MEND IS GOING TO COSTA RICA! 🌺🌿🌊🏄‍♀️ join us for a week in the costa rican jungle exploring all Nosara has to offer. a balance of vinyasa, pilates, & sound bath meditation 🧘‍♀️ farm to table offerings by a private chef. surfing in the pacific. wildlife encounters (think sloths + sea turtles) 🐢 🦥 & yes, a salt water pool and tennis courts on the property. 

come alone or with a buddy — our retreats are designed to take you to a place of relaxation where you can gain new perspective, make new friends, & experience true bliss

We're situated on the breathtaking Nosara, in a blue zone. The ocean, with bluffs, trails, and sandy coves, is a 5 minute walk down the jungle path. World class surfing breaks, restaurants and boutiques are only a few minutes away by foot. The area offers day excursions like zip lining, riding a horse on the beach, an ATV through the jungle, rivers and waterfalls, deep sea fishing, and animal sanctuaries. 

All bungalows have a private terrace, ensuite bathroom and air conditioning.  

There are many direct flights to and from Liberia International Airport (LIR) and then it is about a 2.5 hour drive. Or you can fly to Jose International Airport (SJO) and then it is about a 4.5 hour drive. 

The concierge will arrange shuttles to pick you up and take you back to the airport. 

Deposits secure your spot on the trip and are not refundable. Refunds for the balance payments vary depending on timing. For cancellation requests submitted with more than 60 days of retreat date: 100% of total amount (less deposit) will be refunded. For cancellation requests submitted within 60 days of retreat date, 50% of total amount (less deposit) will be refunded. Cancellation requests within 30 days of the retreat: sorry but no refunds given, no exceptions. Nobody books a retreat with the intention of cancelling it, but unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.