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About this trip
Join us at our private beach front farm in Costa Rica to learn wellness and self care techniques that will help set you on a successful and life long path to optimal health. Learn to reset your immune system, reduce inflammation, improve sleep and digestive patterns, de-stress and detox. Enjoy a relaxed beach front suite on our 12 acre farm complete with horses, goats and chickens for farm fresh eggs.
Each guest will fill out an intake form as well as receive a one-on-one consultation to go over one's personal goals. A personalized wellness courses will be developed based on these consultations, tailored to each individual's needs.
Your experience will include education on and optional participation in various healing modalities. Participants will have the opportunity to experience a bio-quantum scanner session, which assesses the body's energy levels and provides valuable insights. A Rife session will also be provided, utilizing frequency therapy to promote balance and well-being. The course work included will go into detail about the various wellness options available and how they can benefit your health. You will learn a variety of self care and wellness techniques that can be incorporated into your everyday routines to build a healthy foundation.
To cultivate inner energy and balance, a daily class of either Qi Gong, Yoga or meditation will be offered at the start of each day. Every day you will experience a wellness class on a variety of topics that will allow you to experience the activity and deepen your knowledge of self care. Also you will be able to participate in adventure tours and farm activities to help you energize your body and connect back to the earth.
Courses to choose from include:
Intro to Integrative Medicine
Modern Nutrition
Hormone health and human sexuality
Alternative Therapies 101
Intro to mycology
Basics of plant and psychedelic medicine
Qi Gong, Yoga, Meditation
Intro to Oriental Medicine and 5 element Philosophy
Fermentation for beginners
Healthy food prep
Emotional intelligence and wellbeing techniques
Life Coaching Applications
Detox and health hacks
What’s included
- Bioquantum scanner
- Rife session
- Online consultation
- Personal wellness plan
- Qi Gong session
- All meals on itinerary
- yoga class
- Wellness Classes
- Meditation Classes
- Ice Bath & Sauna Class
What’s not included
- Airport transport
- Additional services
Available Packages
Available options
Experience Eastern medical principles with hands-on healing
Enjoy a one-hour massage tailored to meet our individual needs
Balance the energies of your body with universal frequencies using Rife technology
Expand your knowledge and perspective on life decisions and nutritional choices
Gently cleanse our colon with a gravity-fed open-system colon irrigation session
Experience the healing energy of singing bowl frequencies as they bathe your body
Increase your vitamin levels and cellular function
An opportunity to have an experienced practitioner guide you through the various plant medicine options
Receive the many health benefits of thermal therapy
Exfoliate and mineralize your largest organ... your skin
Itinerary
These five days aim to provide a holistic approach to wellness, combining physical, emotional, and spiritual elements. Participants will have the opportunity to receive personalized consultations, engage in hands-on healing and energy-balancing sessions, explore inner journeys, and learn practices that can be integrated into their daily lives for ongoing well-being. This five day period will allow for a deeper dive into understanding integrative medicine and how to apply the principles to cultivate personal thriving health.
- Pre retreat steps-
- Each client must complete the intake form 2 weeks before arrival
- A one on one online consultation shall be held to better understand the most favorable path for each individual
-Each guest has the option to add on a DNA test that will map your biological functions and dietary needs for your unique DNA
Day 1-
Arrival and full tour of facility
First in person session including:
- Meeting with Dr. Raymond
- Bioquantum scanner session
- Rife session
Lunch Included with nutritional counseling class
Afternoon class on selected wellness topic
Group sunset salutation and bonfire
Dinner
Day 2-
Morning Meditation Class
Ice Bath and Sun gazing class
Breakfast
Wellness Class
Lunch
Surf lesson, Horse Back Ride or Nature Hike
Sunset Salud and bonfire
Dinner
Day 3-
Morning Qi Gong session
Breakfast
Wellness Class
Lunch
Wellness Class
Sunset salud and bonfire
Dinner
Day 4-
Morning Yoga class
Ice Bath and Sun gazing
Breakfast
Intro to mycology
Lunch
Adventure tour
Sunset salud and bonfire
Dinner
Day 5-
Morning Meditation Class
Breakfast
Closing Session
2 Weeks Post Retreat-
Each guest will receive a follow up call within 2 weeks of their retreat to go over their experience and gain further insights to aid in the integration process.