Fall Yoga-Wellness Retreat

McCall, ID 83638, USA

FS
Flow Studio
  • Email address verified
10 reviews
Oct 14 - 16, 2022
Group size: 10 - 20
Fall Yoga-Wellness Retreat
McCall, ID 83638, USA

Flow Studio
  • Email address verified
10 reviews

Oct 14 - 16, 2022
Group size: 10 - 20

About this trip

Join us for a weekend in the mountains on beautiful Lake Payette at the Glass House in McCall, Idaho. Lydia Miller and Megan Aaron will be your guides while Laura Hunt will prepare delicious & nutritious meals to nourish you through the weekend.  Glen will be offering massage to top off your weekend of wellness.  All yoga sessions, meals & body treatments will be held at the event site for the duration of the event. This building has 179 windows overlooking the lake and surrounded by the mountains. 

Agenda will include:

Yoga sessions, Meditations, Hiking, Massages & dry brushing, meals and wine sipping. Vatta season is on its way, we will focus on the transition from the hurried, heated Summer activities to the grounded, earthy, nourishing Fall. 

We will present ways to find a balance and rhythm using the  5 Pillars of Health- Mental, physical, spiritual, emotional and social.  

From the moment of arrival you will feel supported through all of our offerings that will prepare you for the following:

 Settling into routine 

 Nourishment and digestion 

Anchoring into presence

Cancelation Policy

Please note that all payments are non-refundable and non-transferable. If you wish to protect your trip you can do so with trip insurance.

We recommend insuremytrip.com 

What’s included

  • Yoga-Meals-Wine-
    Yoga practice, specialty workshops, Meals, Wine, Hiking, and cold plunge.

What’s not included

  • Accommodations
    You will arrange your own accommodations, either at Hotel McCall or a local Arbnb.
  • Body Work
    Massages, Ayurvedic Consultations & Dry Brushing will be available for you to book.

Available Packages

Early Bird Registration

Must be paid in full by Sept. 30th in order to receive early bird discount. 

Your package includes:

- Seasonal & nutritious meals ( Friday dinner, Saturday breakfast, lunch & dinner, Sunday breakfast). 

- All yoga classes, meditations & specialty workshops

- Access to the glass house during your stay (our gathering place)


$975
Deposit:$500
Late Bird Registration
$1,150
Deposit:$500


Itinerary

Day 1- Welcome Ceremony
Welcome Ceremony and Celebration

5:00pm: Welcome Ceremony & Celebration! 

Upon arrival you will be greeted by your wellness guides, Megan (yoga &     Ayurveda specialist) Lydia (yoga & movement specialist) Laura (Chef & dry brush specialist) as well as Glen (massage therapist/body work specialist).

After a short meet & greet you will be escorted to the yoga shala where we will connect through movement & Ceremony. 

Practice will focus on settling into routine by recognizing that sometimes embracing chaos (such as a shift in seasons) is necessary for growth.  Life  has uncertainties, this practice will bring you back into balance and remind you of what you love through steady pace and rhythm.  

Expect to move, sweat, step outside of your comfort zone and celebrate your journey ahead!

7:30 Dinner and Wine

Your Organizer


FS
Flow Studio
10 reviews
Megan and Lydia are passionate yoga teachers that offer a unique and authentic experience. They strive to offer a well balanced retreat through movement, inspiration, and connection. Megan will offer space to explore the energetic body through her all levels elemental classes. Lydia is grounded in the foundation of a strong & safe practice that will help you discover how capable the body can be when guided with intention and structure.

Reviews

This was my first yoga event with silent disco headphones! I loved it! Megan and Lydia do such a good job with making all participants feel welcome and offer variations to poses throughout practice. The appetizers were delicious, vegetarian, and the spread was so beautiful with seasonal flowers. There is such a high level of attention to detail and everything about this event was very tastefully done.
By Jennie N for Moms & Mimosas Yoga Event on May 06, 2024
I did yoga teacher training with Megan and Lydia which overlapped this retreat. These ladies are beautiful humans and are super knowledgeable about everything yoga! Xinalani is an amazing resort, the staff are wonderful and the food is healthy and delicious. I would definitely recommend!
By Jennie N for Spring Renewal Yoga Retreat on Apr 02, 2024
This retreat exceeded all of my expectations! The yoga was phenomenal and Bodhi Tree was a magical place to experience the jungle and ocean. Incredible food, shopping, surfing, wildlife and the most special group of humans! Thank you Megan and Lydia for thoughtfully planning this beautiful week. My face is still sore from smiling and laughing!
By Allie B for New Years Costa Rica Yoga Retreat on Jan 28, 2024
My husband and I just returned from the Costa Rica retreat and it was pure magic! Nosara and Bodhi Tree were deserving of a 5-star review and were lovely, but the real magic was created by Lydia and Megan and the wonderful camaraderie of the community that shared in this experience. I would give more than 5-stars for Lydia and Megan if I could. I have practiced yoga with them for years and I've always felt they are some of the best yoga instructors in the world, but they created the space in this retreat to experience a much deeper level of bliss and serenity -- ultimately, the Pura Vida of Costa Rica. Perhaps the greatest testament was that my husband, who didn't have a yoga practice prior to this retreat, now wants to make a Lydia/Megan yoga retreat part of our annual vacation planning. The environment was super inclusive and welcoming of all. It really was a perfect mix of adventure, movement, good food, friendship, relaxation, and personal reflection to fill our cups and make us feel like we'd returned from a personal growth vacation/adventure. Lydia and Megan, Thank you ♥️
By Melissa G for New Years Costa Rica Yoga Retreat on Jan 22, 2024
I will never forget this trip! It was such a wonderful experience! Everything was top notch. The planning, location, food and people were incredible. Thank you Lydia and Megan for this once in a lifetime experience !
By Jenn M for New Years Costa Rica Yoga Retreat on Jan 22, 2024
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