About this trip
Join us for an unforgettable retreat hosted by Bend Studio at the breathtaking Sunrise Mountain Retreat Center in Santa Teresa, Costa Rica. Surrounded by lush tropical landscapes on the Pacific Coast, this retreat offers a perfect blend of relaxation and adventure.
About the Property
In Santa Teresa Beach, Puntarenas Province, Costa Rica.
Nestled in the lush hills just above the surf village of Santa Teresa, Sunrise Mountain Retreat Center offers the perfect blend of modern luxury and jungle tranquility.
The property has three sacred geometry deisgned Balinese Villas, giving it an elegant modern touch to the jungle oasis. A stunning yoga shala is perched at the top overlooking the mountains and sea.
There are 5 acres of land to this private retreat center, surrounded by guanacaste, pochote and papaya trees, banana plants, hibiscus, jasmine flowers, and friendly monkeys swinging from the trees.
Accommodation
All rooms have a private entrance. All rooms can be shared (two people with two singles or a king bed). Four rooms have a private bathroom, three of which are master suites.
Let us know if you are booking in a group of 3 or more, and we will do our best to place you all in the same villa.
Travel
Fly into San Jose (SJO) Airport. Car rentals are encouraged to explore during the day - Santa Teresa is about an hour drive from here.
Taking a domestic flight from San Jose Airport to Tambor is also an option - by far the easiest and quickest option to arrive in Santa Teresa. The flights run daily and are only 25 minutes, not to mention quite an outstanding view.
We will be arranging car sharing Via google doc if you are landing into Tambor.
Plan to arrive Sunday, February 16th, anywhere between dawn-5pm. We will hold practice at 6pm, and opening ceremony at 7:30.
Closing ceremony will be Friday, February 21st, and our final practice will take place on Saturday, February 22nd, followed by a farewell breakfast.
Cancellation Policy
Deposits secure your spot on the trip and are not refundable.
For cancellation requests submitted with more than 60 days of retreat date: 100% of total amount (minus deposit) will be refunded. For cancellation requests submitted within 60 days of retreat date, we will be unable to give refunds, no exceptions.
We understand unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early.
What’s included
- 7 days 6 nightsAt Sunrise Mountain Retreat Center
- Breakfast, lunch+ dinner
- Daily YogaStretch, flow, and create balance through vinyasa, restorative, and kundalini yoga
- Natures SpaImmerse yourself in natural and local treatments and therapies.
- Massage SessionEnjoy a relaxing massage with our massage therapist on the mountain. Prenatal massage available + add-ons (a full menu will be provided after checkout)
- Waterfall ExcursionDiscover the breathtaking beauty of local waterfalls.
- Tortuga Island TourEnjoy a day trip to this picturesque island - Enjoy your time on a private boat, with lunch in a floating restaurant, fresh fruit, drinks, snorkeling, exploring mangroves and Playa Los Vivos.
- Surf LessonCatch the waves with a professional surf instructor.
- Qi GongEnhance your well-being with this ancient practice
- Group ReikiExperience the soothing and supportive power of Reiki healing, breathwork, and meditation, designed to release stress, restore balance, and deepen your sense of well-being.
- Sound BathsImmerse in healing sounds of crystal bowls. Experience deep relaxation and energy balance.
- Cacao CeremonyExperience the heart-opening effects of ceremonial cacao in a guided session that promotes healing, reflection, and community.
- Mats, blocks, strapsOr bring your own!
What’s not included
- TransportationTransport to or from SJO or Tambor airport or your hotel are not included. We will create a google doc to organize ride sharing to + from the resort.
- Car RentalTo explore Costa Rica
- Additional excursions
Available Packages
Book this master bedroom for 1 guest
This master bedroom features a cushy king-size bed with luxe linens, sliding glass doors opening to a lush jungle garden, vaulted ceilings, Balinese style touches, air conditioning, a fan, blackout curtains, and free high-speed internet. Enjoy a view of the pool and mountains. Your private en-suite outdoor bathroom boasts a sacred geometry design, a teeming garden, and a hot shower with excellent water pressure.
Book this bedroom for 2 guests
$2,500 per person. $5,000 total.
Featuring a cushy king-size bed with luxe linens, sliding glass doors opening to a lush jungle garden, vaulted ceilings, Balinese style touches, air conditioning, a fan, blackout curtains, and free high-speed internet. Enjoy a view of the pool and mountains from your suspended egg chair. Your private en-suite outdoor bathroom boasts a sacred geometry design, a teeming garden, and a hot shower with excellent water pressure.
Book this room for 1 guest
This room offers a light and airy space with boho accents, including a cushy king-size bed with luxe linens, sliding glass doors to a private deck with jungle, mountain, and ocean views. It features vaulted ceilings, Balinese style touches, air conditioning, a fan, blackout curtains, and free high-speed internet. You share an outdoor shell-shaped bathroom with a sacred geometry design, complete with a teeming garden, sunken tub, and hot shower.
Book this room for 2 guests
$2,400 per person. $4,800 total.
This room offers a light and airy space with boho accents, including a cushy king-size bed with luxe linens, sliding glass doors to the deck with jungle, mountain, and ocean views. It features vaulted ceilings, Balinese style touches, air conditioning, a fan, blackout curtains, and free high-speed internet. You share an outdoor shell-shaped bathroom with a sacred geometry design, complete with a teeming garden, sunken tub, and hot shower.
2 single beds - Book this room for 1 or 2 guests
Light, bright and airy, room is made up with luxe linens, and sliding-glass doors that lead to a lush jungle garden. Vaulted ceilings, Balinese style touches, fine woodwork, air conditioning, fan, blackout curtains, and free high-speed internet.
Your private en-suite, outdoor, sacred-geometry shell-shaped bathroom with a sacred geometry design, includes a teaming garden, and a hot shower with water and excellent pressure.
2 single beds - Book this room for 1 or 2 guests
This light, bright and airy shared room is made up with luxe linens, and sliding-glass doors that lead a lush garden and pool views. Vaulted ceilings, Balinese style touches, fine woodwork, air conditioning, fan, blackout curtains, and free high-speed internet.
You share an outdoor bathroom with a sacred geometry design with your neighbor which includes a teaming garden, and a hot shower with excellent pressure.
Available options
Enjoy the gorgeous sunset on horseback as you explore the most beautiful and serene beaches Santa Teresa has to offer.
Discover your playful inner child and flow with the ocean with beginner surfing lessons.
2 hours.
Enjoy a revitalizing 1 hour massage on the mountain given by our local massage therapist.
Prenatal options available.
Purify your skin with organic coffee body scrub + Nourish with Sunrise Mountain’s signature papaya aloe mask at the tide pools.
Enjoy a rejuvenating 1 hour private reiki session, a gentle form of energy healing that supports the mind, body, + spirit connection.
Fly through the treetops along 300 meters of jungle and experience Costa Rica's biodiversity like the monkeys do!
Detoxify your mind, body, + spirit in a traditional Temazcal Ceremony.