Join Estee Fletter and Cindy Meiri for an enlivening day of yoga, sound healing, meditation, and conscious gathering at serene and peaceful Green Gulch Farm in Muir Beach. We’ll begin the morning with a soulfully energizing Vinyasa practice with mantra and meditation led by Estee.
Spend the late morning and early afternoon exploring the grounds and coastal surroundings. A vegetarian farm to table lunch will be served midday. Our time together is complete with Yoga Nidra and sound healing led by Cindy.
10:00am-4:30pm
Space is very limited. Preregistration is required.
Some experience with active yoga practice is recommended. Please bring your own yoga mat and an eye cover (mask, scarf, or towel) for Yoga Nidra.