Connect to Your Highest Self Retreat

Guanacaste Province, Nosara, Costa Rica

GE
1 review
Feb 28 - Mar 5, 2025
Group size: 12 - 16
Connect to Your Highest Self Retreat
Guanacaste Province, Nosara, Costa Rica

1 review

Feb 28 - Mar 5, 2025
Group size: 12 - 16

About this trip

Are you ready to stop feeling stuck, frustrated and overwhelmed by your overactive mind and non-stop busy life? 


And instead craving a luxurious and transformative way for you to connect to your highest self? 

Do you want to learn powerful and practical tools for trusting yourself and your life with total confidence and clarity? 


This is not a pipe dream.


It’s not a fantasy.


And it’s definitely not “too good to be true.”


This reality is absolutely available to you.


We would love the opportunity to guide you in experiencing this full body release and total reset.


Introducing…


Connect to your Highest Self Retreat in one of the world's five Blue Zones...Nosara, Costa Rica.

WHAT IT IS:

Imagine a sanctuary nestled in the lush, tropical haven of Nosara, Costa Rica, where the boundaries between self and nature dissolve into a balance of healing and connection. Join Radiance Retreats on a journey designed to help you reconnect with your highest self, offering a meaningful experience that will leave you completely transformed in how you relate to yourself and the world. 


This 5-night, all-genders retreat, is an opportunity to step away from your busy everyday life to create space for relaxation, reflection and self-care. You'll activate a renewed sense of energy & clarity. 


You'll release stuck energy, connect in community and elevate your frequency with transformational yoga classes and workshops, sound healing & excursions in the lush jungle. 


There will be a blissful balance of planned activities & plenty of free time to immerse yourself in this small Costa Rican coastal town, relax by the beach/pool, read, unplug, truly allow yourself to rest & maybe even opt in for a surf lesson!

Fresh, healthy & locally sourced meals will be provided daily by our amazing private chef. Each meal is designed to nourish your body & soul, & are served family style. All dietary restrictions can be accommodated. 


Radiance Retreats are the ultimate vacation because once you sign up & commit to yourself... all you have to do is show up & receive. We take care of the rest so that you can truly create space for yourself. When it's time to go home, you're nourished & prepared to take on life with enthusiasm & ease. 


This is your sign to answer your inner calling to explore ancient yogic teachings, rewire your subconscious mind, self-reflect and reset your entire system so you can become the most aligned version of yourself. 

WHERE IT IS:

Radiance Retreats has traveled to many beautiful locations around the world, but none has been more requested than Costa Rica! We could not be more thrilled to bring our growing retreat community to one of the world's five Blue Zones...Nosara, Costa Rica, where people live longer, healthier and often happier. We cannot wait to embrace the "Pura Vida" lifestyle, a simpler, slower pace, celebration of nature and grateful way of living. 


Nosara is absolutely unmatched for natural beauty, known for its rich biodiversity and vibrant ecosystems. You'll experience a peaceful atmosphere surrounded by lush jungles and pristine beaches, Nosara offers the perfect setting for deep relaxation and spiritual rejuvenation. 


Our absolutely stunning luxury retreat villa is nestled just north of town, walking distance to shops, restaurants & pristine beaches, but also secluded from the hustle & bustle. The property offers an amazing indoor and outdoor space that flows into each other immersing you in the beauty of the Costa Rican jungle and panoramic view of the Ocean.


Relax by one of TWO Infinity pools overlooking Playa Guiones for the most breathtaking sunsets and go to sleep listening to the soothing sounds of waves. 


All bedrooms feel expansive with gorgeous ocean views, tall ceilings, air conditioning, luxurious linens and en suite bathrooms. There is a variety of accommodation options to meet everyone's needs. So whether you're craving complete privacy, want to share with a lover/friend or would like to opt for the most cost effective room and don't mind rooming with a few pals, we've got you covered!


Note that there are only TWO private rooms available, so we recommend reserving your spot ASAP if this is your preference. 

WHO IT’S FOR:

This retreat is for you if you're looking for an intentional way to disconnect from the busyness of life, stressors & technology to reconnect with yourself.


You are open-minded, big-hearted, interested in personal growth, adventurous and seeking new tools on your unique spiritual path. This trip is for you if you're wanting to let go of heavy energy and outdated beliefs so you can connect with your most authentic self and live a truly fulfilling life. 


