Name: Discover Your Flow: A Weekend Yoga Experience (June 29-30, 2024)
Start: 2024-06-29T00:00:00.000Z
End: 2024-06-30T00:00:00.000Z
Location: Leyden, CO 80007, USA

Five Parks Yoga w/ Erin Sampson

Email address verified

76 reviews

Jun 29 - 30, 2024

Group size: 1 - 40

Discover Your Flow: A Weekend Yoga Experience (June 29-30, 2024)

Leyden, CO 80007, USA

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Five Parks Yoga w/ Erin Sampson

Email address verified

76 reviews

Jun 29 - 30, 2024

Group size: 1 - 40

🌸 Discover Your Flow: A Weekend Yoga Experience in Arvada, Colorado 🌸

No matter where you're at in your yoga journey, everyone has something more to discover. This workshop is designed to take you to a new level of creativity and exploration of your own existing practice. Whether you are a long time practitioner or new to your practice, this workshop will be a perfect enhancement for you.

This weekend workshop will include dynamic and varied yoga classes, as well as a series of enriching activities designed around both mental and physical growth. There will be multiple sessions focused on alignment, culminating in our unique yoga playground experience with specific hands-on tips and guidance to enhance your own personal practice. Erin will help you explore and craft your own unique flow to add to your existing home practice.

When: Saturday, June 29 - Sunday, June 30, 3024 (9 am to 3 pm)

Where: Leyden Rock, Arvada, Colorado

Investment: $200

What to Bring: Comfortable yoga attire, a yoga mat, water bottle, journal, lunch, and any personal items for your comfort.

Saturday Morning Session (9:00 AM - 12:00 PM):

- Welcome and Intent Setting:

Start the weekend with a grounding meditation and intention-setting ceremony.

- Vinyasa Flow Yoga

Saturday Afternoon Session (1:00 PM - 3:00 PM):

- Alignment Workshops & Yoga Playground

Erin offers hands-on guidance and adjustments to enhance your alignment, as well as a yoga playground to explore new poses and dive deeper into what you already know.

- Enriching Activity to promote transformation & growth on your yoga journey.

- Vinyasa Flow Yoga:

Sunday Morning Session (9:00 AM - 12:00 PM):

- Morning Yoga Session:

Start your Sunday with a beautiful flow in the Colorado foothills

- Enriching Activity to promote transformation & growth on your yoga journey.

Sunday Afternoon Session (1:00 PM - 3:00 PM):

- Create your own personal flow practice

Work with Erin to create a flow unique to your own personal practice and needs.

- Afternoon Yoga Session

Wrap up the weekend with a grounding yoga session

- Closing Circle and Community Connection:

Come together in a closing circle to share insights, experiences, and gratitude, fostering a sense of community and connection.

This workshop will be held at the Leyden Rock Clubhouse in Arvada, Colorado. After you reserve your space, we will send you specific details.

Five parks yoga retreat was one of my happiest weeks of my life. Taking two live yoga classes a day with Erin was wonderful for my growth in yoga and for my self-knowledge. The hotel is beautiful and the accommodations and meals are great. I felt very blessed to have this experience in my life. I recommend it to everyone who wants to have a wonderful life experience. Thanks Erin and Mat for this amazing week.

By ana lucia m for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024) on Nov 22, 2024

J’ai passé un séjour magnifique et mémorable ! Erin est un professeur de Yoga que je suis sur YouTube depuis 2017. Elle est excellente! Ses cours permettent à tous de s’améliorer selon son niveau que l’on soit débutant ou avancé . Nous avions deux séances de yoga guidées par jour. Le logement à Casa Kismet était parfait, confortable, calme et entouré d’une jungle luxuriante. La nourriture était santé, savoureuse, variée . Je suis comblée de cette retraite de yoga. Matt et Erin ont pris soin de notre confort à la perfection dès notre arrivée à l’aéroport et pour le départ (Shuttles organisées). Nous avions de sorties payantes organisées tous les jours .. Même s’il pleut , l’endroit est parfait pour se détendre qu’importe la température(hamac, fauteuils, etc). Il y a une plage à 10 min à pieds.. Je songe déjà à une prochaine retraite avec Erin.

By Senneville J for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024) on Nov 17, 2024

This was the most amazing experience. Accommodation at Casas Kismet was absolutely gorgeous (well worth all the potholes) food was phenomenal, and our hosts Erin and Matt exceptional. My body has never felt stronger after all the amazing yoga with Erin and my mind has never been more at peace from all the opportunities to relax, mediate and reflect.. Bunch of strangers built an amazing community in a record time, formed lifelong friendships and made this experience so exceptional. Truly a journey home. Highly recommended.

By Mia C for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2024) on Nov 17, 2024

The yoga retreat was a wonderful experience! I had a fabulous time and it was lovely connecting with everyone that attended. I learned a lot and had fun!

By Larissa B for Discover Your Flow: A Weekend Yoga Experience (June 29-30, 2024) on Jul 12, 2024

I really enjoyed the weekend yoga experience with Erin. The alignment workshop was very helpful and also, the yoga flow sessions building to select peak pose was great. I also like that the workshop was not too big or too small which was perfect for us to learn and ask questions. I would definitely be interested in attending future sessions. Thanks!