Five Parks Yoga w/ Erin Sampson

Email address verified

76 reviews

Nov 10 - 16, 2018

Group size: 7 - 18

Costa Rica Yoga Retreat - with Five Parks Yoga (November, 2018)

Nosara, Guanacaste Province, Costa Rica

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Five Parks Yoga w/ Erin Sampson

Email address verified

76 reviews

Nov 10 - 16, 2018

Group size: 7 - 18

7 Days of Retreat & Yoga

Name: Costa Rica Yoga Retreat - with Five Parks Yoga (November, 2018)
Start: 2018-11-10T00:00:00.000Z
End: 2018-11-16T00:00:00.000Z
Location: Nosara, Guanacaste Province, Costa Rica

Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.

The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.

Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey

This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you.

Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty.

If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/

Shared Quad Room

4 people in one room with shared bathroom in the hallway. On first/ground floor of lodge. You do not need to preselect roommates unless you do have a preference; otherwise you will be randomly assigned to a room.

$1,499

Deposit:$750

Past Trip

Double Occupancy Suite

Two people, in one room, with private bath, on top (second) floor of lodge. The two people must book at the same time. Ideal for couples, friends, or sisters. Includes air conditioning.

$1,999

Deposit:$1,000

Past Trip

Single Occupancy Suite

One person, one room, with private in-room bathroom, on top (second) floor of lodge. Includes air conditioning.

$2,999

Deposit:$1,600

Five parks yoga retreat was one of my happiest weeks of my life. Taking two live yoga classes a day with Erin was wonderful for my growth in yoga and for my self-knowledge. The hotel is beautiful and the accommodations and meals are great. I felt very blessed to have this experience in my life. I recommend it to everyone who wants to have a wonderful life experience. Thanks Erin and Mat for this amazing week.

By ana lucia m for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024) on Nov 22, 2024

J’ai passé un séjour magnifique et mémorable ! Erin est un professeur de Yoga que je suis sur YouTube depuis 2017. Elle est excellente! Ses cours permettent à tous de s’améliorer selon son niveau que l’on soit débutant ou avancé . Nous avions deux séances de yoga guidées par jour. Le logement à Casa Kismet était parfait, confortable, calme et entouré d’une jungle luxuriante. La nourriture était santé, savoureuse, variée . Je suis comblée de cette retraite de yoga. Matt et Erin ont pris soin de notre confort à la perfection dès notre arrivée à l’aéroport et pour le départ (Shuttles organisées). Nous avions de sorties payantes organisées tous les jours .. Même s’il pleut , l’endroit est parfait pour se détendre qu’importe la température(hamac, fauteuils, etc). Il y a une plage à 10 min à pieds.. Je songe déjà à une prochaine retraite avec Erin.

By Senneville J for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024) on Nov 17, 2024

This was the most amazing experience. Accommodation at Casas Kismet was absolutely gorgeous (well worth all the potholes) food was phenomenal, and our hosts Erin and Matt exceptional. My body has never felt stronger after all the amazing yoga with Erin and my mind has never been more at peace from all the opportunities to relax, mediate and reflect.. Bunch of strangers built an amazing community in a record time, formed lifelong friendships and made this experience so exceptional. Truly a journey home. Highly recommended.

By Mia C for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024) on Nov 17, 2024

The yoga retreat was a wonderful experience! I had a fabulous time and it was lovely connecting with everyone that attended. I learned a lot and had fun!

By Larissa B for Discover Your Flow: A Weekend Yoga Experience (June 29-30, 2024) on Jul 12, 2024

I really enjoyed the weekend yoga experience with Erin. The alignment workshop was very helpful and also, the yoga flow sessions building to select peak pose was great. I also like that the workshop was not too big or too small which was perfect for us to learn and ask questions. I would definitely be interested in attending future sessions. Thanks!