Colorado Hot Springs Retreat- For Women and Girls

Salida, Colorado

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Colorado Hot Springs Retreat- For Women and Girls

Salida, Colorado

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DS
Dr. Sarah Rothman
  • Email address verified
1 review
Feb 15 - 18, 2025
Group size: 18 - 40
Colorado Hot Springs Retreat- For Women and Girls
Salida, Colorado
Dr. Sarah Rothman
  • Email address verified
1 review
$2,200
Deposit: $808
Feb 15 - 18, 2025
Group size: 18 - 40

About this trip

Join us in the beautiful mountains of Colorado. Moms, daughters, aunties, friends, sisters, grandmas and all women welcome. Soak in the healing waters of Natural Hot Springs, surrounded by snowy mountains and beautiful Colorado skies. Honoring the sacred in what it means to be a woman, a mama, a friend, an auntie, a daughter and a grandma. Daily yoga (Kundalini and Vinyasa), Breathwork and other special workshops for Mamas, daughters, aunties, grandmas, friends and the special women and girls in your lives. Honored to have Multi award winning Artist and Mama Shylah Ray Sunshine coming to offer a private concert and song workshop for Retreat guests. This sacred container is dedicated to fostering meaningful connections and belonging between a women of many faces and ages. Soak in the healing waters of natural hot springs, embraced by snowy mountains and beautiful Colorado skies.

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About your hosts

We are two mamas and two daughters, founders of @mymoonkit on a mission to bring celebration, ritual, connection and empowerment to women.  


Sarah @drsarahannerothman is Mama to Naia and Finn, a Naturopathic Doctor, Acupuncturist, Breathwork Facilitator/Trainer and Global Retreat Facilitator. She is a lover of the ocean, the trees, neon green moss after the rain, the medicine in plants, ritual, giggles, sunshine, song and barefeet. She values an integrative approach to wellness and aliveness, through the medicine within, the medicine in community, in plants, waters and stars, herbal medicine, functional medicine, breathwork, mindfulness and magic. www.drsarahrothman.com

Julia @fire.of.stars is Kundalini and Vinyasa Yoga Instructor, Reiki Master and Mama to May. With a background in ballet and dance, her journey has led to a deep connection with yoga and movement. She is passionate about community building, gatherings, and supporting others in their journeys.  She loves hiking, traveling, mixing beauty oils, red tents, speaking at wellness events, studying energy healing and spending quality time with her daughter, partner, family and friends.

Shylah Ray Sunshine is a multi-award winning Singer/Songwriter, Musician, Mother and professional Vocal Coach. Originally from Canada, Shylah Ray stands proudly a First Nations Algonquin living in California and has been revered as an incredibly skilled vocalist and her music has been shared all over the world. A natural born entertainer & wildly authentic performer, the Neo-Soul/ R&B artist is based in Los Angeles, with a multitude of projects, upcoming tour dates and collaborations on the way.  Shylah Ray inspires and moves audiences through the delivery of her powerfully soulful voice and ultra moving lyrics- she brings a spirit of positivity, power and fierce love to both studio and stage. Her beloved album and hit single “Into the Wild” has gained her recognition worldwide as well the release of her new album “LESSONS IN LOVE.” , taking her music in a new direction completely. Those who feel the calling to learn more about her private Vocal Coaching and program Soul Voice Singing, you can visit her website: www.shylahraysunshine.com

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Cancellation Policy

All retreats are non-refundable once purchased unless the retreat is cancelled by the property and another venue is not provided.  

The following is our cancellation policy: 

For all retreats, if force majeure (e.g. pandemic, natural disasters, travel restrictions, etc.) causes a retreat to be canceled, we will offer a rescheduled date for the retreat. In this case, we will not refund payments when it is due to causes beyond our control.  All Retreats are Non-Refundable. If you need to cancel, refunds are not offered unless you find someone to take your spot or we fill the spot. We cannot reimburse any travel costs associated with your stay. For this, we recommend travel insurance.

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What’s included

  • 3 nights 4 days stay
    at Joyful Journey Hot Springs Spa and Retreat Centre
  • Use of Hot Springs
    3 Hot Springs pools
  • Nourishing meals
    all meals included for entire duration of stay
  • Song Circle and Concert
    by multi-award winning Singer/Songrwiter Shylah Ray Sunshine
  • Daily Yoga
    Kundalini and Vinyasa
  • Daily Meditation
    Breathwork and Meditation offered daily
  • Jewelry Project
    Jewelry Making and Art Project
  • Labyrinth Walk
    One guided journey and use of labyrinth throughout your stay
  • Cold Plunge and Hot Tub
    cold plunge and hot tub use throughout your stay

What’s not included

  • Airfare
    Denver is closest airport, about a 3 hour drive to Spings
  • Airport Transfer
    to hot springs

Available Packages

Shared Occupancy Lodge Room (2-4 people)

Enjoy the comfort and serenity of The Lodge at the Hot Springs Spa. Featuring Aspen-wood furniture, two Queen beds, private baths and outdoor decks with remarkable views, The Lodge provides the perfect quiet getaway, with the comforts of a resort. 


***Shared, room, price is per adult (over 18), so each guest must register separately. If you are bringing a child/children please chose the add child option below. Each child is $808 for the entire retreat including meals and all activities and workshops. 

