Join us for the ClimbWell Retreat Spring 2025!

Join us for 4 days in the Utah desert packed with transformative workshops, world-class coaching, and rad sport climbing with new friends. Our goal is to create a space for climbers to learn, grow, connect, play, and break barriers. 

This will be an intimate gathering limited to 18 participants, hosted in the fresh, open air, and outdoor venue of Nature.

4 Days + 3 Nights

April 10-13 2025

St. George (Veyo), Utah

• You’re looking for new perspectives as you move through a plateau (in climbing or in life).
• You want to level up your mental game as a climber.
• You’re looking for experienced, enthusiastic mentors to guide and coach you on your personal climbing journey.
• Balance is essential: you want a healthy lifestyle, meaningful relationships, a fulfilling career, and to send epic climbs.
• You’re stoked to discover your strengths and weaknesses so you can take your climbing to the next level.
• You’re interested in the intersection of climbing, mindfulness, and personal growth
• You’re an experienced outdoor climber (comfortable leading outside)
• You are 18 years of age or older

A sneak preview of how we’ll get down and dig deep.

Befriending Fear

Whether it’s falling or failure, fear in climbing is something to manage, not eliminate. Learn strategies for engaging your fear response in ways that empower rather than limit you. 

Approaching Next-Level Climbs

Climbing at your limit makes the impossible possible. Identify your growth edge and learn the skills required to climb at your next level.

Rock-Life Balance

How does climbing fit into your life? And what does it take to have a thriving career and relationships as a climber? Tackle the balancing act that makes it all possible.

Art of Attention

Climbing is a mental sport and most of us would achieve huge breakthroughs if we trained our minds to focus on the right things. Learn techniques for building the most overlooked climbing muscle. 

Successful Climbing Goals

Success in climbing starts with picking the right goals. We’ll guide you through effective goal setting so you’re on track to create those life-defining moments to remember.

Yoga for Climbers

The techniques and principles of yoga transfer well to climbing. Whatever your experience with yoga, deepen your practice and apply your learning to improve mind-body awareness in the vertical realm. 

Our 4 day intensive retreat will take place just outside St. George in the Utah desert. Nestled along with northern reaches of the Santa Clara river, Crawdad Canyon / Veyo is a truly special rock climbing destination.  Established in the 1920’s, it is a local gem with over 500 routes and a 100% warm spring-fed pool for relaxation and recovery. It offers a change of pace from the typically crowded, better known climbing areas of southern Utah.  We have access to Veyo’s private canyon for the ClimbWell community, offering a unique opportunity to explore this special place.  

Camping, climbing, and connecting are within easy and appropriate distance from one another on this shady, quiet property. With a pickleball, volleyball, and basketball court, a river full of crawdads, swimming, climbing, or lounging, there is opportunity to play or rest in all the ways. Showers, ample bathrooms, and picnic tables make needs convenient and comfortable for the long weekend.

Accommodation: Your ticket includes a campsite and access to showers, bathrooms, and all public gathering spaces. Bring your own gear (i.e., sleeping bag, tent, pillow, etc). If you need gear, just let us know, and we’ll help source items. If you’re planning to car camp or stay in your van, there is a designated area to circle the wagons!

For some pics of the climbing crags, see here. 

You are going to LOVE the fully catered vegetarian meals (and the planet will love you for feasting on plants!). There will be fresh food made with love, using eco-friendly and earth conscious resources. The meals are nutritionally balanced, delicious, and seasonal yet energizing to optimize your mind and body so you can get the most out of the long weekend.

For our full days together, you can expect 3 meals: breakfast, lunch and dinner with snacks to sustain you! Get to know each other over dinner Thursday night and savor our last hang session with Sunday brunch. 

7:00 AM Coffee + Tea

7:30 - 8:45 AM Morning Yoga

8:45 - 9:30 AM Nourishing Breakfast

10:00 - 11:30 AM Mind-Body-Life Workshop

12:00 -1:00 PM Nourishing Lunch

1:30 - 5:30 PM Training & Climb Technique Workshop  (on the rock)

6:00 - 6:30 PM Optional: Warm-down & Injury Prevention

6:30 - 7:00 PM Cocktails + Snacks

7:00 - 8:00 PM Dinner

8:15 - 9:30 PM Guest Speaker Series

*The rhythm of the retreat may shift slightly to enhance the overall experience of our intimate gathering.

Your investment comes with a caliber of excellence in resources, workshops, and facilitation. Included in your ticket are:

• 3 nights camping & 4 days of climbing, workshops, transformation, and community
• 6 unique workshops on mindfulness, fear, energy management, work-life balance, performance climbing, and climbing techniques & guest speakers
• 4 days of mentorship by the leading life and wellness coaches who work specifically with climbers
• Daily yoga classes designed specifically for climbers
• Nourishing, plant-based meals and snacks to fuel your stoke and energy
• Access to great rock climbing in Crawdad Canyon (we’ll provide the ropes, draws, and belay devices)
• Pre-Retreat Group Kick Off Call

What’s not included: transportation to and from the event, personal camping and climbing gear (shoes/harness, chalk), and event insurance.