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About this trip
7 Days of Retreat & Yoga
Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.
The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.
Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey
This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you.
Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty.
Learn More
If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/
What’s included
- 6 nights Lodging6 nights at the Costa Rica Yoga Spa (including 13% tax)
- 3 Daily Meals3 Daily healthy, local, organic, vegetarian meals (including dinner at a sunset restaurant one night)
- 2 Yoga Classes DailyTaught by Erin Sampson of Five Parks Yoga
- Guided MeditationsRelax in the sounds of the jungle
- Daily Beach TripDaily Group Transportation to and from the beach (optional)
- Professional PhotosProfessional photography of the retreat
What’s not included
- AirfareAirfare from your hometown to Liberia (LIR)
- Transportation to NosaraShuttle to/from Airport to Costa Rica Yoga Spa (We will help organize though!)
- Beer & WineAvailable for purchase at all meals
- Spa ServicesPay upon Checkout
- Adventure ToursZip Line, SUP, Surf Lessons, etc
- GratuityWe suggest $10-$15/day collectively for the Hotel Staff
Available Packages
4 people in one room with separate male and female shared bathrooms in the hallway. On the first/ground floor of the lodge. This quad room is open to both Female and Male attendees.
4 people in one room with a shared bathroom in the hallway. On first/ground floor of lodge. You do not need to preselect roommates unless you do have a preference; otherwise you will be randomly assigned to a room.
Two people attending together, in one suite, with private bath, on top (second) floor of lodge. The two people can book at the same time (select 2 Participants) and pay collectively, or register and pay individually, but you both must register within 2 hours of each other. Ideal for couples, friends, mother/daughters or sisters. Includes air conditioning. Pricing is per person.