- release stress and elevate your vitality in a natural environment
Discover the magical and pure energy of "Le plateau de Diesse". Resource yourself in the heart of nature.
Are you seeking ways to be more in tune with your own true nature?
Are you passing through a life transition and would like to develop resilience?
Would you appreciate a moment of connection, detox, ease and quality times to nurture yourself?
During these 5 days, we will share with you teachings and insightful experiences in a peaceful comfortable environment.
Develop the 5 senses and discover ways to rekindle your whole being in serenity and vitality.
We will stay at the luxurious boutique hotel, family owned, "Hotel de l'Ours" in Preles
Opening Cacao Ceremony
Every day we will do a yoga practice and an immersion in nature that is related to the element of the day.
Awakening the 5 senses for your wellbeing and happiness.
The air relates to the breath and the mind. -> the smell
The fire relates to our willpower and our sense of happiness. -> the vision
The water relates to our digestion, to our relations and inner child. -> the taste
The earth relates to our vitality and to our embodiment. -> the touch
The ether is the space and soul being. -> the sound
The 5 elements are interconnected and in constant movement. They reflect our inner ecology.
During the retreat, you will receive the opportunity to listen to your body and to what brings a spark of joy at this time of your life.
May your heart sing everyday. It is our main mission :)
Through the experiences and the five senses, you will recognize what makes your heart sing and what brings you a sense of ease, happiness and wellbeing.
You will also receive practical tools that you can integrate in your daily life after the immersion.
See "what is included" for more details.
Immersion
Healing
Nurturing
Creativity
Vitality
Enhance Resilience
Embrace your true nature with grace :)
Christelle Chopard is a dedicated woman who supports the wellbeing and evolution in our community and environment.
After living thirty years through Asia, Australia and the Americas, she chose to live in a small village in the heart of nature and the elements: Diesse.
With three decades of experience worldwide in holistic healing, therapies, coaching modalities and diverse ancestral ceremonies_ she is a pioneer and expert in leading people to release attachments and to access their true nature_ honoring life's constant evolution.
Her background is in holistic foot reflexology, in healing modalities, massage, cranio-sacral therapy, qigong instructor, handwriting expert, yoga therapist (C-IAYT), E-RYT500, shamanism and other modalities. Her expertise is in balancing and transcending the five elements and five bodies, supporting people to connect with their inner gifts and to manifest their inspirations.
She is the founder of DHARMI® Method, DHARMI-YOGA® and Vortex Meditation. She supports people to navigate life transitions with clarity, compassion and integrity.
Introduction to the program of the week
Integration with the group and with the environment
First map to get familiar with the 5 elements and the inner compass for wellbeing
3 course dinner