Connect and Reflect

Guanacaste Province, Nosara, Costa Rica

HS
Heather Solomon
  • Email address verified
1 review
Jan 10 - 17, 2026
Group size: 1 - 12
Connect and Reflect
Guanacaste Province, Nosara, Costa Rica

Heather Solomon
  • Email address verified
1 review

$3,333
Deposit: $555
Jan 10 - 17, 2026
Group size: 1 - 12

About this trip

Connect and Reflect with  E-RYT 500 Heather Solomon at the world-renowned Bodhi Tree Yoga Resort in Nosara, Costa Rica. This 8-day, 7-night retreat is designed to support your health and well being through Yoga, meditation, nature immersion, nutrient dense meals, and luxury accommodations.


Rooms feature ONE King or Queen sized bed. Perfect for solo travelers or couples.


Each day will start with one of Heather's signature yoga classes (Vinyasa, Hatha, or Yin). Heather pulls wisdom from her study of Yoga and Ayurveda to craft classes that connect students to the qualities of their true nature. Some classes will also feature live-looping guitar from Kevin Koa. 


Between classes and workshops, you'll have built in free time to enjoy the resort, spa services, go surfing or walk around town. We'll close out each day with sunset meditations and time for journaling.


Deepen your Yoga practice with Heather at the Bodhi Tree Yoga resort. Connect and reflect on the miraculousness of life. 

What’s included

  • 12 Yoga Classes
    Heather's signature yoga + meditation classes and workshops offered twice per day
  • Shuttle
    Optional shuttle ride to and from the LIR airport
  • Luxurious Bedrooms
    Modern balines-furnished rooms with ONE Queen/King bed, air conditioning, egyptian cotton bedding, and botanical soaps
  • 3 Organic meals per day
    Local-organic food served buffet style for breakfast, lunch, and dinner
  • Moringa Medicine Seminar
    Buddist practitioner and herbal medicine man, Julio will lead an educational and interactive workshop on the healing properties of the moringa tree.
  • Gym/Fitness Center
    In addition to yoga classes you are welcome to us the resort gym equipment
  • Salt Water Pool
    Two salt water pools for resort guests
  • Wifi
    Passwords provided on site

What’s not included

  • Flights
    Attendees need to purchase airfare to and from LIR Airport (Libiria, Costa Rica)
  • Spa Services
    There is a wonderful resort spa to get massages, facial, and other luxurious services as you wish
  • Surf Lessons
  • Public Classes
    Bodhi Tree has an extensive schedule of public Yoga classes. If you'd like to attend you can purchase a pass at the reception desk
  • Zip Lining
  • Extra Food
    There is a cafe/juice bar on site, and you are welcome to purchase additional food and beverage at your leisure
  • Tips
    For cleaning services, landscaping, pool maintenance, etc. there is suggested tip amount of $10/day. You can add, adjust, or opt out of this at the end of the week

Available Packages

Jungle Queen Bed (Solo occupancy)
Deposit: $555
Available until December 11, 2025Only 1 left

This unit is ground level, features one queen bed with dramatic high ceilings, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.


Unwind by lounging on your outdoor patio as you hear the sounds of waterfalls in the distance.

Large desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Aromas toiletries.

$3,333
Deposit: $555
Tree Tops Queen Bed (Solo Occupancy)
Deposit: $555
Available until December 11, 2025Only 1 left

This unit is tree tops level, features one queen bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.


Unwind by watching the sunset from your  balcony or take a dip in the Bodhi Village pool below.

Large desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

$3,333
Deposit: $555
Tree Tops King Size Bed (Solo Occupancy)
Deposit: $555
Available until December 11, 2025Only 1 left

This unit is tree tops level, features one king bed with a stunning view of the jungle, a wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.


Unwind by watching the sunset from your  balcony or take a dip in the Bodhi Village pool below. 


Large desk with access to free wireless internet. Refresh in your open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

$3,999
Deposit: $555
Tree Tops King Bed (Double Occupancy)
Deposit: $555
Available until December 11, 2025Only 2 left

This unit is Tree Tops level, features one king bed for a couple (TWO people).

Complete with a stunning view of the jungle, wet bar filled with local delights, Egyptian cotton sheets, air conditioning and a laptop-sized safe.


Unwind by watching the sunset from your  balcony or take a dip in the Bodhi Village pool below. Refresh in an open air, rainfall shower, featuring luxurious Raw Botanicals toiletries.

$2,888
Deposit: $555
$3,333
Deposit: $555


Your Organizer


HS
Heather Solomon
1 review
Joined in March 2024
See profile

Reviews

JP
I was so nervous coming into the retreat, after having booked it so long ago, and not knowing many people who would be joining, and falling out of a more regular yoga practice over the last few weeks leading up to the trip. Not to mention, I hadn’t traveled outside of the country since before covid. The impact of this retreat on me is honestly hard to describe. The Annapolis Yoga Factory and its community has become foundational for me. I began leaning back into AYF in the spring of 2023, and I think I knew then that I needed yoga to help me process some personal issues. I had been part of the AYF studio back in 2015-2016 and was happy to be able to rejoin the community again many years later. I intermittently practiced at other studios, but nothing has compared to my experience at AYF. The classes and instructors have exceeded my expectations from my previous experience practicing there. Heather is truly one of the most influential yoga instructors I’ve ever had. I knew a week of classes with her would be challenging but also healing on multiple levels. She led a mix of vinyasa, bikram 26/2, restorative, and workshops... with her husband playing live music or with calming playlists. Heather's spirit and the wisdom she scattered throughout the sequences is beyond beautiful. She has helped me grow tremendously in my physical yoga practice, but also in my mind and spirit. A yoga retreat has been a bucket list item, and I was so excited when I learned that Heather was hosting one. The Bodhi Tree Resort itself is phenomenal… the food, location and its proximity to the beach and town, the customer service. I have nothing but positive feedback.
By Julia P for Embody Nature's Rhythm on Apr 07, 2025