Colorado Hot Springs Retreat- For Women and Girls

Salida, Colorado

DS
Dr. Sarah Rothman
  • Email address verified
Feb 15 - 18, 2025
Group size: 8 - 25
Colorado Hot Springs Retreat- For Women and Girls
Salida, Colorado

Dr. Sarah Rothman
  • Email address verified

Feb 15 - 18, 2025
Group size: 8 - 25

About this trip

Join us for our My Moon Retreat in the beautiful mountains of Colorado. Moms, daughters, aunties, friends, sisters, grandmas and all women welcome. Soak in the healing waters of Natural Hot Springs, surrounded by snowy mountains and beautiful Colorado skies. Honoring the sacred in what it means to be a woman, a mama, a friend, an auntie, a daughter and a grandma. Daily yoga (Kundalini and Vinyasa), Breathwork and other special workshops for Mamas, daughters, aunties, grandmas, friends and the special women and girls in your lives. This sacred container is dedicated to fostering meaningful connections between women of all generations. Gathering together for mutual support, connection to each other and to the earth and waters, 

Together, we will strengthen familial and sisterhood ties, foster ancestral and lineage healing, connect to the elements and set heartfelt intentions. 


About your hosts

We are two mamas and two daughters, founders of @mymoonkit on a mission to bring celebration, ritual, and empowerment to women.  


Sarah @drsarahannerothman is Mama to Naia and Finn, a Naturopathic Doctor, Acupuncturist, Breathwork Facilitator/Trainer and Retreat Facilitator. She is a lover of the ocean, the trees, neon green moss after the rain, the medicine in plants, ritual, giggles, sunshine, song and barefeet. She values an integrative approach to wellness and aliveness, through the medicine within, the medicine in community, in plants, waters and stars, herbal medicine, functional medicine, breathwork, mindfulness and magic.

Julia @fire.of.stars is Kundalini and Vinyasa Yoga Instructor, Reiki Master and Mama to May. With a background in ballet and dance, her journey has led to a deep connection with yoga and movement. She is passionate about community building, gatherings, and supporting others in their journeys.  She loves hiking, traveling, mixing beauty oils, red tents, speaking at wellness events, studying energy healing and spending quality time with her daughter, partner, family and friends.

Cancellation Policy

All retreats are non-refundable once purchased unless the retreat is cancelled by the property and another venue is not provided.  

The following is our cancellation policy: 

For all retreats, if force majeure (e.g. pandemic, natural disasters, travel restrictions, etc.) causes a retreat to be canceled, we will offer a rescheduled date for the retreat. In this case, we will not refund payments when it is due to causes beyond our control.  All Retreats are Non-Refundable. If you need to cancel, refunds are not offered unless you find someone to take your spot or we fill the spot. We cannot reimburse any travel costs associated with your stay. For this, we recommend travel insurance.

What’s included

  • 3 nights 4 days stay
    at Joyful Journey Hot Springs Spa and Retreat Centre
  • Nourishing meals
    for entire duration of stay
  • Use of Hot Springs
    3 Hot Springs pools
  • Cold Plunge and Hot Tub
    cold plunge and hot tub use throughout your stay
  • Daily Yoga
    Kundalini and Vinyasa
  • Labyrinth Walk
    One guided journey and use of labyrinth throughout your stay
  • Daily Meditation
    Breathwork and Meditation offered daily

What’s not included

  • Airfare
    Denver is closest airport, about a 3 hour drive to Spings
  • Airport Transfer
    to hot springs

Available Packages

Shared Occupancy Lodge Room (2-4 people)
Deposit:$808
Available until December 16, 2024Only 2 left

Enjoy the comfort and serenity of The Lodge at Joyful Journey Hot Springs Spa. Featuring Aspen-wood furniture, two Queen beds, private baths and outdoor decks with remarkable views, The Lodge provides the perfect quiet getaway, with the comforts of a resort. 


***Shared, room, price is per adult (over 18), so each guest must register separately. If you are bringing a child/children please chose the add child option below. Each child is $808 for the entire retreat including meals and all activities and workshops. 

****Please note if you would like to share a room with a particular guest/s. 

$2,200
Deposit:$808
Single Occupancy Lodge Room (1 person)
Deposit:$1,000
Only 2 left

Enjoy the comfort and serenity of The Lodge at Joyful Journey Hot Springs Spa. Featuring Aspen-wood furniture,one King bed, private baths and outdoor decks with remarkable views, The Lodge provides the perfect quiet getaway, with the comforts of a resort. 


***Single Private, room, price is per person. 

$2,400
Deposit:$1,000
Yurt- shared occupancy (2-4 people)
Deposit:$808
4 left

Disconnect from it all in one of our fully-furnished, heated yurts. Private and removed from the general area, with separate bathhouses, the yurts offer expansive views, yet are only a brief walk to the pools. The yurts provide a comfortable, unique experience.


***Shared, room, price is per person, so each guest must register separately. Please note if you would like to share a room with a particular guest/s. If you are bringing a child/children please chose the add child option below. Each child is $808 for the entire retreat including meals. Please note if you would like to share a room with a particular guest/s. 

$2,200
Deposit:$808
Add Child/Children
Deposit:$404
Available until December 16, 2024

Each child is $808 for the entire retreat. Add this on if you are bringing a child and please note who you want in your room.

$808
Deposit:$404


Itinerary

SAMPLE SCHEDULE
DAY 1

4pm CHECK IN

(GUESTS CAN ARRIVE AS EARLY AS NOON TO SOAK BEFORE CHECK IN)

5:30 DINNER

6:30-7:30 RED THREAD OPENING CIRCLE< CEREMONY AND MEDITATION WITH DESSERT AND CACAO

7:30-10 HOT SPRINGS TIME


DAY 2

7-9 BREAKFAST

9:30-10:30 GROUP CONNECTION CIRCLE

10:30-11:30 MORNING VINYASA YOGA FOR ADULTS

10:30-11:30 JEWELRY MAKING FOR GIRLS

12-1 LUNCH

1-4:30 HOT SPRINGS TIME, COLD PLUNGE, FREE TIME

4:30-5:15 KIDS KUNDALINI, CRYSTALS & REIKI

5:30-6:30 EVENING KUNDALINI YOGA FOR ADULTS

5:30-6:30 KIDS CONNECTION HOT SPRINGS

6:30-7:30PM DINNER

7:30-8:30 BREATHWORK, MEDITATION & GROUP ACTIVITY

8:30-10 HOT SPRINGS TIME


DAY 3

7-9: BREAKFAST

9:30-10:30 GROUP CONNECTION

10:30-12 MORNING MOVEMENT, BREATHWORK & MEDITATION FOR ALL

12-1 LUNCH

1-4 HOT SPRINGS

4-5 GROUP ART PROJECT

5-6 GROUP KUNDALINI YOGA & REIKI

6-7 DINNER

7-8 GROUP FIRE CIRCLE & SMORES

8-10 HOT SPRINGS TIME


DAY 4

7-8:30 BREAKFAST

9:00AM CLOSING CEREMONY AND CELEBRATION

11AM CHECK OUT 

(OPTIONAL STAY AND SOAK UNTIL 10PM, DEPART)



Your Organizer


DS
Dr. Sarah Rothman
Dr. Sarah Anne Rothman is a Board Licensed Naturopathic Doctor, Acupuncturist, Breathwork Facilitator and Mama of two. She lives on Maui and has a practice on island and works virtually with people all over the world. She is passionate about healing in all its forms and deeply honors the body's innate ability to heal. Facilitating Wellness Retreats is one of her favorite ways to teach, connect and drop into some deep and sweet magic.