Embark on a journey through the senses at Cinco Sentidos Yoga Retreat. Led by Seattle-based Yoga Teacher Emily Dalgo at Secrets The Vine Cancun, Cinco Sentidos is an all-levels yoga retreat that will connect you to your senses over six days and five nights on the beach in the heart of Cancun’s Hotel Zone. Surrounded by Cancun's beautiful turquoise waters, you will escape the stressors of daily life, grow with likeminded people, deepen your yoga practice, and rediscover all of your senses.

Our home for the week, Secrets The Vine, is a contemporary, adults-only and all-inclusive AAA Four Diamond resort that offers both energy (dance lessons, water aerobics, beach volleyball) and tranquility (quiet pools, world-class on-site spa, private ocean-view balconies in each room, miles of white sand beach).

Cinco Sentidos Yoga Retreat will be a rejuvenating and immersive experience that provides you the space to deepen your connection to the self and your retreat community through the exploration of the five senses. You will leave with a renewed sense of inner harmony and awareness, feeling refreshed, balanced, and inspired. This wellness retreat is for anyone looking for both relaxation and adventure who wants to take a journey of sensory awakening.

Your day will begin with a light bite, coffee or tea at The Café, and a walk along the beach or quiet journaling session on your private balcony before joining the group for an ocean-view 8am yoga practice with Emily. After class, we will have breakfast together at Market Café, which features international and Mexican cuisine. From there, enjoy leisure time by swimming in one of the resort pools, lounging and reading on the beach, relaxing at the on-site spa, or by adventuring on an excursion off the resort. Deepen your connection to your senses and discover how you can integrate sensory skills into your yoga practice during Emily's specialty workshops on topics including aromatherapy, myofascial release, and sound healing.  You might also enjoy learning more about wine and how to smell, sip, and enjoy it during one of the daily wine tastings led by staff sommeliers. In the evening, we will reconvene at 5pm for slow flow yoga with Emily and a view of the sunset from our terrace practice space, followed by a sharing circle. You can then take time to relax by yourself or continue building community by attending the evening entertainment offered by the resort after our sunset closing circle each night.