio and a hammock hanging out front 
$2,499
Deposit:$500
Deluxe Shared Room-Two Double Beds

 RipJack Inn has 6 deluxe double hotel rooms. These rooms are in a free standing building overlooking the swimming pool. Each room has one queen and one double bed.  They are each tastefully and individually decorated.  
Deluxe shared rooms are equipped with:

  • one queen and one full size bed
  • Private bathroom with hair dryer and toiletries 
  • a/c, in-room safe, closet, dresser, coffee maker, fridge and Smart TV 
  • Please note that the prices listed are PER PERSON fees and include the entire retreat package pricing. 
$2,299
Deposit:$500
Private Deluxe Room -Queen bed

RipJack Inn has two deluxe queen hotel rooms. The two rooms are located in a stand alone building that share an outdoor patio space. This would be ideal for someone wanting rooms side by side. They are each tastefully and individually decorated.   Deluxe private queen rooms are equipped with:

  • one queen size bed
  • Private bathroom with hair dryer and toiletries 
  • a/c, in-room safe, closet, dresser, coffee maker, fridge and Smart TV
$2,999
Deposit:$500
Private Deluxe Room-King Bed

  Deluxe private King rooms are equipped with:

  • one King size bed
  • Private bathroom with amenities 
  • a/c, in-room safe, closet, dresser, hair dryer, amenities, coffee maker, fridge and Smart TV
$3,199
Deposit:$500
Private Room in Villa-King Bed

Each Villa has an upstairs bedroom with a king size bed and private bath.  Downstairs is a living room with a smart TV, kitchenette area with coffee maker, bathroom and private bedroom with two queen size beds.  There is a large outdoor patio, perfect to enjoy your morning coffee or evening cocktail.  Luxury at the beach!   
Private bedroom has: 

  • 1 King bed
  • Private bathroom 
  • in room safe
$3,199
Deposit:$500
$2,899
Deposit: $500


Itinerary

Arrival Day
Settling in to Rip Jack Inn in Playa Grande

After our airport transportation picks you up from Liberia Airport, it is less than an hour ride to the beachside boutique hotel, where you will be welcomed to your new home for a week!


Our first group dinner starts around 6:30pm where you can get acquainted with the BootyLuv community and prepare for an incredible week!

Your Organizer


Rt
Room to Roam
54 reviews
Room to Roam is an all-inclusive retreat service provider that streamlines the retreat leading process and connects people to amazing experiences off the beaten path.

Reviews

I’ve attended 6 other retreats, so I came in with certain expectations, and overall, this one had a lot of positives, but there were also significant disappointments. First, the people and the classes were fantastic. Heather, Ashley, and the community that gathered were exactly what I hoped for – warm, engaging, and inspiring. The Booty Luv and yoga sessions were well-run, and the group dynamic was lovely. Conversations flowed easily, and I definitely left with a sense of connection. However, I was let down by the venue, which really didn't match the caliber of the experience I was expecting. The meal service was a major issue. Waiting anywhere from 30 to 50 minutes for lukewarm food was frustrating, especially in a retreat setting where the supposedly have done this before. Waiting over 45 minutes for a drink to be delivered was common – if I could even get someone to take my order. For the long waits, it would’ve been nice to have something simple like chips and salsa available to tide us over. I found myself eating a snack before meals just to avoid getting hangry. The rooms also didn’t provide the ambiance I anticipated. They felt very generic – like a room you could find anywhere, with no real connection to the Costa Rica or the area. The yoga shala lacked any pretty views or aesthetic charm that I’ve come to expect from retreats, especially those at BL locations. As for the location itself, I didn’t feel like I got the Costa Rican experience I was hoping for. Unless you’re a surfer, Playa Grande isn’t much to explore. The beach had no shade or umbrellas, and while you could walk along it, it was too hot to do so during the day, where morning/evening walks often conflicting with class schedules. The town didn’t offer much in terms of places to visit either. I ended up taking a day trip to Tamarindo, which had a much better vibe. I didn't care for retreat schedule being different every day. While I understand that adjustments happen, I didn’t love that the times for meals, classes, and activities were different every day, except for the 4pm class. It made me feel like I had to stay glued to my phone for updates or find the schudule. Plus, getting up early for class and then having to wait until 9am or later for breakfast was difficult. I found myself eating a snack first thing in the morning because I was starving. For the extra expense and travel hassle to get to Costa Rica, the location didn’t deliver the experience I expected. Overall, I loved the people and the classes but would not return to Playa Grande or the Rip Jack Inn.
By LAUREL S for Booty Luv® Beach Retreat on Feb 10, 2025
CG
Another amazing Booty Luv retreat in the books! The location was fantastic, steps from the beach with ample pools and hammocks to lounge in. The movement classes were excellent, with plenty of booty break downs and opportunities to go deep in yoga. And, an extra special group of ladies creating a supportive and inspiring community for each of us to immerse ourselves in for 6 glorious days together. Thank you to Heather, Kate, and Ashley for being our guru's and ensuring we were well taken care of!
By Cara G for Booty Luv® Beach Retreat on Feb 09, 2025
I had a fantastic time! Travel to and from the airport went perfectly. The additional activities/excursions were amazing and Kate’s local guides were absolutely incredible. A trip organizers and instructors went above and beyond to ensure everything was taken care of and that we had an unforgettable time!
By Stacey M for Booty Luv® Beach Retreat on Feb 02, 2025
Nicaragua is beautiful! I highly recommend visiting this part of the world. It's small, it's local, it's quaint. Ashley is absolutely amazing at being a gifted yoga instructor. 10/10 would participate in another travel yoga retreat with her. My one thing: watch what you eat if you have a weak stomach, such as street food.
By Kay C for PRITHVI: Nicaragua Neature on Jan 31, 2025
We had an amazing time with great people. Met many wonderful people from Bali, and the people responsible for all the activities did not mis a beat. So amazing. Good food and so much culture to learn about. The yoga was the best ever and so inspirational. Can't wait for the next Room to Roam experience.
By Sharon P for Remedy- Bali 2024 on Jun 08, 2024
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References

I can’t say enough about my wonderful experience with Kate, Ashley, Lorenzo and the whole staff at Room to Roam! This trip was truly magical. I was a little nervous to travel for the first time since COVID. Kate took such great care ushering me in to Nicaragua. I was very stressed at home prior to leaving and Kate kept taking things off my plate as I prepared to leave. Upon arrival we were greeted so warmly by the staff. I was instantly relaxed. Marco’s truly does make the BEST passion fruit margarita on the planet! My intention was surf and boy did I fall back in love with surfing, but I am really walking away with so much more- a complete reboot for my body, mind and soul! I’ll be back again soon! PS the food is out of the this world! Every single meal…. Mouth watering!
By Meredith P on 03 Jun, 2022