Learn, empower, educate, elevate, love, share, listen.

This training will give you profound insights into the world of yoga - an authentic approach to the practice. With Leyla and Gen two seasoned teachers who have practiced for more than two decades the teachings will be a generous offering of knowledge in the wisdom, philosophy and psychology from the ancient yogic culture as well as modern day understanding of bio mechanics, alignment and intelligent movement

The training will take you through these topics;

Asana alignment & Intelligent Movement workshops

How to assist your students

​Meditation we will look at various techniques, challenges and hindrances. How to navigate the fluctuations of the mind and control it. This is of particular interest to those that freedive

Pranayama we will learn various classical techniques and ways to integrate them into a practice. 

Breath work for freedivers

A brief introduction to the use of mudras and their super powers
Chants, affirmations and mantras

Creative Sequencing workshops - Intelligent ways to move on the mat to create a harmonious, safe practice

Cueing & Story Telling to lead impactful classes

An introduction to Patanjalis Yoga Sutras

A deeper dive into the 8 limbs of Patanjali

An introduction to The Bhagavad Gita

Yoga History ancient to modern day

Introduction to Ayurveda - understanding Samkhaya Philosophy, the elements, the doshas and what they mean to you

The business aspect of being a yoga teacher. Running retreats, workshops, ethics, The Yoga Alliance and more