You are craving a memorable adventure, eager to connect with likeminded new friends and are interested in rejuvenating your mind, body, and spirit while exploring new perspectives around the world.


This experience is open to all genders–all humans are welcome! We ask that you lead with compassion and help create a safe space for everyone to be themselves. You are sure to meet some lifelong friends during this retreat!

RETREAT INTENTION & THEME:

Connecting to your highest self feels like ease, flow and total trust in yourself and the universe. Your mind is at peace. Your soul is lit up. You KNOW, in your bones, that you’re on the right path.


This state of awareness is always available, yet you often find yourself stuck in scarcity, fear and negative thought loops that hold you back from your most authentic self.


Our intention for this retreat is to help you understand what your highest self is, how to embody this energy, and to provide practical tools for coming back to your truest self when you get off track (as we all do).


Saying “YES” to this opportunity means opening yourself up to a profound transformation that will positively impact you, your relationships AND the collective consciousness.


If you’re feeling called to this trip, there’s a reason for that. It’s a nudge from your highest self to awaken your full potential because the world needs you and your unique gifts NOW.


People often tell us our retreats are life changing, and this one will be no different.


We are committed to providing you with an experience that will leave you better, brighter and more powerful than you’ve ever known yourself to be.

WHY WE MADE IT:

After attending multiple retreats all over the world, we felt a deep desire to create the retreat experience of our dreams. Our souls were hungry to bring all our favorite practices into one container and share them with you.


We believe the combination of traveling, unplugging, kundalini yoga, sound healing, self-reflection, time in nature, nourishing meals, connecting in community and transformational workshops are exactly what’s needed to shift old patterns, awaken your soul and connect to your highest self.

WHAT TO EXPECT:

The retreat schedule is designed to be a healthy balance of deep spiritual work, soul-filling activities, connecting with your retreat pals, enjoying delicious food, exploring a new environment, rest and reflection.


We encourage you to participate in all our offerings and also honor your need to opt out for more downtime.


Our goal is to stay aligned with the schedule as much as possible. We appreciate your willingness to go with the flow as times may change slightly throughout the retreat.

SAMPLE SCHEDULE:

Below is an example day of what you can expect in Costa Rica. The full schedule will be released closer to the start date.


Sample Schedule:


-rise & shine stretch + flow yoga class

-light bites, fresh juice & coffee 

-high vibrational kundalini practice designed to set the tone for the day & establish a connection to your highest self 

-break

-mantra deep dive workshop

-nourishing lunch made with local ingredients 

-free time
(relax by the pool, walk on the beach, surf, rest, read, explore town)

-watch sunset overlooking the ocean 

-community connection dinner

-cacao ceremony

-sound healing

Disclaimer

****All deposits and payments are non-refundable. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits shall be applied for failure to attend or failure to complete the retreat, or for late/early arrival. Unexpected events do occur, so please consider purchasing travel insurance.


If the unforeseen happens, you have until December 1st to cancel. (Please note there is a 10% cancellation fee). After December 1st, 2025 no refunds will be given.


What’s included

  • Transportation from LIR
    Complimentary shuttles will be provided to & from Liberia Airport
  • Accommodation
    5 Nights of Luxury Accommodations with 2 Pools + Ocean Views
  • Daily Nourishing Meals
    Savor delicious, fresh, & healthy prepared dishes by our incredible private chef. All meals are family style centered around presence, connection & nourishment
  • Daily Kundalini Yoga
    Referred to as “the yoga of awareness,” this practice led by Greta Ertl will allow you to tap into higher frequencies that spark deep healing & expansive breakthroughs. No experience necessary!
  • Daily Sound Healing
    Daily crystalline sound baths lead by Rosie to cleanse your physical body & ground your nervous system
  • Clear & Release Ritual
    Let go of what's no longer serving you to clear space for new frequencies, beliefs and manifestations. This cathartic experience will leave you feeling light and clear.
  • Human Design Workshop
    Explore the unique aspects of your personality, behavior, and life purpose through a blend of astrology, the I Ching, Kabbalah, and the chakra system
  • Mantra Deep Dive
    Immerse yourself in the power of ancient sound codes that activate expansive levels of consciousness for healing & prosperity..
  • Guided Journaling
    Use the sacred art of writing to tap into your intuition, answer questions, receive clarity and divine downloads
  • Yoga Nidra
    Also known as "yogic sleep," this practice lead by Rosie will allow you to tap into your parasympathetic nervous system & healing restful brainwaves
  • Community Circles
    Connect with fellow attendees & new friends through sharing and storytelling. Receive inspiration and insights by reflecting on your own experiences and those of others
  • Waterfall Hike
    Hike through lush jungle trails to a stunning hidden waterfall. Feel the cool mist, take a refreshing dip & connect with nature on this rejuvenating adventure.
  • Stretch & Flow Yoga
    A gentle, energizing session that combines stretching with fluid movements to awaken the body, increase flexibility & promote mindfulness. You’ll start your day feeling refreshed and balanced.
  • Cacao Ceremony
    Drink ceremonial-grade cacao to open your heart, enhance meditation & deepen your spiritual connection. It promotes inner healing and connection with self and others.
  • Explore Nosara
    The town is a laid-back, eco-friendly haven with unpaved roads, charming cafes, boutique shops, & a strong focus on wellness. It's known for its friendly, relaxed vibe.
  • Swag Bags
    Be surprised & delighted by gift bags upon your arrival stuffed with wellness goodies from our generous sponsors.
  • Yoga Mats
    Yoga mats will be provided for your comfort and convenience.
  • 2 Pools
    Enjoy 2 pool options with stunning ocean views.