****Please note if you would like to share a room with a particular guest/s. 

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$2,200
Deposit: $808
Past Trip
Single Occupancy Lodge Room (1 person)

Enjoy the comfort and serenity of The Lodge at Joyful Journey Hot Springs Spa. Featuring Aspen-wood furniture,one King bed, private baths and outdoor decks with remarkable views, The Lodge provides the perfect quiet getaway, with the comforts of a resort. 


***Single Private, room, price is per person. 

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$2,400
Deposit: $1,000
Past Trip
Yurt- shared occupancy (2-4 people)

Disconnect from it all in one of our fully-furnished, heated yurts. Private and removed from the general area, with separate bathhouses, the yurts offer expansive views, yet are only a brief walk to the pools. The yurts provide a comfortable, unique experience.


***Shared, room, price is per person, so each guest must register separately. Please note if you would like to share a room with a particular guest/s. If you are bringing a child/children please chose the add child option below. Each child is $808 for the entire retreat including meals. Please note if you would like to share a room with a particular guest/s. 

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$2,200
Deposit: $808
Past Trip
Add Child/Children

Each child is $808 for the entire retreat. Add this on if you are bringing a child and please note who you want in your room.

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$808
Deposit: $404
Past Trip
$2,200
Deposit: $808
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Itinerary

SAMPLE SCHEDULE
DAY 1

4pm CHECK IN

(GUESTS CAN ARRIVE AS EARLY AS NOON TO SOAK BEFORE CHECK IN)

5:30 DINNER

6:30-7:30 RED THREAD OPENING CIRCLE, CEREMONY AND CONCERT BY SHYLAH RAY SUNSHINE WITH DESSERT AND CACAO

7:30-10 HOT SPRINGS TIME


DAY 2

7-9 BREAKFAST

9:30-10:30 GROUP CONNECTION CIRCLE

10:30-11:30 MORNING VINYASA YOGA FOR ADULTS

10:30-11:30 JEWELRY MAKING FOR GIRLS

12-1 LUNCH

1-4:30 HOT SPRINGS TIME, COLD PLUNGE, FREE TIME

4:30-5:15 KIDS KUNDALINI, CRYSTALS & REIKI

5:30-6:30 EVENING KUNDALINI YOGA FOR ADULTS

5:30-6:30 KIDS CONNECTION HOT SPRINGS

6:30-7:30PM DINNER

7:30-8:30 BREATHWORK, MEDITATION & GROUP ACTIVITY

8:30-10 HOT SPRINGS TIME


DAY 3

7-9: BREAKFAST

9:30-10:30 GROUP CONNECTION

10:30-12 MORNING MOVEMENT, BREATHWORK & MEDITATION FOR ALL

12-1 LUNCH

1-4 HOT SPRINGS

4-5 GROUP ART PROJECT

5-6 GROUP KUNDALINI YOGA & REIKI

6-7 DINNER

7-8 SHYLAH RAY SONG CIRCLE AROUND THE FIRE & SMORES

8-10 HOT SPRINGS TIME


DAY 4

7-8:30 BREAKFAST

9:00AM CLOSING CEREMONY AND CELEBRATION

11AM CHECK OUT 

(OPTIONAL STAY AND SOAK UNTIL 10PM, DEPART)



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Your Organizer

DS
Dr. Sarah Rothman
1 review
Dr. Sarah Anne Rothman is a Board Licensed Naturopathic Doctor, Acupuncturist, Global Retreat Leader, Breathwork Facilitator/Teacher Trainer and Mama of two. She lives on Maui and has a practice on island and works virtually with people all over the world. She is passionate about healing in all its forms and deeply honors the body's innate ability to heal. Facilitating Wellness Retreats is one of her favorite ways to teach, connect and drop into some deep and sweet magic.
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Reviews

HM
This retreat was such a transformational, healing and memorable experience. Every element of it was so enjoyable from the luxury accomodation, to the delicious food, to the incredible facilitators and the structure of the retreat (all of the workshops complimented and supported each other beautifully) and we met some of the most lovely, kind and open hearted people from all over the world. I would 11/10 recommend this retreat if you are a lover of the ocean or simple want a transformational getaway for self care! Mahalo Sarah, Joshua & Elise 🙏🏽🌺
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By Hayley M for Maui Ocean Retreat- Breathe, Listen, Move on Jan 24, 2025

References

ST
I just got back from a beautiful Mother/Daughter retreat in Colorado with Sarah and Julia as our leaders and would highly recommend this! Everything is taken care of so nicely from the comfortable rooms, delicious meals morning noon and night, to the educated offerings of breath work and kundalini yoga by our professionals. There were also activities and entertainment for the children that came along, allowing for the mamas to fully embrace the activities and healing. The hot springs are so refreshing, warm and awakening. The staff at Joyful Journey were so friendly and accommodating. I also loved the musical component by Shyla Ray Sunshine as her voice and guidance were so beautiful. Im very much considering going back to their next retreat in June with my daughters and this trip was focused on time with my mama. Thanks Sarah, Julie & Shyla! -Angelina Hills
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By Suzanne T on 21 Feb, 2025

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