A Winter Wonderland Retreat: Northern Lights & Scandinavian Holiday Magic

Join Walker Wellness Retreats for an unforgettable winter adventure through Scandinavia! This all-inclusive, week-long retreat takes you to two enchanting European capitals—Helsinki, Finland, and Stockholm, Sweden—before heading into the Arctic wonderland of Lapland to witness the breathtaking Northern Lights and experience exhilarating winter activities.

Begin your journey in Helsinki, where you'll explore the city’s charming streets, historic landmarks, and cozy cafés. Then, venture north to Lapland, Finland’s pristine Arctic region, where you’ll experience the magic of winter with thrilling snowmobiling across the Arctic Circle, reindeer sleigh rides, and an exhilarating dog sledding excursion through the untouched wilderness. No trip to Lapland is complete without a visit to the iconic Santa Claus Village, where you’ll meet Santa himself and officially cross the Arctic Circle.

As night falls, prepare for one of nature’s most awe-inspiring sights—the Northern Lights. Under optimal conditions, you’ll witness the sky illuminated in dazzling colors, creating memories that will last a lifetime.

After your Arctic adventure, travel to Stockholm, Sweden, where the city’s festive Christmas markets bring holiday magic to life. Stroll through charming market stalls filled with handcrafted gifts, sip on warm mulled wine, and indulge in delicious Scandinavian holiday treats.

This all-inclusive retreat includes:

• All meals throughout the trip
• Airport transfers
• Flights within the retreat (between destinations)
• All ground transportation
• Accommodations in comfortable hotels and lodges
• All excursions and activities as listed in the itinerary: Snow Train, husky ride, snowmobile to Santa Claus Village, Helsinki walking tour, Stockholm walking food tour, and Stockholm Christmas markets

Please note: This retreat does not include international airfare (pre- and post-retreat), travel insurance, optional excursions, or personal tipping.

Disclaimer: The itinerary is subject to change based on weather and availability.

Join us for this extraordinary winter escape, where adventure, relaxation, and holiday spirit come together for the perfect seasonal retreat!

Amy Walker, MSW, LCSW, CCM

Licensed Clinical Social Worker | Owner, Walker Wellness Retreats

When she’s not guiding retreatsisrks as an online mental health therap.st, She specializes in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.rt.rt.r, providing all-inclusive experiences that foster connection, self-discovery, and personal growth. She loves showing people the world and creating meaningful, unforgettable travel experiences.

When she’s not guiding retreats, Amy works as an online mental health therapist, specializing in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.

An avid traveler, Amy has visited over 80 countries and counting, with a personal goal to reach 100 countries and all seven continents. She enjoys international travel, wine tasting, whale watching, and spending time outdoors. She runs Walker Wellness Retreats alongside her husband, Brian Walker, ensuring each retreat is a seamless and enriching experience.

To learn more about Amy and the Walker Wellness Retreats team, visit our About Us page.

Best Time to Visit for the Northern Lights: To maximize your chances of seeing the Northern Lights, plan your visit between late August and early April. During these months, the nights are long, dark, and typically clear, which increases the likelihood of witnessing this incredible phenomenon. The best chances for aurora sightings are in northern Lapland, where the aurora can often be seen at least every other night. Even if you're only staying for a short period, you still have a great chance of catching the lights. For real-time updates on solar activity and space weather, check the Finnish Meteorological Institute’s space weather website to keep track of aurora predictions.