What’s not included

  • Airfare
  • Tips for House Staff
    We suggest at least $20/day for kitchen staff, cleaners and others who care for the property.
  • 2 Meals in Nosara
    You have the opportunity to explore the fresh local cuisine of Nosara while you explore this unique town.
  • Extra Activities
    Surf lessons and/or massages are optional.

Available Packages

Shared 4 Person Suite: Twin Bunks + Bath
Deposit:$600
Available until January 15, 2025Sold Out

Enjoy the most economical option in our cozy shared room featuring comfortable twin bunk beds, perfect for connecting with fellow retreat participants.


You’ll have your own twin bed, along with air conditioning, extra pillows and blankets, and a private bathroom shared with your three roommates.


With stunning ocean views, darkening shades for a restful night’s sleep, and a personal safe for your belongings, this room provides everything you need for a rejuvenating stay. It’s an inviting, budget-friendly space where you can relax and unwind in comfort after a transformative day.


Price is listed for 1 person.

$2,350
Deposit:$600
Shared Suite: King Bed + Bathroom
Deposit:$600
Available until January 15, 2025Only 2 left

Share a peaceful retreat with a friend, family member, or partner in this inviting room with a spacious king bed. Complete with extra pillows and blankets, air conditioning, and your own private bathroom, it offers all the comforts for a relaxing stay.


Enjoy stunning ocean views from your window, darkening shades for restful sleep, and a personal safe for added security. This serene, shared space is perfect for unwinding together after a day of transformation and connection.


Price is listed for 1 person.

$2,900
Deposit:$600
Private Suite: King Bed + Bathroom
Deposit:$600
Available until January 15, 2025Only 1 left

Indulge in the comfort of your private sanctuary, designed for one person, with a spacious king bed, extra pillows and blankets, and air conditioning to keep you cool.


Enjoy your own bathroom for added convenience, and take in the breathtaking ocean views from the comfort of your room. Darkening shades ensure restful sleep, while a personal safe provides peace of mind.


Perfect for unwinding after a transformative day, this room offers a peaceful, luxurious retreat.


Price is listed for 1 person.

$3,950
Deposit:$600


Itinerary

Nosara Itinerary
Sample Day

Below is an example of what you can expect. The full schedule will be released closer to the start date.


Sample Schedule:


-rise & shine stretch + flow yoga class

-light bites, fresh juice & coffee 

-high vibrational kundalini practice designed to set the tone for the day & establish a connection to your highest self 

-break

-mantra deep dive workshop

-nourishing lunch made with local ingredients 

-free time
(relax by the pool, walk on the beach, surf, rest, read, explore town)

-watch sunset overlooking the ocean 

-community connection dinner

-cacao ceremony

-sound healing

Your Organizer


GE
Greta Ertl
1 review
Experience heart expanding + soul filled retreats curated for travelers who love personal development, healing in community, nourishing their bodies + minds and exploring new destinations. Our mission is to empower individuals to prioritize self-care, cultivate inner peace, and develop a deeper understanding of themselves through transformative journeys.