Weather and What to Pack: Lapland is a winter wonderland, with temperatures well below freezing during the winter months. The further north you go, the colder it gets, with nighttime temperatures in the north sometimes dipping to -50°F (-45°C). Here’s a detailed list of what to pack for the cold conditions:

• Thermal Layers: Start with a good set of base layers. Thermal underwear (top and bottom) will keep you warm and dry, especially when out for extended periods hunting the aurora. Layering is key to staying comfortable in the cold.
• Insulated Winter Coat: A high-quality, insulated winter jacket is essential. Look for one that is windproof and waterproof to protect you from the cold Arctic air. Down or synthetic insulation is ideal for warmth.
• Thermal Footwear: Insulated snow boots are a must for walking in deep snow or icy conditions. Make sure the boots are waterproof and designed to withstand extreme temperatures. Consider adding thermal insoles for extra warmth.
• Gloves and Mittens: Pack a pair of warm, insulated gloves or mittens. For extra warmth, consider wearing a thin liner underneath. Consider mittens for the ultimate warmth (you can still photograph the Northern Lights while keeping your hands warm by wearing a glove liner).
• Hat or Beanie: A warm, insulating hat that covers your ears is crucial. Fleece-lined hats are a good option, and windproof hats are even better to keep the chill at bay.
• Scarf and Neck Gaiter: A scarf or neck gaiter will help protect your neck and face from the cold, wind, and snow. A balaclava can also provide extra protection for your face if you're planning to stay outside for long periods.
• Thermal Socks: Bring several pairs of thick, wool, or thermal socks to keep your feet warm and dry, especially since you might be outside for hours.
• Camera and Tripod: The Northern Lights are an unforgettable sight, and you’ll want to capture the moment. A good camera with manual settings is ideal for night photography. Don’t forget a tripod to keep your shots steady in low light conditions. A wide-angle lens and a remote shutter release are also helpful to avoid camera shake.

Preparing for the Cold: When you head out to view the Northern Lights, the weather can be brutally cold, especially around midnight when the aurora is most active (typically between 11 p.m. and 2 a.m.). Be prepared to spend several hours outdoors, possibly in remote areas. The cold can be intense, so staying warm is essential:

• Stay Active: Moving around will help you stay warm when outside for extended periods. However, avoid sweating, as it can make you colder when you stop moving.
• Wind Protection: The wind can make the cold feel even harsher. Dress in layers and cover your face and hands to protect yourself from the wind chill.
• Hot Drinks and Snacks: Consider bringing a thermos with a hot drink, like tea or cocoa, to warm you up while you wait for the aurora. Energy snacks, like nuts or granola bars, can also help fuel you through long nights.

Safety and Local Tips:

• Stay in Well-Heated Accommodations: While exploring Lapland’s wilderness, it’s easy to underestimate the cold. Make sure your accommodations are warm and comfortable, offering a cozy place to return to after a long night of aurora hunting.
• Dress in Layers: The key to comfort in the extreme cold is layering. Start with moisture-wicking base layers, add insulating layers like fleece or wool, and finish with an outer shell that’s windproof and waterproof.
• Plan for Limited Daylight: In winter, the sun doesn’t rise much above the horizon in the far north, so expect very short days. The lack of daylight means more time for aurora hunting, but also means you may need to be strategic about your activities during daylight hours.
• Be Prepared for Remote Conditions: Lapland is vast and remote. Many aurora tours and safaris take you to the wilderness, where services may be limited. Always have a guide or local expert with you, and make sure you know your way back to your accommodation.
• Embrace the Local Culture: Lapland is home to the indigenous Sámi people. Be respectful of their traditions, culture, and land, especially when venturing into the wilderness. Sámi guides often lead Northern Lights tours and can provide fascinating insights into their culture and connection to the land.

Activities Beyond the Northern Lights: While chasing the aurora is a primary attraction, Lapland offers plenty of other activities to enjoy in winter:

• Husky Safaris: Take a thrilling husky ride through the snowy forests.
• Snowmobiling: Explore Lapland’s pristine wilderness on a snowmobile adventure.
• Reindeer Sleigh Rides: Experience the serene beauty of Lapland on a traditional reindeer sleigh ride.
• Ice Fishing and Ice Hotels: Try your hand at ice fishing or visit one of the famous ice hotels.

By following these tips, you’ll have a memorable and safe trip to Lapland, Finland, where you can enjoy both the natural wonders and rich culture of this magical winter destination.

Clothing:

• Base Layers (thermal underwear): A moisture-wicking base layer for both top and bottom.
• Mid Layers: Fleece or merino wool sweater for added warmth.
• Outer Layers:  
  • Waterproof and insulated winter jacket (preferably down or synthetic).
  • Waterproof snow pants or thermal pants for snow and ice protection.
• Footwear:  
  • Waterproof, insulated winter boots with good grip.
  • Wool or thermal socks (several pairs).
  • Warm slippers or indoor footwear for your accommodation.
• Accessories:  
  • Warm gloves or mittens (consider layering with inner liners).
  • Wool or fleece scarf.
  • Hat or beanie that covers ears (windproof is ideal).
  • Neck gaiter or balaclava to protect face from wind and cold.
• Snow Gear:  
  • Snow boots (if planning to walk in deep snow).
  • Gaiters to prevent snow from getting into your boots.
• Thermal Hand Warmers: For extra warmth during outdoor activities.
• Sunglasses or Goggles: Snow can reflect sunlight, so protect your eyes.

Tech and Gadgets:

• Camera and extra batteries: Cold weather drains batteries quickly, so pack extras.
• Power Bank: To charge your devices on the go.
• Phone and charger: A power bank is useful for emergencies in remote areas.
• Headlamp or flashlight: Winter days are short, and it's helpful to have extra light during evenings.

Toiletries:

• Moisturizer and lip balm: The dry, cold air can dry out skin and lips.
• Sunscreen: The snow can intensify sun exposure.
• Medications (if needed) and any prescription documents.
• Hand sanitizer or wet wipes: For cleaning hands in cold environments.
• Cold remedies: Just in case, pack items like tissues and throat lozenges.

Travel Essentials:

• Valid Passport/ID and any necessary travel documents.
• Travel Insurance: Especially important for winter travel.
• Local Currency (Euros) and credit cards (inform your bank of travel).
• Travel Adapter: Finland uses Type C and F plugs.

Optional:

• Swimwear: Some Lapland accommodations offer saunas and heated pools.
• Camera Tripod: If you want to capture the Northern Lights or snowy landscapes.
• Snowshoes or skis: If planning to explore further into the wilderness.

By packing these essential items, you'll be prepared to enjoy the winter wonderland of Lapland comfortably and safely!

Traveling to Lapland, Finland & Stockholm, Sweden in Winter

A winter journey to Lapland, Finland, and Stockholm, Sweden, offers a magical experience filled with snowy landscapes, Arctic adventures, and festive holiday charm. Whether you're chasing the Northern Lights in Lapland or strolling through the Christmas markets of Stockholm, this time of year transforms Scandinavia into a true winter wonderland.

Lapland, Finland in Winter

Located in the northernmost part of Finland, Lapland is a dream destination for those seeking breathtaking Arctic landscapes, winter activities, and the chance to see the Northern Lights.

Weather & Climate

• Winter in Lapland typically lasts from November to April.
• Temperatures can range from 32°F (0°C) to -22°F (-30°C) or even colder in remote areas.
• Expect snow-covered landscapes, short daylight hours, and long, magical Arctic nights—perfect for Northern Lights viewing.

Top Winter Activities in Lapland

• Northern Lights Viewing – Lapland is one of the best places on Earth to see the Aurora Borealis, visible from late August to early April.
• Snowmobiling in the Arctic Circle – Race through snowy forests and across frozen lakes on a thrilling snowmobile ride.
• Reindeer Sleigh Rides & Dog Sledding – Experience traditional Arctic transportation as you glide through the wilderness behind a team of huskies or reindeer.
• Santa Claus Village (Rovaniemi) – Meet Santa himself, cross the official Arctic Circle, and send postcards from Santa’s official post office.
• Glass Igloo & Arctic Lodges – Stay in a glass igloo or cozy Arctic lodge, offering breathtaking views of the night sky and, if you’re lucky, the Northern Lights!
• Ice Hotels & Snow Restaurants – Experience the magic of sleeping in an ice hotel or dining in a restaurant made entirely of snow and ice.