Reviews

OH MAN!!! We had a fantastic time in the desert with a really high-vibe crew of people and an awesome bunch of leaders and facilitators. Leaders: There were two main leaders, Greta and Rosie. Greta mainly handled the Kundalini Yoga and Human Design, while Rosie handled the Sound Baths and Yoga Nidra. There was also another facilitator and session leader, Aaron (Greta's S.O.) and Anna, the chef. All the leaders showed up with high integrity and warm-hearted intent for people to really succeed: at having a great time, at shifting their perspective on life, at finding a new level of self-love and self-acceptance, at expanding their sense of what's possible for themselves in their life. Greta brings a strength and encouraging tenacity bourne of her experiences using Kundalini Yoga, Mantra, Breath, Intention, Focus, Will and Belief to change circumstances dramatically in her own life. She is also funny, goofy, sweet, and considerate. Her kundalini sessions drive the energy of the retreat, and we did several meditations/breathing patterns to go along with the kriyas (movements, which were sometimes complicated squats - you won't miss leg day on this retreat!) that unlocked new states of consciousness and emotional processing for people. If the retreat were likened to an army, she would be the General that gives you the strength to overcome limitations. Rosie is a wonderfully bright and light soul who brings a real sense of magical surprise, especially with her sound bowls. I've been to many a sound ceremony, and she set herself apart as unique within the first minutes of her beginning to play - lying on my mat, I noticed my back and spinal muscles unlocking and relaxing even without my conscious volition to do so, which I found to be utterly fascinating. In the fictional retreat-army, she would be the Chaplain that gives comfort and helps point you toward the light. Food: Excellent, abundant, such a highlight. Care was taken for all dietary restrictions and substitions were offered. Some of the best mexican rice I've ever had, as well as two of the best soups! Everything was timely, available, and taken care of. Great coffee, matcha, tea options. We all felt really cared for, and nobody suffered for lack of anything. :D Yoga: Many people were not familiar with Kundalini Yoga specifically, though I was, and it was good for both the new and the experienced. As mentioned, I believe most people had some form of novel experience of consciousness, whether that was seeing themselves with new love, getting in touch with a deep desire for their lives, or simply feeling profound gratitude. There was a mixture of movement, breath, intention-setting, and meditation - so even if you think you only like traditional yoga there was something for everyone. Sound Ceremonies: We closed down most nights with sound ceremonies that were very relaxing, sometimes almost too much as many people drifted off to sleep in one particular session :D. Rosie is an ace at sending the vibrations through your body and doing them day after day, you could really feel the shifts taking place: shoulders steadily hanging lower and with less tension, etc. I personally reacted much more than I expected to the sound aspect as I mentioned above. Workshops, Journaling and Reflecting: We did a human design workshop on the first full day. It was really enlightening! I have been a big fan of personality systems throughout my life, including both so-called "woo woo" systems like astrology and enneagram, as well as more corporate systems like Strengths-Finder, DISC, etc., and academic psychology systems like Big 5 and Myers-Briggs. I was pretty dormant with my interest in this aspect of the workshop, intending to come more for the location/nature and the kundalini yoga; of course, you know by now that I was pleasantly surprised to get re-engaged with human design, and I found a good amount of my chart to be spot-on and give me food for thought and validation of myself. Given that this was a manifestation retreat, its important to give yourself permission to be who you authenticaly are, to set firm intentions that honor your personality and don't contradict who life is encouraging you to be - the human design workshop and especially being able to discuss it with the participants was an aid to that process, and it also helped a bunch of strangers in the process of getting to know one another. Greta is also very skilled at writing journaling prompts that help you frame up what you want to achieve and to believe and know that you can achieve it. Nature Experiences: The nature experiences were phenomenal! We were only three miles away from Joshua Tree - though it being California, we still managed to find traffic to plod through on one day, lol -and we had an opportunity to get to the park on each day (I skipped a sunrise hike one day in favor of some additional Z's). We did a hard hike that I appreciated a lot, and the last day we visited an absolutely stunning vista and were treated to an IMMACULATE sunset and one of the brightest-shining moons I can ever recall. Clambering around on the rocks was also a treat! Extracurriculars: We recieved these awesome swag bags that were actually nicely constructed backpacks that we could take with us on our hikes! They were full of goodies - I particulary appreciated the deck of manifestation cards that was included. :)
By Russell G for 11:11 Manifestation Retreat on Nov 14, 2024