Packing Tips for Lapland in Winter

• Thermal layers (base layers, fleece, and waterproof outer layers)
• Insulated snow boots (waterproof and warm)
• Heavy-duty winter jacket
• Gloves, hat, and scarf (preferably wool or fleece)
• Hand and foot warmers for extra warmth
• Ski goggles or sunglasses (for bright snowy landscapes)
• Moisturizer and lip balm (to combat dry Arctic air)

Stockholm, Sweden in Winter

Stockholm, Sweden’s stunning capital, blends old-world charm with modern elegance. In the winter, the city transforms into a festive wonderland, with snow-dusted streets, holiday lights, and some of Europe’s most beautiful Christmas markets.

Weather & Climate

• Winter temperatures in Stockholm range from 32°F (0°C) to 14°F (-10°C).
• Snowfall is common, creating a cozy and picturesque winter atmosphere.
• Days are short, with the sun setting early in the afternoon, but the city's holiday lights and decorations create a magical ambiance.

Top Winter Activities in Stockholm

• Christmas Markets – Visit the famous Gamla Stan Christmas Market, featuring handmade gifts, festive decorations, and traditional Swedish holiday treats like glögg (mulled wine) and pepparkakor (gingerbread cookies).
• Ice Skating in the City – Skate outdoors in scenic locations like Kungsträdgården, right in the heart of Stockholm.
• Explore the Royal Palace & Vasa Museum – Stay warm while discovering Swedish history and culture.
• Archipelago Winter Tours – Take a winter boat tour through the icy waters of the Stockholm Archipelago.
• Nordic Cuisine – Enjoy seasonal dishes like Jansson’s Temptation (potato and fish casserole), meatballs with lingonberries, and saffron buns.

Packing Tips for Stockholm in Winter

• Warm winter coat (waterproof and windproof)
• Insulated boots (for walking in snowy or wet conditions)
• Layered clothing (wool sweaters, thermal shirts, and warm leggings)
• Scarf, gloves, and hat
• Comfortable walking shoes (for exploring cobblestone streets)

Why Visit Lapland & Stockholm in Winter?

• ✅ Experience the Northern Lights – One of the most breathtaking natural phenomena in the world.
• ✅ Festive Christmas Spirit – From Lapland’s Santa Claus Village to Stockholm’s Christmas markets, holiday magic is everywhere.
• ✅ Unique Winter Adventures – Snowmobiling, dog sledding, ice hotels, and Arctic lodges make for unforgettable experiences.
• ✅ Delicious Seasonal Cuisine – Warm up with hearty Nordic meals and festive holiday treats.

Whether you're seeking adventure in the Arctic wilderness or holiday charm in Sweden's capital, this winter journey offers the perfect mix of excitement and relaxation.

Get ready to bundle up and embrace the magic of winter in Lapland and Stockholm!

If you cancel your trip before the 90-day deadline, 25% of the total trip price is non-refundable, as are any airfare, train tickets, or ferry tickets purchased as part of your trip package due to the strict cancellation policy by foreign carriers (if applicable).

Trip cancellations requested after the final payment deadlines listed above are non-refundable, and guests are encouraged to file a claim with their travel insurance for reimbursement. 

In the unlikely event Walker Wellness Retreats cancels the retreat, guests will be provided a full 100% refund of their booking. 

Lastly, we partner with several third-party booking platforms that have separate deposit and cancellation policies. If you book through a third-party partner, please refer to their specific cancellation policies.

Questions about refunds or cancellations? Click here to view our payment and cancellation policy.

The deadline to book an international retreat is 30 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at info@walkerwellnessretreats.com to inquire about booking after the deadline has passed.